Michael Adendorff -
Ironman Cairns 2019

Quick facts

298/262/49Alle/Geschlecht/AK

M40-44Altersklasse

753Startnummer

AustraliaNationalität


1:03:22	5:25:13	4:32:52	11:10:55

Vergleiche Michael Adendorff mit anderen Athleten!

753 Adendorff

823 Leonard ×

770 Dureau ×

841 Nisbet ×

791 Hempel ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:03:22	01:03:22	01:40 min/100m	-13:16 (22.) ●	-13:01 (115.) ●	-13:49 (129.) ●
Wechsel		01:09:24	00:06:02	-	-01:14 (68.) ●	-01:16 (371.) ●	-01:13 (456.) ●
Radfahren	1.4 km	01:12:33	00:03:09	26.67 km/h	-00:20 (31.) ●	-00:22 (199.) ●	-00:24 (214.) ●
Radfahren	18.9 km	01:41:58	00:29:25	35.69 km/h	-03:13 (28.) ●	-03:25 (161.) ●	-03:55 (168.) ●
Radfahren	38 km	02:12:17	00:30:19	37.8 km/h	-02:52 (31.) ●	-03:18 (181.) ●	-03:50 (191.) ●
Radfahren	58.2 km	02:50:07	00:37:50	32.04 km/h	-04:06 (33.) ●	-04:40 (172.) ●	-05:25 (179.) ●
Radfahren	75.7 km	03:22:41	00:32:34	32.24 km/h	-03:22 (41.) ●	-03:52 (216.) ●	-04:31 (225.) ●
Radfahren	93.3 km	03:54:43	00:32:02	32.97 km/h	-03:38 (43.) ●	-04:00 (226.) ●	-04:36 (239.) ●
Radfahren	112.5 km	04:25:21	00:30:38	37.61 km/h	-04:29 (21.) ●	-04:52 (117.) ●	-05:24 (123.) ●
Radfahren	132.5 km	05:04:16	00:38:55	30.84 km/h	-05:44 (28.) ●	-06:32 (139.) ●	-07:09 (146.) ●
Radfahren	150 km	05:37:56	00:33:40	31.19 km/h	-04:12 (36.) ●	-04:50 (179.) ●	-05:20 (195.) ●
Radfahren	166 km	06:08:36	00:30:40	31.3 km/h	-02:56 (45.) ●	-03:18 (216.) ●	-03:43 (235.) ●
Radfahren	178.5 km	06:34:37	00:26:01	28.83 km/h	-02:58 (36.) ●	-03:25 (169.) ●	-03:41 (187.) ●
Radfahren	178.5 km	06:34:37	05:25:13	32.93 km/h	-37:50 (30.) ●	-42:34 (165.) ●	-47:58 (174.) ●
Wechsel		06:38:03	00:03:26	-	-01:56 (48.) ●	-02:13 (276.) ●	-02:06 (339.) ●
Laufen	0.2 km	06:39:17	00:01:14	06:10 min/km	-00:11 (50.) ●	-00:13 (283.) ●	-00:14 (321.) ●
Laufen	1.8 km	06:47:40	00:08:23	05:14 min/km	-00:22 (76.) ●	-00:27 (412.) ●	-00:33 (483.) ●
Laufen	3.1 km	06:55:56	00:08:16	06:21 min/km	-00:06 (86.) ●	-00:10 (461.) ●	-00:14 (554.) ●
Laufen	4.5 km	07:02:05	00:06:09	04:23 min/km	+00:09 (104.) ●	+00:08 (538.) ●	+00:05 (652.) ●
Laufen	6.8 km	07:18:39	00:16:34	07:12 min/km	-00:03 (87.) ●	-00:19 (461.) ●	-00:25 (557.) ●
Laufen	9 km	07:35:08	00:16:29	07:29 min/km	-00:25 (76.) ●	-00:31 (432.) ●	-00:36 (528.) ●
Laufen	10.5 km	07:41:08	00:06:00	04:00 min/km	-00:13 (74.) ●	-00:16 (411.) ●	-00:20 (485.) ●
Laufen	12 km	07:50:38	00:09:30	06:20 min/km	-00:14 (78.) ●	-00:20 (429.) ●	-00:24 (521.) ●
Laufen	13.2 km	07:59:13	00:08:35	07:09 min/km	-00:45 (63.) ●	-00:46 (370.) ●	-00:50 (440.) ●
Laufen	14.8 km	08:05:03	00:05:50	03:38 min/km	-00:36 (56.) ●	-00:40 (305.) ●	-00:42 (355.) ●
Laufen	17 km	08:21:36	00:16:33	07:31 min/km	-01:35 (56.) ●	-01:38 (345.) ●	-01:43 (414.) ●
Laufen	19.3 km	08:37:57	00:16:21	07:06 min/km	-01:53 (50.) ●	-02:05 (310.) ●	-02:09 (373.) ●
Laufen	20.8 km	08:44:01	00:06:04	04:02 min/km	-00:38 (55.) ●	-00:40 (314.) ●	-00:43 (370.) ●
Laufen	22.4 km	08:54:08	00:10:07	06:19 min/km	-00:37 (65.) ●	-00:35 (390.) ●	-00:36 (484.) ●
Laufen	23.7 km	09:04:00	00:09:52	07:35 min/km	-00:31 (74.) ●	-00:22 (418.) ●	-00:23 (516.) ●
Laufen	25.2 km	09:10:03	00:06:03	04:02 min/km	-01:00 (46.) ●	-01:00 (254.) ●	-01:01 (302.) ●
Laufen	27.5 km	09:29:34	00:19:31	08:29 min/km	+00:05 (83.) ●	-00:12 (441.) ●	-00:14 (549.) ●
Laufen	29.7 km	09:48:04	00:18:30	08:24 min/km	-00:58 (71.) ●	-01:06 (385.) ●	-01:08 (475.) ●
Laufen	31.2 km	09:54:13	00:06:09	04:06 min/km	-00:52 (45.) ●	-00:58 (254.) ●	-01:00 (300.) ●
Laufen	32.8 km	10:04:19	00:10:06	06:18 min/km	-00:54 (56.) ●	-01:06 (323.) ●	-01:09 (387.) ●
Laufen	34 km	10:13:28	00:09:09	07:37 min/km	-01:32 (44.) ●	-01:32 (252.) ●	-01:34 (306.) ●
Laufen	35.5 km	10:19:44	00:06:16	04:10 min/km	-01:03 (47.) ●	-01:07 (260.) ●	-01:09 (307.) ●
Laufen	37.8 km	10:40:16	00:20:32	08:55 min/km	+00:25 (93.) ●	+00:03 (482.) ●	-00:01 (589.) ●
Laufen	40 km	11:04:30	00:24:14	11:00 min/km	+04:47 (136.) ●	+04:36 (715.) ●	+04:32 (881.) ●
Laufen	41.5 km	11:10:55	00:06:25	04:16 min/km	-00:33 (65.) ●	-00:43 (345.) ●	-00:46 (407.) ●
Laufen	41.5 km	11:10:55	04:32:52	06:34 min/km	-09:35 (71.) ●	-11:59 (393.) ●	-13:17 (483.) ●
Total	223.8 km	11:10:55	11:10:55	20.01 km/h	-01:03:51 (49.) ●	-01:11:03 (262.) ●	-01:18:23 (298.) ●

