Emma Cook -
Ironman Cairns 2019
Quick facts
616/96/20Alle/Geschlecht/AK
F40-44Altersklasse
902Startnummer
AustraliaNationalität
1:24:02 | 6:20:28 | 4:50:42 | 12:47:14 |
Vergleiche Emma Cook mit anderen Athleten!
902 Cook
919 Noel ×
270 Hunt ×
904 Furneaux ×
921 Sheppard ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.8 km | 01:24:02 | 01:24:02 | 02:12 min/100m | +01:02 (26.) ● | +03:31 (140.) ● | +06:51 (787.) ● |
Wechsel | 01:30:31 | 00:06:29 | - | -00:43 (19.) ● | -00:34 (96.) ● | -00:46 (516.) ● | |
Radfahren | 1.4 km | 01:34:09 | 00:03:38 | 23.12 km/h | -00:04 (20.) ● | -00:06 (88.) ● | +00:05 (658.) ● |
Radfahren | 18.9 km | 02:07:44 | 00:33:35 | 31.27 km/h | -01:40 (16.) ● | -01:50 (74.) ● | +00:15 (612.) ● |
Radfahren | 38 km | 02:42:18 | 00:34:34 | 33.15 km/h | -01:37 (16.) ● | -01:51 (72.) ● | +00:25 (623.) ● |
Radfahren | 58.2 km | 03:26:50 | 00:44:32 | 27.22 km/h | -01:29 (20.) ● | -01:48 (91.) ● | +01:17 (681.) ● |
Radfahren | 75.7 km | 04:04:42 | 00:37:52 | 27.73 km/h | -01:28 (19.) ● | -01:52 (84.) ● | +00:47 (645.) ● |
Radfahren | 93.3 km | 04:41:51 | 00:37:09 | 28.43 km/h | -01:12 (20.) ● | -01:53 (87.) ● | +00:31 (642.) ● |
Radfahren | 112.5 km | 05:19:36 | 00:37:45 | 30.52 km/h | +00:02 (23.) ● | -00:26 (101.) ● | +01:43 (695.) ● |
Radfahren | 132.5 km | 06:06:38 | 00:47:02 | 25.51 km/h | -01:37 (23.) ● | -01:37 (95.) ● | +00:58 (650.) ● |
Radfahren | 150 km | 06:46:17 | 00:39:39 | 26.48 km/h | -00:57 (20.) ● | -01:26 (84.) ● | +00:39 (604.) ● |
Radfahren | 166 km | 07:21:37 | 00:35:20 | 27.17 km/h | -00:26 (24.) ● | -00:45 (96.) ● | +00:57 (646.) ● |
Radfahren | 178.5 km | 07:50:59 | 00:29:22 | 25.54 km/h | -01:06 (16.) ● | -01:27 (69.) ● | -00:20 (501.) ● |
Radfahren | 178.5 km | 07:50:59 | 06:20:28 | 28.15 km/h | -11:34 (18.) ● | -15:01 (84.) ● | +07:17 (628.) ● |
Wechsel | 07:56:32 | 00:05:33 | - | +00:47 (29.) ● | +00:33 (133.) ● | +00:01 (635.) ● | |
Laufen | 0.2 km | 07:58:04 | 00:01:32 | 07:40 min/km | -00:05 (30.) ● | ±00:00 (136.) ● | +00:04 (753.) ● |
Laufen | 1.8 km | 08:07:41 | 00:09:37 | 06:00 min/km | +00:12 (28.) ● | +00:18 (137.) ● | +00:41 (781.) ● |
Laufen | 3.1 km | 08:16:28 | 00:08:47 | 06:45 min/km | -00:09 (21.) ● | -00:01 (121.) ● | +00:17 (688.) ● |
Laufen | 4.5 km | 08:22:47 | 00:06:19 | 04:30 min/km | +00:01 (23.) ● | +00:03 (125.) ● | +00:15 (700.) ● |
Laufen | 6.8 km | 08:40:05 | 00:17:18 | 07:31 min/km | ±00:00 (22.) ● | -00:05 (112.) ● | +00:19 (640.) ● |
