John Trocko -
Ironman Boulder 2019
Quick facts
434/351/51Alle/Geschlecht/AK
M45-49Altersklasse
1225Startnummer
USANationalität
1:29:27 | 5:52:22 | 5:12:22 | 12:54:35 |
Vergleiche John Trocko mit anderen Athleten!
1225 Trocko
1150 Evans ×
380 Koenig ×
1165 Herrera ×
1214 Smith ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.9 km | 01:29:27 | 01:29:27 | 02:17 min/100m | +04:40 (79.) ● | +06:12 (506.) ● | +05:44 (670.) ● |
Wechsel | 01:40:13 | 00:10:46 | - | +00:01 (74.) ● | +00:27 (459.) ● | +00:31 (619.) ● | |
Radfahren | 4.4 km | 01:49:09 | 00:08:56 | 29.55 km/h | +00:04 (66.) ● | +00:05 (414.) ● | -00:03 (483.) ● |
Radfahren | 12.8 km | 02:03:48 | 00:14:39 | 34.4 km/h | +00:24 (78.) ● | +00:20 (433.) ● | +00:05 (526.) ● |
Radfahren | 23 km | 02:20:26 | 00:16:38 | 36.79 km/h | -01:17 (22.) ● | -01:29 (161.) ● | -01:47 (182.) ● |
Radfahren | 58.1 km | 03:27:43 | 01:07:17 | 31.3 km/h | -06:53 (21.) ● | -07:15 (162.) ● | -08:35 (181.) ● |
Radfahren | 74.4 km | 04:01:00 | 00:33:17 | 29.38 km/h | +00:15 (69.) ● | +00:16 (406.) ● | -00:17 (492.) ● |
Radfahren | 91 km | 04:33:54 | 00:32:54 | 30.27 km/h | -01:17 (55.) ● | -01:24 (338.) ● | -01:54 (407.) ● |
Radfahren | 99.4 km | 04:47:47 | 00:13:53 | 36.3 km/h | -02:03 (23.) ● | -02:18 (144.) ● | -02:35 (168.) ● |
Radfahren | 108.5 km | 05:05:59 | 00:18:12 | 30 km/h | -00:40 (45.) ● | -00:55 (282.) ● | -01:12 (336.) ● |
Radfahren | 144.4 km | 06:25:48 | 01:19:49 | 26.99 km/h | +00:35 (61.) ● | +00:08 (391.) ● | -01:01 (481.) ● |
Radfahren | 160.7 km | 07:01:00 | 00:35:12 | 27.78 km/h | +00:26 (71.) ● | +00:11 (419.) ● | -00:20 (513.) ● |
Radfahren | 177.9 km | 07:32:35 | 00:31:35 | 32.68 km/h | -02:51 (26.) ● | -03:09 (172.) ● | -03:42 (201.) ● |
Radfahren | 177.9 km | 07:32:35 | 05:52:22 | 30.29 km/h | -13:17 (43.) ● | -15:30 (279.) ● | -21:21 (330.) ● |
Wechsel | 07:42:13 | 00:09:38 | - | +01:43 (93.) ● | +02:06 (566.) ● | +02:23 (788.) ● | |
Laufen | 8.9 km | 08:36:01 | 00:53:48 | 06:02 min/km | -05:26 (40.) ● | -03:26 (317.) ● | -04:17 (392.) ● |
Laufen | 13.8 km | 09:05:19 | 00:29:18 | 05:58 min/km | -04:28 (35.) ● | -03:12 (267.) ● | -03:33 (330.) ● |
Laufen | 18.1 km | 09:37:21 | 00:32:02 | 07:26 min/km | -03:20 (42.) ● | -01:48 (323.) ● | -02:11 (410.) ● |
Laufen | 24.7 km | 10:18:44 | 00:41:23 | 06:16 min/km | -08:15 (31.) ● | -05:40 (245.) ● | -06:03 (314.) ● |
Laufen | 27.4 km | 10:33:35 | 00:14:51 | 05:30 min/km | -02:19 (36.) ● | -01:32 (281.) ● | -01:39 (360.) ● |
Laufen | 32.1 km | 11:09:49 | 00:36:14 | 07:42 min/km | -04:32 (38.) ● | -02:55 (290.) ● | -03:11 (371.) ● |
Laufen | 36.9 km | 11:52:28 | 00:42:39 | 08:53 min/km | +03:20 (77.) ● | +04:44 (521.) ● | +04:31 (688.) ● |
Laufen | 40.6 km | 12:38:20 | 00:45:52 | 12:23 min/km | +07:31 (93.) ● | +08:48 (622.) ● | +08:36 (835.) ● |
Laufen | 42.2 km | 12:54:35 | 00:16:15 | 10:09 min/km | +03:02 (98.) ● | +03:26 (621.) ● | +03:21 (842.) ● |
Laufen | 42.2 km | 12:54:35 | 05:12:22 | 07:24 min/km | -14:27 (48.) ● | -01:35 (371.) ● | -04:26 (470.) ● |
Total | 224 km | 12:54:35 | 12:54:35 | 17.35 km/h | -21:20 (51.) ● | -08:20 (351.) ● | -17:09 (434.) ● |