Heather Frajsman -
Ironman Cairns 2019
Quick facts
1017/192/28Alle/Geschlecht/AK
F45-49Altersklasse
1103Startnummer
AustraliaNationalität
2:00:06 | 7:13:04 | 6:23:43 | 15:47:43 |
Vergleiche Heather Frajsman mit anderen Athleten!
1103 Frajsman
1105 Hotta ×
1095 Bloom ×
1107 Koaisawa ×
1114 Wilkinson ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.8 km | 02:00:06 | 02:00:06 | 03:09 min/100m | +37:34 (31.) ● | +39:35 (203.) ● | +42:55 (1054.) ● |
Wechsel | 02:06:46 | 00:06:40 | - | -01:11 (12.) ● | -00:23 (100.) ● | -00:35 (537.) ● | |
Radfahren | 1.4 km | 02:10:52 | 00:04:06 | 20.49 km/h | +00:14 (25.) ● | +00:22 (176.) ● | +00:33 (961.) ● |
Radfahren | 18.9 km | 02:52:34 | 00:41:42 | 25.18 km/h | +05:08 (30.) ● | +06:17 (197.) ● | +08:22 (1033.) ● |
Radfahren | 38 km | 03:34:05 | 00:41:31 | 27.6 km/h | +03:39 (26.) ● | +05:06 (187.) ● | +07:22 (1016.) ● |
Radfahren | 58.2 km | 04:28:29 | 00:54:24 | 22.28 km/h | +05:37 (27.) ● | +08:04 (190.) ● | +11:09 (1032.) ● |
Radfahren | 75.7 km | 05:10:26 | 00:41:57 | 25.03 km/h | +00:26 (18.) ● | +02:13 (141.) ● | +04:52 (858.) ● |
Radfahren | 93.3 km | 05:53:59 | 00:43:33 | 24.25 km/h | +02:17 (23.) ● | +04:31 (163.) ● | +06:55 (924.) ● |
Radfahren | 112.5 km | 06:34:37 | 00:40:38 | 28.35 km/h | +00:57 (20.) ● | +02:27 (143.) ● | +04:36 (864.) ● |
Radfahren | 132.5 km | 07:29:12 | 00:54:35 | 21.98 km/h | +04:15 (25.) ● | +05:56 (165.) ● | +08:31 (918.) ● |
Radfahren | 150 km | 08:11:20 | 00:42:08 | 24.92 km/h | -00:33 (13.) ● | +01:03 (120.) ● | +03:08 (750.) ● |
Radfahren | 166 km | 08:48:48 | 00:37:28 | 25.62 km/h | -00:04 (17.) ● | +01:23 (130.) ● | +03:05 (781.) ● |
Radfahren | 178.5 km | 09:19:50 | 00:31:02 | 24.17 km/h | -00:49 (13.) ● | +00:13 (106.) ● | +01:20 (660.) ● |
Radfahren | 178.5 km | 09:19:50 | 07:13:04 | 24.73 km/h | +21:07 (22.) ● | +37:35 (159.) ● | +59:53 (911.) ● |
Wechsel | 09:24:00 | 00:04:10 | - | -01:21 (11.) ● | -00:50 (86.) ● | -01:22 (431.) ● | |
Laufen | 0.2 km | 09:26:05 | 00:02:05 | 10:25 min/km | +00:30 (29.) ● | +00:33 (191.) ● | +00:37 (989.) ● |
Laufen | 1.8 km | 09:39:12 | 00:13:07 | 08:11 min/km | +03:25 (32.) ● | +03:48 (200.) ● | +04:11 (1022.) ● |
Laufen | 3.1 km | 09:52:05 | 00:12:53 | 09:54 min/km | +03:25 (31.) ● | +04:05 (204.) ● | +04:23 (1035.) ● |
Laufen | 4.5 km | 10:00:59 | 00:08:54 | 06:21 min/km | +02:16 (32.) ● | +02:38 (206.) ● | +02:50 (1037.) ● |
Laufen | 6.8 km | 10:25:17 | 00:24:18 | 10:33 min/km | +05:45 (31.) ● | +06:55 (202.) ● | +07:19 (1021.) ● |
