Yasrinnur Yakub -
Ironman Cairns 2019

Quick facts

989/183/28Alle/Geschlecht/AK

F30-34Altersklasse

617Startnummer

Brunei DarussalamNationalität


2:07:03	7:07:00	5:54:52	15:28:55

Vergleiche Yasrinnur Yakub mit anderen Athleten!

617 Yakub

610 Ramalingam ×

597 Chan ×

608 Nakano ×

601 Grew ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	02:07:03	02:07:03	03:20 min/100m	+48:50 (30.) ●	+46:32 (206.) ●	+49:52 (1058.) ●
Wechsel		02:19:02	00:11:59	-	+05:16 (30.) ●	+04:56 (200.) ●	+04:44 (966.) ●
Radfahren	1.4 km	02:22:54	00:03:52	21.72 km/h	+00:12 (22.) ●	+00:08 (132.) ●	+00:19 (829.) ●
Radfahren	18.9 km	03:00:26	00:37:32	27.98 km/h	+03:00 (22.) ●	+02:07 (146.) ●	+04:12 (906.) ●
Radfahren	38 km	03:40:46	00:40:20	28.41 km/h	+04:55 (25.) ●	+03:55 (171.) ●	+06:11 (980.) ●
Radfahren	58.2 km	04:29:45	00:48:59	24.74 km/h	+04:04 (25.) ●	+02:39 (143.) ●	+05:44 (875.) ●
Radfahren	75.7 km	05:12:00	00:42:15	24.85 km/h	+03:53 (23.) ●	+02:31 (144.) ●	+05:10 (871.) ●
Radfahren	93.3 km	06:01:10	00:49:10	21.48 km/h	+11:06 (29.) ●	+10:08 (201.) ●	+12:32 (1040.) ●
Radfahren	112.5 km	06:42:06	00:40:56	28.14 km/h	+03:44 (24.) ●	+02:45 (149.) ●	+04:54 (881.) ●
Radfahren	132.5 km	07:33:28	00:51:22	23.36 km/h	+03:43 (22.) ●	+02:43 (139.) ●	+05:18 (821.) ●
Radfahren	150 km	08:16:11	00:42:43	24.58 km/h	+02:58 (21.) ●	+01:38 (128.) ●	+03:43 (785.) ●
Radfahren	166 km	08:53:36	00:37:25	25.66 km/h	+02:42 (21.) ●	+01:20 (127.) ●	+03:02 (774.) ●
Radfahren	178.5 km	09:26:02	00:32:26	23.12 km/h	+02:53 (24.) ●	+01:37 (138.) ●	+02:44 (798.) ●
Radfahren	178.5 km	09:26:02	07:07:00	25.08 km/h	+43:10 (24.) ●	+31:31 (150.) ●	+53:49 (889.) ●
Wechsel		09:34:03	00:08:01	-	+03:35 (29.) ●	+03:01 (181.) ●	+02:29 (884.) ●
Laufen	0.2 km	09:37:03	00:03:00	15:00 min/km	+01:31 (30.) ●	+01:28 (205.) ●	+01:32 (1047.) ●
Laufen	1.8 km	09:49:46	00:12:43	07:56 min/km	+03:40 (29.) ●	+03:24 (198.) ●	+03:47 (1012.) ●
Laufen	3.1 km	10:02:04	00:12:18	09:27 min/km	+03:48 (29.) ●	+03:30 (198.) ●	+03:48 (1016.) ●
Laufen	4.5 km	10:10:21	00:08:17	05:55 min/km	+02:11 (29.) ●	+02:01 (192.) ●	+02:13 (1006.) ●
Laufen	6.8 km	10:35:42	00:25:21	11:01 min/km	+08:11 (29.) ●	+07:58 (204.) ●	+08:22 (1037.) ●
Laufen	9 km	10:57:11	00:21:29	09:45 min/km	+04:30 (26.) ●	+04:02 (175.) ●	+04:24 (931.) ●
Laufen	10.5 km	11:04:59	00:07:48	05:12 min/km	+01:31 (28.) ●	+01:16 (182.) ●	+01:28 (944.) ●
Laufen	12 km	11:19:45	00:14:46	09:50 min/km	+04:49 (30.) ●	+04:35 (204.) ●	+04:52 (1044.) ●
