Russell Molina -
Ironman Cairns 2019
Quick facts
548/464/88Alle/Geschlecht/AK
M40-44Altersklasse
838Startnummer
AustraliaNationalität
1:22:36 | 6:05:47 | 4:41:01 | 12:24:09 |
Vergleiche Russell Molina mit anderen Athleten!
838 Molina
844 O'Brien ×
887 Wood ×
399 Olsen ×
888 Woods ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.8 km | 01:22:36 | 01:22:36 | 02:10 min/100m | +05:58 (112.) ● | +06:13 (621.) ● | +05:25 (750.) ● |
Wechsel | 01:29:59 | 00:07:23 | - | +00:07 (98.) ● | +00:05 (497.) ● | +00:08 (611.) ● | |
Radfahren | 1.4 km | 01:33:16 | 00:03:17 | 25.58 km/h | -00:12 (66.) ● | -00:14 (320.) ● | -00:16 (343.) ● |
Radfahren | 18.9 km | 02:06:30 | 00:33:14 | 31.59 km/h | +00:36 (100.) ● | +00:24 (517.) ● | -00:06 (583.) ● |
Radfahren | 38 km | 02:39:54 | 00:33:24 | 34.31 km/h | +00:13 (95.) ● | -00:13 (469.) ● | -00:45 (524.) ● |
Radfahren | 58.2 km | 03:22:47 | 00:42:53 | 28.26 km/h | +00:57 (100.) ● | +00:23 (507.) ● | -00:22 (573.) ● |
Radfahren | 75.7 km | 03:57:33 | 00:34:46 | 30.2 km/h | -01:10 (78.) ● | -01:40 (375.) ● | -02:19 (409.) ● |
Radfahren | 93.3 km | 04:31:39 | 00:34:06 | 30.97 km/h | -01:34 (75.) ● | -01:56 (366.) ● | -02:32 (405.) ● |
Radfahren | 112.5 km | 05:05:20 | 00:33:41 | 34.2 km/h | -01:26 (67.) ● | -01:49 (346.) ● | -02:21 (377.) ● |
Radfahren | 132.5 km | 05:55:42 | 00:50:22 | 23.83 km/h | +05:43 (126.) ● | +04:55 (651.) ● | +04:18 (781.) ● |
Radfahren | 150 km | 06:32:59 | 00:37:17 | 28.16 km/h | -00:35 (83.) ● | -01:13 (397.) ● | -01:43 (443.) ● |
Radfahren | 166 km | 07:06:03 | 00:33:04 | 29.03 km/h | -00:32 (82.) ● | -00:54 (419.) ● | -01:19 (477.) ● |
Radfahren | 178.5 km | 07:35:46 | 00:29:43 | 25.24 km/h | +00:44 (94.) ● | +00:17 (461.) ● | +00:01 (535.) ● |
Radfahren | 178.5 km | 07:35:46 | 06:05:47 | 29.28 km/h | +02:44 (93.) ● | -02:00 (460.) ● | -07:24 (517.) ● |
Wechsel | 07:43:08 | 00:07:22 | - | +02:00 (121.) ● | +01:43 (662.) ● | +01:50 (836.) ● | |
Laufen | 0.2 km | 07:44:15 | 00:01:07 | 05:35 min/km | -00:18 (22.) ● | -00:20 (130.) ● | -00:21 (142.) ● |
Laufen | 1.8 km | 07:52:41 | 00:08:26 | 05:16 min/km | -00:19 (78.) ● | -00:24 (422.) ● | -00:30 (498.) ● |
Laufen | 3.1 km | 08:01:08 | 00:08:27 | 06:30 min/km | +00:05 (96.) ● | +00:01 (503.) ● | -00:03 (605.) ● |
Laufen | 4.5 km | 08:06:39 | 00:05:31 | 03:56 min/km | -00:29 (64.) ● | -00:30 (331.) ● | -00:33 (376.) ● |
Laufen | 6.8 km | 08:23:05 | 00:16:26 | 07:08 min/km | -00:11 (84.) ● | -00:27 (451.) ● | -00:33 (542.) ● |