Laufen | 9 km | 10:54:02 | 00:28:45 | 13:04 min/km | +10:17 (32.) ● | +11:18 (207.) ● | +11:40 (1059.) ● |
Laufen | 10.5 km | 11:03:20 | 00:09:18 | 06:12 min/km | +02:19 (31.) ● | +02:46 (203.) ● | +02:58 (1041.) ● |
Laufen | 12 km | 11:17:14 | 00:13:54 | 09:16 min/km | +03:17 (31.) ● | +03:43 (198.) ● | +04:00 (1024.) ● |
Laufen | 13.2 km | 11:29:50 | 00:12:36 | 10:30 min/km | +02:24 (29.) ● | +02:58 (191.) ● | +03:11 (969.) ● |
Laufen | 14.8 km | 11:38:58 | 00:09:08 | 05:42 min/km | +02:06 (29.) ● | +02:25 (194.) ● | +02:36 (1007.) ● |
Laufen | 17 km | 12:03:40 | 00:24:42 | 11:13 min/km | +05:08 (29.) ● | +06:09 (193.) ● | +06:26 (980.) ● |
Laufen | 19.3 km | 12:27:34 | 00:23:54 | 10:23 min/km | +04:29 (29.) ● | +05:06 (182.) ● | +05:24 (945.) ● |
Laufen | 20.8 km | 12:37:11 | 00:09:37 | 06:24 min/km | +02:21 (30.) ● | +02:40 (199.) ● | +02:50 (1018.) ● |
Laufen | 22.4 km | 12:51:28 | 00:14:17 | 08:55 min/km | +03:01 (29.) ● | +03:27 (192.) ● | +03:34 (973.) ● |
Laufen | 23.7 km | 13:04:10 | 00:12:42 | 09:46 min/km | +02:00 (26.) ● | +02:22 (172.) ● | +02:27 (886.) ● |
Laufen | 25.2 km | 13:12:58 | 00:08:48 | 05:52 min/km | +01:17 (25.) ● | +01:40 (177.) ● | +01:44 (898.) ● |
Laufen | 27.5 km | 13:37:08 | 00:24:10 | 10:30 min/km | +03:14 (24.) ● | +04:18 (172.) ● | +04:25 (865.) ● |
Laufen | 29.7 km | 14:00:53 | 00:23:45 | 10:47 min/km | +02:47 (23.) ● | +03:55 (166.) ● | +04:07 (876.) ● |
Laufen | 31.2 km | 14:10:18 | 00:09:25 | 06:16 min/km | +01:45 (28.) ● | +02:08 (185.) ● | +02:16 (962.) ● |
Laufen | 32.8 km | 14:24:37 | 00:14:19 | 08:56 min/km | +02:16 (25.) ● | +02:52 (177.) ● | +03:04 (938.) ● |
Laufen | 34 km | 14:38:19 | 00:13:42 | 11:24 min/km | +02:22 (28.) ● | +02:52 (184.) ● | +02:59 (948.) ● |
Laufen | 35.5 km | 14:48:07 | 00:09:48 | 06:32 min/km | +01:47 (27.) ● | +02:16 (185.) ● | +02:23 (950.) ● |
Laufen | 37.8 km | 15:13:18 | 00:25:11 | 10:56 min/km | +03:20 (24.) ● | +04:25 (167.) ● | +04:38 (858.) ● |
Laufen | 40 km | 15:38:23 | 00:25:05 | 11:24 min/km | +03:50 (25.) ● | +05:06 (175.) ● | +05:23 (916.) ● |
Laufen | 41.5 km | 15:47:43 | 00:09:20 | 06:13 min/km | +01:31 (26.) ● | +01:57 (177.) ● | +02:09 (943.) ● |
Laufen | 41.5 km | 15:47:43 | 06:23:43 | 09:14 min/km | +01:16:52 (29.) ● | +01:32:22 (195.) ● | +01:37:34 (995.) ● |
Total | 223.8 km | 15:47:43 | 15:47:43 | 14.17 km/h | +02:13:01 (28.) ● | +02:48:19 (192.) ● | +03:18:25 (1017.) ● |