Laufen	13.2 km	11:31:58	00:12:13	10:10 min/km	+02:55 (27.) ●	+02:35 (181.) ●	+02:48 (940.) ●
Laufen	14.8 km	11:39:58	00:08:00	04:59 min/km	+01:30 (26.) ●	+01:17 (174.) ●	+01:28 (904.) ●
Laufen	17 km	12:02:50	00:22:52	10:23 min/km	+04:45 (27.) ●	+04:19 (174.) ●	+04:36 (908.) ●
Laufen	19.3 km	12:27:20	00:24:30	10:39 min/km	+06:02 (26.) ●	+05:42 (185.) ●	+06:00 (965.) ●
Laufen	20.8 km	12:34:28	00:07:08	04:45 min/km	+00:26 (23.) ●	+00:11 (129.) ●	+00:21 (718.) ●
Laufen	22.4 km	12:47:24	00:12:56	08:05 min/km	+02:24 (25.) ●	+02:06 (168.) ●	+02:13 (874.) ●
Laufen	23.7 km	12:59:58	00:12:34	09:39 min/km	+02:37 (26.) ●	+02:14 (169.) ●	+02:19 (867.) ●
Laufen	25.2 km	13:07:10	00:07:12	04:48 min/km	+00:21 (22.) ●	+00:04 (119.) ●	+00:08 (638.) ●
Laufen	27.5 km	13:28:57	00:21:47	09:28 min/km	+02:39 (25.) ●	+01:55 (142.) ●	+02:02 (740.) ●
Laufen	29.7 km	13:50:16	00:21:19	09:41 min/km	+02:44 (27.) ●	+01:29 (139.) ●	+01:41 (712.) ●
Laufen	31.2 km	13:57:03	00:06:47	04:31 min/km	+00:01 (21.) ●	-00:30 (91.) ●	-00:22 (480.) ●
Laufen	32.8 km	14:13:22	00:16:19	10:11 min/km	+05:24 (30.) ●	+04:52 (204.) ●	+05:04 (1036.) ●
Laufen	34 km	14:27:56	00:14:34	12:08 min/km	+04:19 (30.) ●	+03:44 (196.) ●	+03:51 (1009.) ●
Laufen	35.5 km	14:36:02	00:08:06	05:24 min/km	+00:59 (24.) ●	+00:34 (144.) ●	+00:41 (741.) ●
Laufen	37.8 km	15:01:27	00:25:25	11:03 min/km	+05:36 (26.) ●	+04:39 (170.) ●	+04:52 (868.) ●
Laufen	40 km	15:21:52	00:20:25	09:16 min/km	+01:33 (22.) ●	+00:26 (124.) ●	+00:43 (652.) ●
Laufen	41.5 km	15:28:55	00:07:03	04:42 min/km	+00:08 (21.) ●	-00:20 (100.) ●	-00:08 (596.) ●
Laufen	41.5 km	15:28:55	05:54:52	08:33 min/km	+01:14:34 (27.) ●	+01:03:31 (173.) ●	+01:08:43 (912.) ●
Total	223.8 km	15:28:55	15:28:55	14.46 km/h	+02:55:25 (28.) ●	+02:29:31 (183.) ●	+02:59:37 (989.) ●

Ges	Sex	Ak	Name	#	AK
823	149	23	Laura Healy	602	F30-34	Australia	01:23:46	07:57:11	04:22:24	13:54:33
846	154	24	Sara Russell	611	F30-34	Australia	01:35:20	06:50:53	05:24:19	14:07:13
954	172	25	Elle Goodall	600	F30-34	New Zealand	01:11:29	07:08:25	06:38:33	15:10:30
975	178	26	Vinolee Ramalingam	610	F30-34	India	01:27:09	07:26:17	06:13:28	15:23:17
977	179	27	Tina Chan	597	F30-34	Hong Kong	01:33:20	07:37:09	05:48:56	15:24:11
989	183	28	Yasrinnur Yakub	617	F30-34	Brunei Darussalam	02:07:03	07:07:00	05:54:52	15:28:55
1013	190	29	Minako Nakano	608	F30-34	Japan	01:54:26	07:54:51	05:44:34	15:46:28
1045	202	30	Kathryn Grew	601	F30-34	Australia	01:42:06	07:29:06	06:41:33	16:08:17