Michael Adendorff -
Ironman Cairns 2019
Quick facts
298/262/49All/Gender/AG
M40-44Age group
753Bib number
AustraliaNationality
1:03:22 | 5:25:13 | 4:32:52 | 11:10:55 |
Compare Michael Adendorff with other athletes!
753 Adendorff
823 Leonard ×
770 Dureau ×
841 Nisbet ×
791 Hempel ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:03:22 | 01:03:22 | 01:40 min/100m | -13:16 (22.) ● | -13:01 (115.) ● | -13:49 (129.) ● |
Transition | 01:09:24 | 00:06:02 | - | -01:14 (68.) ● | -01:16 (371.) ● | -01:13 (456.) ● | |
Bike | 1.4 km | 01:12:33 | 00:03:09 | 26.67 km/h | -00:20 (31.) ● | -00:22 (199.) ● | -00:24 (214.) ● |
Bike | 18.9 km | 01:41:58 | 00:29:25 | 35.69 km/h | -03:13 (28.) ● | -03:25 (161.) ● | -03:55 (168.) ● |
Bike | 38 km | 02:12:17 | 00:30:19 | 37.8 km/h | -02:52 (31.) ● | -03:18 (181.) ● | -03:50 (191.) ● |
Bike | 58.2 km | 02:50:07 | 00:37:50 | 32.04 km/h | -04:06 (33.) ● | -04:40 (172.) ● | -05:25 (179.) ● |
Bike | 75.7 km | 03:22:41 | 00:32:34 | 32.24 km/h | -03:22 (41.) ● | -03:52 (216.) ● | -04:31 (225.) ● |
Bike | 93.3 km | 03:54:43 | 00:32:02 | 32.97 km/h | -03:38 (43.) ● | -04:00 (226.) ● | -04:36 (239.) ● |
Bike | 112.5 km | 04:25:21 | 00:30:38 | 37.61 km/h | -04:29 (21.) ● | -04:52 (117.) ● | -05:24 (123.) ● |
Bike | 132.5 km | 05:04:16 | 00:38:55 | 30.84 km/h | -05:44 (28.) ● | -06:32 (139.) ● | -07:09 (146.) ● |
Bike | 150 km | 05:37:56 | 00:33:40 | 31.19 km/h | -04:12 (36.) ● | -04:50 (179.) ● | -05:20 (195.) ● |
Bike | 166 km | 06:08:36 | 00:30:40 | 31.3 km/h | -02:56 (45.) ● | -03:18 (216.) ● | -03:43 (235.) ● |
Bike | 178.5 km | 06:34:37 | 00:26:01 | 28.83 km/h | -02:58 (36.) ● | -03:25 (169.) ● | -03:41 (187.) ● |
Bike | 178.5 km | 06:34:37 | 05:25:13 | 32.93 km/h | -37:50 (30.) ● | -42:34 (165.) ● | -47:58 (174.) ● |
Transition | 06:38:03 | 00:03:26 | - | -01:56 (48.) ● | -02:13 (276.) ● | -02:06 (339.) ● | |
Run | 0.2 km | 06:39:17 | 00:01:14 | 06:10 min/km | -00:11 (50.) ● | -00:13 (283.) ● | -00:14 (321.) ● |
Run | 1.8 km | 06:47:40 | 00:08:23 | 05:14 min/km | -00:22 (76.) ● | -00:27 (412.) ● | -00:33 (483.) ● |
Run | 3.1 km | 06:55:56 | 00:08:16 | 06:21 min/km | -00:06 (86.) ● | -00:10 (461.) ● | -00:14 (554.) ● |
Run | 4.5 km | 07:02:05 | 00:06:09 | 04:23 min/km | +00:09 (104.) ● | +00:08 (538.) ● | +00:05 (652.) ● |
Run | 6.8 km | 07:18:39 | 00:16:34 | 07:12 min/km | -00:03 (87.) ● | -00:19 (461.) ● | -00:25 (557.) ● |
