Shigeki Sakamoto -
Ironman Cairns 2019

Quick facts

670/558/2Alle/Geschlecht/AK

M65-69Altersklasse

1358Startnummer

JapanNationalität


1:31:10	7:15:32	4:03:57	13:04:03

Vergleiche Shigeki Sakamoto mit anderen Athleten!

1358 Sakamoto

1359 Tewnion ×

465 Ando ×

343 Howitt ×

1357 Okazaki ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:31:10	01:31:10	02:23 min/100m	+01:44 (7.) ●	+14:47 (731.) ●	+13:59 (899.) ●
Wechsel		01:37:47	00:06:37	-	-03:20 (4.) ●	-00:41 (433.) ●	-00:38 (531.) ●
Radfahren	1.4 km	01:41:39	00:03:52	21.72 km/h	-00:18 (4.) ●	+00:21 (704.) ●	+00:19 (838.) ●
Radfahren	18.9 km	02:20:00	00:38:21	27.38 km/h	+00:16 (8.) ●	+05:31 (778.) ●	+05:01 (944.) ●
Radfahren	38 km	02:58:58	00:38:58	29.41 km/h	+00:40 (9.) ●	+05:21 (768.) ●	+04:49 (915.) ●
Radfahren	58.2 km	03:50:34	00:51:36	23.49 km/h	+01:56 (10.) ●	+09:06 (796.) ●	+08:21 (960.) ●
Radfahren	75.7 km	04:34:00	00:43:26	24.17 km/h	+00:45 (7.) ●	+07:00 (754.) ●	+06:21 (910.) ●
Radfahren	93.3 km	05:16:26	00:42:26	24.89 km/h	+00:19 (8.) ●	+06:24 (735.) ●	+05:48 (887.) ●
Radfahren	112.5 km	05:57:50	00:41:24	27.83 km/h	-00:01 (9.) ●	+05:54 (751.) ●	+05:22 (911.) ●
Radfahren	132.5 km	06:52:59	00:55:09	21.76 km/h	+01:03 (9.) ●	+09:42 (766.) ●	+09:05 (937.) ●
Radfahren	150 km	07:38:06	00:45:07	23.27 km/h	+00:30 (9.) ●	+06:37 (734.) ●	+06:07 (893.) ●
Radfahren	166 km	08:19:40	00:41:34	23.1 km/h	+01:48 (10.) ●	+07:36 (798.) ●	+07:11 (983.) ●
Radfahren	178.5 km	08:53:19	00:33:39	22.29 km/h	+00:19 (9.) ●	+04:13 (745.) ●	+03:57 (913.) ●
Radfahren	178.5 km	08:53:19	07:15:32	24.59 km/h	+07:17 (9.) ●	+01:07:45 (763.) ●	+01:02:21 (922.) ●
Wechsel		09:00:06	00:06:47	-	-00:31 (8.) ●	+01:08 (619.) ●	+01:15 (782.) ●
Laufen	0.2 km	09:01:22	00:01:16	06:20 min/km	-00:37 (1.) ●	-00:11 (347.) ●	-00:12 (399.) ●
Laufen	1.8 km	09:09:10	00:07:48	04:52 min/km	-03:06 (1.) ●	-01:02 (262.) ●	-01:08 (296.) ●
Laufen	3.1 km	09:16:08	00:06:58	05:21 min/km	-03:22 (1.) ●	-01:28 (182.) ●	-01:32 (204.) ●
Laufen	4.5 km	09:21:24	00:05:16	03:45 min/km	-02:00 (1.) ●	-00:45 (244.) ●	-00:48 (275.) ●
Laufen	6.8 km	09:35:45	00:14:21	06:14 min/km	-05:25 (1.) ●	-02:32 (223.) ●	-02:38 (257.) ●
Laufen	9 km	09:49:44	00:13:59	06:21 min/km	-05:42 (1.) ●	-03:01 (170.) ●	-03:06 (192.) ●
Laufen	10.5 km	09:55:02	00:05:18	03:32 min/km	-02:03 (1.) ●	-00:58 (177.) ●	-01:02 (198.) ●
Laufen	12 km	10:03:17	00:08:15	05:30 min/km	-03:06 (1.) ●	-01:35 (201.) ●	-01:39 (230.) ●
Laufen	13.2 km	10:11:05	00:07:48	06:30 min/km	-02:56 (1.) ●	-01:33 (227.) ●	-01:37 (265.) ●
Laufen	14.8 km	10:16:42	00:05:37	03:30 min/km	-02:04 (1.) ●	-00:53 (241.) ●	-00:55 (277.) ●
Laufen	17 km	10:31:43	00:15:01	06:49 min/km	-05:40 (1.) ●	-03:10 (196.) ●	-03:15 (231.) ●
Laufen	19.3 km	10:47:07	00:15:24	06:41 min/km	-07:09 (1.) ●	-03:02 (222.) ●	-03:06 (265.) ●
Laufen	20.8 km	10:52:50	00:05:43	03:48 min/km	-02:27 (1.) ●	-01:01 (209.) ●	-01:04 (237.) ●
Laufen	22.4 km	11:02:03	00:09:13	05:45 min/km	-03:27 (1.) ●	-01:29 (268.) ●	-01:30 (326.) ●
Laufen	23.7 km	11:10:43	00:08:40	06:39 min/km	-03:06 (1.) ●	-01:34 (247.) ●	-01:35 (300.) ●
Laufen	25.2 km	11:16:59	00:06:16	04:10 min/km	-02:11 (1.) ●	-00:47 (310.) ●	-00:48 (377.) ●
Laufen	27.5 km	11:33:57	00:16:58	07:22 min/km	-06:13 (1.) ●	-02:45 (273.) ●	-02:47 (331.) ●
Laufen	29.7 km	11:50:52	00:16:55	07:41 min/km	-07:00 (1.) ●	-02:41 (272.) ●	-02:43 (329.) ●
Laufen	31.2 km	11:57:20	00:06:28	04:18 min/km	-01:57 (1.) ●	-00:39 (326.) ●	-00:41 (396.) ●
Laufen	32.8 km	12:07:09	00:09:49	06:08 min/km	-03:19 (1.) ●	-01:23 (275.) ●	-01:26 (330.) ●
Laufen	34 km	12:16:07	00:08:58	07:28 min/km	-03:32 (1.) ●	-01:43 (237.) ●	-01:45 (286.) ●
Laufen	35.5 km	12:22:48	00:06:41	04:27 min/km	-01:52 (2.) ●	-00:42 (340.) ●	-00:44 (414.) ●
Laufen	37.8 km	12:40:21	00:17:33	07:37 min/km	-07:11 (1.) ●	-02:56 (278.) ●	-03:00 (337.) ●
Laufen	40 km	12:57:37	00:17:16	07:50 min/km	-06:35 (2.) ●	-02:22 (297.) ●	-02:26 (357.) ●
Laufen	41.5 km	13:04:03	00:06:26	04:17 min/km	-02:25 (2.) ●	-00:42 (350.) ●	-00:45 (414.) ●
Laufen	41.5 km	13:04:03	04:03:57	05:52 min/km	-01:34:25 (1.) ●	-40:54 (224.) ●	-42:12 (269.) ●
Total	223.8 km	13:04:03	13:04:03	17.13 km/h	-01:29:15 (2.) ●	+42:05 (558.) ●	+34:45 (670.) ●