Laufen | 9 km | 08:39:41 | 00:16:36 | 07:32 min/km | -00:18 (86.) ● | -00:24 (453.) ● | -00:29 (552.) ● |
Laufen | 10.5 km | 08:45:31 | 00:05:50 | 03:53 min/km | -00:23 (62.) ● | -00:26 (341.) ● | -00:30 (399.) ● |
Laufen | 12 km | 08:54:53 | 00:09:22 | 06:14 min/km | -00:22 (75.) ● | -00:28 (408.) ● | -00:32 (490.) ● |
Laufen | 13.2 km | 09:03:39 | 00:08:46 | 07:18 min/km | -00:34 (68.) ● | -00:35 (401.) ● | -00:39 (481.) ● |
Laufen | 14.8 km | 09:09:34 | 00:05:55 | 03:41 min/km | -00:31 (60.) ● | -00:35 (336.) ● | -00:37 (396.) ● |
Laufen | 17 km | 09:25:56 | 00:16:22 | 07:26 min/km | -01:46 (53.) ● | -01:49 (326.) ● | -01:54 (390.) ● |
Laufen | 19.3 km | 09:43:52 | 00:17:56 | 07:47 min/km | -00:18 (79.) ● | -00:30 (435.) ● | -00:34 (539.) ● |
Laufen | 20.8 km | 09:50:31 | 00:06:39 | 04:26 min/km | -00:03 (86.) ● | -00:05 (475.) ● | -00:08 (574.) ● |
Laufen | 22.4 km | 10:01:03 | 00:10:32 | 06:35 min/km | -00:12 (82.) ● | -00:10 (458.) ● | -00:11 (564.) ● |
Laufen | 23.7 km | 10:10:49 | 00:09:46 | 07:30 min/km | -00:37 (68.) ● | -00:28 (396.) ● | -00:29 (492.) ● |
Laufen | 25.2 km | 10:18:00 | 00:07:11 | 04:47 min/km | +00:08 (93.) ● | +00:08 (519.) ● | +00:07 (635.) ● |
Laufen | 27.5 km | 10:38:30 | 00:20:30 | 08:54 min/km | +01:04 (99.) ● | +00:47 (516.) ● | +00:45 (636.) ● |
Laufen | 29.7 km | 10:59:58 | 00:21:28 | 09:45 min/km | +02:00 (109.) ● | +01:52 (580.) ● | +01:50 (722.) ● |
Laufen | 31.2 km | 11:07:32 | 00:07:34 | 05:02 min/km | +00:33 (108.) ● | +00:27 (573.) ● | +00:25 (699.) ● |
Laufen | 32.8 km | 11:18:50 | 00:11:18 | 07:03 min/km | +00:18 (94.) ● | +00:06 (488.) ● | +00:03 (595.) ● |
Laufen | 34 km | 11:29:25 | 00:10:35 | 08:49 min/km | -00:06 (82.) ● | -00:06 (430.) ● | -00:08 (535.) ● |
Laufen | 35.5 km | 11:37:02 | 00:07:37 | 05:04 min/km | +00:18 (96.) ● | +00:14 (519.) ● | +00:12 (641.) ● |
Laufen | 37.8 km | 11:57:30 | 00:20:28 | 08:53 min/km | +00:21 (92.) ● | -00:01 (478.) ● | -00:05 (584.) ● |
Laufen | 40 km | 12:17:33 | 00:20:03 | 09:06 min/km | +00:36 (95.) ● | +00:25 (504.) ● | +00:21 (619.) ● |
Laufen | 41.5 km | 12:24:09 | 00:06:36 | 04:24 min/km | -00:22 (72.) ● | -00:32 (390.) ● | -00:35 (460.) ● |
Laufen | 41.5 km | 12:24:09 | 04:41:01 | 06:46 min/km | -01:26 (87.) ● | -03:50 (437.) ● | -05:08 (538.) ● |
Total | 223.8 km | 12:24:09 | 12:24:09 | 18.04 km/h | +09:23 (88.) ● | +02:11 (464.) ● | -05:09 (548.) ● |