Run | 9 km | 07:35:08 | 00:16:29 | 07:29 min/km | -00:25 (76.) ● | -00:31 (432.) ● | -00:36 (528.) ● |
Run | 10.5 km | 07:41:08 | 00:06:00 | 04:00 min/km | -00:13 (74.) ● | -00:16 (411.) ● | -00:20 (485.) ● |
Run | 12 km | 07:50:38 | 00:09:30 | 06:20 min/km | -00:14 (78.) ● | -00:20 (429.) ● | -00:24 (521.) ● |
Run | 13.2 km | 07:59:13 | 00:08:35 | 07:09 min/km | -00:45 (63.) ● | -00:46 (370.) ● | -00:50 (440.) ● |
Run | 14.8 km | 08:05:03 | 00:05:50 | 03:38 min/km | -00:36 (56.) ● | -00:40 (305.) ● | -00:42 (355.) ● |
Run | 17 km | 08:21:36 | 00:16:33 | 07:31 min/km | -01:35 (56.) ● | -01:38 (345.) ● | -01:43 (414.) ● |
Run | 19.3 km | 08:37:57 | 00:16:21 | 07:06 min/km | -01:53 (50.) ● | -02:05 (310.) ● | -02:09 (373.) ● |
Run | 20.8 km | 08:44:01 | 00:06:04 | 04:02 min/km | -00:38 (55.) ● | -00:40 (314.) ● | -00:43 (370.) ● |
Run | 22.4 km | 08:54:08 | 00:10:07 | 06:19 min/km | -00:37 (65.) ● | -00:35 (390.) ● | -00:36 (484.) ● |
Run | 23.7 km | 09:04:00 | 00:09:52 | 07:35 min/km | -00:31 (74.) ● | -00:22 (418.) ● | -00:23 (516.) ● |
Run | 25.2 km | 09:10:03 | 00:06:03 | 04:02 min/km | -01:00 (46.) ● | -01:00 (254.) ● | -01:01 (302.) ● |
Run | 27.5 km | 09:29:34 | 00:19:31 | 08:29 min/km | +00:05 (83.) ● | -00:12 (441.) ● | -00:14 (549.) ● |
Run | 29.7 km | 09:48:04 | 00:18:30 | 08:24 min/km | -00:58 (71.) ● | -01:06 (385.) ● | -01:08 (475.) ● |
Run | 31.2 km | 09:54:13 | 00:06:09 | 04:06 min/km | -00:52 (45.) ● | -00:58 (254.) ● | -01:00 (300.) ● |
Run | 32.8 km | 10:04:19 | 00:10:06 | 06:18 min/km | -00:54 (56.) ● | -01:06 (323.) ● | -01:09 (387.) ● |
Run | 34 km | 10:13:28 | 00:09:09 | 07:37 min/km | -01:32 (44.) ● | -01:32 (252.) ● | -01:34 (306.) ● |
Run | 35.5 km | 10:19:44 | 00:06:16 | 04:10 min/km | -01:03 (47.) ● | -01:07 (260.) ● | -01:09 (307.) ● |
Run | 37.8 km | 10:40:16 | 00:20:32 | 08:55 min/km | +00:25 (93.) ● | +00:03 (482.) ● | -00:01 (589.) ● |
Run | 40 km | 11:04:30 | 00:24:14 | 11:00 min/km | +04:47 (136.) ● | +04:36 (715.) ● | +04:32 (881.) ● |
Run | 41.5 km | 11:10:55 | 00:06:25 | 04:16 min/km | -00:33 (65.) ● | -00:43 (345.) ● | -00:46 (407.) ● |
Run | 41.5 km | 11:10:55 | 04:32:52 | 06:34 min/km | -09:35 (71.) ● | -11:59 (393.) ● | -13:17 (483.) ● |
Total | 223.8 km | 11:10:55 | 11:10:55 | 20.01 km/h | -01:03:51 (49.) ● | -01:11:03 (262.) ● | -01:18:23 (298.) ● |