Laufen | 9 km | 08:57:40 | 00:17:35 | 07:59 min/km | +00:17 (22.) ● | +00:08 (119.) ● | +00:30 (666.) ● |
Laufen | 10.5 km | 09:04:15 | 00:06:35 | 04:23 min/km | +00:04 (24.) ● | +00:03 (119.) ● | +00:15 (703.) ● |
Laufen | 12 km | 09:14:31 | 00:10:16 | 06:50 min/km | +00:07 (24.) ● | +00:05 (117.) ● | +00:22 (677.) ● |
Laufen | 13.2 km | 09:24:21 | 00:09:50 | 08:11 min/km | +00:04 (24.) ● | +00:12 (127.) ● | +00:25 (681.) ● |
Laufen | 14.8 km | 09:31:08 | 00:06:47 | 04:14 min/km | +00:02 (26.) ● | +00:04 (123.) ● | +00:15 (687.) ● |
Laufen | 17 km | 09:49:34 | 00:18:26 | 08:22 min/km | -00:17 (23.) ● | -00:07 (117.) ● | +00:10 (618.) ● |
Laufen | 19.3 km | 10:08:20 | 00:18:46 | 08:09 min/km | -00:03 (26.) ● | -00:02 (121.) ● | +00:16 (612.) ● |
Laufen | 20.8 km | 10:15:26 | 00:07:06 | 04:44 min/km | +00:14 (29.) ● | +00:09 (127.) ● | +00:19 (708.) ● |
Laufen | 22.4 km | 10:26:33 | 00:11:07 | 06:56 min/km | +00:19 (26.) ● | +00:17 (125.) ● | +00:24 (649.) ● |
Laufen | 23.7 km | 10:37:13 | 00:10:40 | 08:12 min/km | +00:19 (28.) ● | +00:20 (129.) ● | +00:25 (654.) ● |
Laufen | 25.2 km | 10:44:33 | 00:07:20 | 04:53 min/km | +00:13 (26.) ● | +00:12 (129.) ● | +00:16 (671.) ● |
Laufen | 27.5 km | 11:05:05 | 00:20:32 | 08:55 min/km | +00:20 (23.) ● | +00:40 (122.) ● | +00:47 (642.) ● |
Laufen | 29.7 km | 11:24:41 | 00:19:36 | 08:54 min/km | -00:42 (22.) ● | -00:14 (111.) ● | -00:02 (575.) ● |
Laufen | 31.2 km | 11:31:54 | 00:07:13 | 04:48 min/km | -00:15 (20.) ● | -00:04 (109.) ● | +00:04 (615.) ● |
Laufen | 32.8 km | 11:43:10 | 00:11:16 | 07:02 min/km | -00:17 (17.) ● | -00:11 (105.) ● | +00:01 (591.) ● |
Laufen | 34 km | 11:53:37 | 00:10:27 | 08:42 min/km | -00:47 (17.) ● | -00:23 (98.) ● | -00:16 (515.) ● |
Laufen | 35.5 km | 12:00:51 | 00:07:14 | 04:49 min/km | -00:20 (19.) ● | -00:18 (101.) ● | -00:11 (557.) ● |
Laufen | 37.8 km | 12:20:42 | 00:19:51 | 08:37 min/km | -01:11 (17.) ● | -00:55 (100.) ● | -00:42 (540.) ● |
Laufen | 40 km | 12:40:04 | 00:19:22 | 08:48 min/km | -00:59 (20.) ● | -00:37 (104.) ● | -00:20 (566.) ● |
Laufen | 41.5 km | 12:47:14 | 00:07:10 | 04:46 min/km | -00:22 (22.) ● | -00:13 (110.) ● | -00:01 (625.) ● |
Laufen | 41.5 km | 12:47:14 | 04:50:42 | 07:00 min/km | -03:15 (20.) ● | -00:39 (112.) ● | +04:33 (611.) ● |
Total | 223.8 km | 12:47:14 | 12:47:14 | 17.5 km/h | -13:43 (20.) ● | -12:10 (96.) ● | +17:56 (616.) ● |