Ges	Sex	Ak	Name	#	AK
283	251	44	Anthony Elder	773	M40-44	Australia	01:05:21	05:36:46	04:15:33	11:07:15
284	252	45	Julian Bennett	755	M40-44	Australia	01:07:11	05:44:37	04:05:15	11:07:16
291	257	46	Shaun Brennan	756	M40-44	Australia	01:20:10	05:30:27	04:08:07	11:08:42
293	258	47	James Leonard	823	M40-44	Australia	01:03:56	05:53:49	04:01:37	11:09:01
297	261	48	Adam Dureau	770	M40-44	Australia	01:12:36	05:37:40	04:06:00	11:10:47
298	262	49	Michael Adendorff	753	M40-44	Australia	01:03:22	05:25:13	04:32:52	11:10:55
299	263	50	Daniel Nisbet	841	M40-44	Australia	01:13:56	05:44:44	03:55:06	11:10:56
307	268	51	Simon Hempel	791	M40-44	Australia	01:26:01	05:39:24	03:58:12	11:13:34
322	282	52	Apostolos Tsiapos	875	M40-44	Australia	01:13:19	05:35:03	04:10:31	11:17:23
328	288	53	Eric Ong	846	M40-44	Singapore	01:11:31	05:41:16	04:16:53	11:19:37