Ralf Mittelstadt, Dr. -
Ironman Boulder 2019
Quick facts
447/363/24Alle/Geschlecht/AK
M55-59Altersklasse
1336Startnummer
DEUNationalität
1:19:36 | 6:09:33 | 5:07:05 | 12:57:39 |
Vergleiche Ralf Mittelstadt, Dr. mit anderen Athleten!
1336 Mittelstadt, Dr.
1349 Rau ×
404 Dorrill ×
1322 Hall ×
1365 Williams ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.9 km | 01:19:36 | 01:19:36 | 02:02 min/100m | -07:49 (22.) ● | -03:39 (332.) ● | -04:07 (423.) ● |
Wechsel | 01:33:58 | 00:14:22 | - | +02:26 (47.) ● | +04:03 (640.) ● | +04:07 (862.) ● | |
Radfahren | 4.4 km | 01:42:55 | 00:08:57 | 29.5 km/h | -00:16 (27.) ● | +00:06 (420.) ● | -00:02 (490.) ● |
Radfahren | 12.8 km | 01:56:44 | 00:13:49 | 36.48 km/h | -00:51 (17.) ● | -00:30 (285.) ● | -00:45 (345.) ● |
Radfahren | 23 km | 02:13:47 | 00:17:03 | 35.89 km/h | -01:28 (11.) ● | -01:04 (213.) ● | -01:22 (243.) ● |
Radfahren | 58.1 km | 03:24:53 | 01:11:06 | 29.62 km/h | -05:59 (16.) ● | -03:26 (273.) ● | -04:46 (322.) ● |
Radfahren | 74.4 km | 03:58:08 | 00:33:15 | 29.41 km/h | -00:55 (25.) ● | +00:14 (401.) ● | -00:19 (485.) ● |
Radfahren | 91 km | 04:39:02 | 00:40:54 | 24.35 km/h | +04:43 (46.) ● | +06:36 (655.) ● | +06:06 (861.) ● |
Radfahren | 99.4 km | 04:53:51 | 00:14:49 | 34.02 km/h | -01:28 (17.) ● | -01:22 (279.) ● | -01:39 (329.) ● |
Radfahren | 108.5 km | 05:13:27 | 00:19:36 | 27.86 km/h | -00:26 (34.) ● | +00:29 (452.) ● | +00:12 (555.) ● |
Radfahren | 144.4 km | 06:35:07 | 01:21:40 | 26.38 km/h | +00:21 (36.) ● | +01:59 (441.) ● | +00:50 (549.) ● |
Radfahren | 160.7 km | 07:08:41 | 00:33:34 | 29.14 km/h | -02:30 (18.) ● | -01:27 (311.) ● | -01:58 (378.) ● |
Radfahren | 177.9 km | 07:43:31 | 00:34:50 | 29.63 km/h | -00:47 (28.) ● | +00:06 (382.) ● | -00:27 (466.) ● |
Radfahren | 177.9 km | 07:43:31 | 06:09:33 | 28.88 km/h | -09:36 (26.) ● | +01:41 (394.) ● | -04:10 (476.) ● |
Wechsel | 07:50:34 | 00:07:03 | - | -00:49 (28.) ● | -00:29 (391.) ● | -00:12 (545.) ● | |
Laufen | 8.9 km | 08:42:47 | 00:52:13 | 05:52 min/km | -08:29 (12.) ● | -05:01 (268.) ● | -05:52 (327.) ● |
Laufen | 13.8 km | 09:12:22 | 00:29:35 | 06:02 min/km | -04:53 (14.) ● | -02:55 (282.) ● | -03:16 (349.) ● |
Laufen | 18.1 km | 09:45:01 | 00:32:39 | 07:35 min/km | -03:38 (20.) ● | -01:11 (345.) ● | -01:34 (442.) ● |
Laufen | 24.7 km | 10:30:13 | 00:45:12 | 06:50 min/km | -05:44 (21.) ● | -01:51 (335.) ● | -02:14 (431.) ● |
Laufen | 27.4 km | 10:46:20 | 00:16:07 | 05:58 min/km | -01:24 (25.) ● | -00:16 (381.) ● | -00:23 (497.) ● |
Laufen | 32.1 km | 11:27:35 | 00:41:15 | 08:46 min/km | -00:17 (31.) ● | +02:06 (445.) ● | +01:50 (585.) ● |
Laufen | 36.9 km | 12:09:00 | 00:41:25 | 08:37 min/km | +00:56 (33.) ● | +03:30 (487.) ● | +03:17 (645.) ● |
Laufen | 40.6 km | 12:44:54 | 00:35:54 | 09:42 min/km | -03:51 (22.) ● | -01:10 (358.) ● | -01:22 (465.) ● |
Laufen | 42.2 km | 12:57:39 | 00:12:45 | 07:58 min/km | -00:49 (30.) ● | -00:04 (426.) ● | -00:09 (547.) ● |
Laufen | 42.2 km | 12:57:39 | 05:07:05 | 07:16 min/km | -28:09 (22.) ● | -06:52 (354.) ● | -09:43 (447.) ● |
Total | 224 km | 12:57:39 | 12:57:39 | 17.28 km/h | -43:57 (24.) ● | -05:16 (363.) ● | -14:05 (447.) ● |