Ges	Sex	Ak	Name	#	AK
447	381	1	Murray Tewnion	1359	M65-69	New Zealand	01:11:52	05:58:07	04:34:46	11:55:19
670	558	2	Shigeki Sakamoto	1358	M65-69	Japan	01:31:10	07:15:32	04:03:57	13:04:03
697	580	3	Yoshiro Ando	465	M65-69	Japan	01:38:02	06:47:26	04:36:25	13:12:19
720	599	4	Rob Howitt	343	M65-69	Australia	01:08:27	06:45:46	05:17:04	13:20:19
820	673	5	Yuichi Okazaki	1357	M65-69	Japan	01:31:00	07:01:06	05:05:55	13:52:20
879	719	6	Alan Hatcher	1351	M65-69	United Kingdom	01:32:19	07:01:27	05:30:35	14:28:50
880	720	7	Ezra Eliahu	1349	M65-69	Israel	01:47:24	07:05:15	05:07:04	14:29:37
942	772	8	Atsushi Matsuoka	1354	M65-69	Japan	01:31:38	07:08:13	06:06:21	15:01:42
972	795	9	Robert Frazer	1350	M65-69	Australia	01:25:29	07:12:29	06:23:08	15:19:23
1007	819	10	Ivan Davis	1348	M65-69	Australia	01:31:20	07:18:45	06:34:22	15:43:21