Ralf Mittelstadt, Dr. -
Ironman Boulder 2019

Quick facts

447/363/24All/Gender/AG

M55-59Age group

1336Bib number

DEUNationality


1:19:36	6:09:33	5:07:05	12:57:39

Compare Ralf Mittelstadt, Dr. with other athletes!

1336 Mittelstadt, Dr.

1349 Rau ×

404 Dorrill ×

1322 Hall ×

1365 Williams ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:19:36	01:19:36	02:02 min/100m	-07:49 (22.) ●	-03:39 (332.) ●	-04:07 (423.) ●
Transition		01:33:58	00:14:22	-	+02:26 (47.) ●	+04:03 (640.) ●	+04:07 (862.) ●
Bike	4.4 km	01:42:55	00:08:57	29.5 km/h	-00:16 (27.) ●	+00:06 (420.) ●	-00:02 (490.) ●
Bike	12.8 km	01:56:44	00:13:49	36.48 km/h	-00:51 (17.) ●	-00:30 (285.) ●	-00:45 (345.) ●
Bike	23 km	02:13:47	00:17:03	35.89 km/h	-01:28 (11.) ●	-01:04 (213.) ●	-01:22 (243.) ●
Bike	58.1 km	03:24:53	01:11:06	29.62 km/h	-05:59 (16.) ●	-03:26 (273.) ●	-04:46 (322.) ●
Bike	74.4 km	03:58:08	00:33:15	29.41 km/h	-00:55 (25.) ●	+00:14 (401.) ●	-00:19 (485.) ●
Bike	91 km	04:39:02	00:40:54	24.35 km/h	+04:43 (46.) ●	+06:36 (655.) ●	+06:06 (861.) ●
Bike	99.4 km	04:53:51	00:14:49	34.02 km/h	-01:28 (17.) ●	-01:22 (279.) ●	-01:39 (329.) ●
Bike	108.5 km	05:13:27	00:19:36	27.86 km/h	-00:26 (34.) ●	+00:29 (452.) ●	+00:12 (555.) ●
Bike	144.4 km	06:35:07	01:21:40	26.38 km/h	+00:21 (36.) ●	+01:59 (441.) ●	+00:50 (549.) ●
Bike	160.7 km	07:08:41	00:33:34	29.14 km/h	-02:30 (18.) ●	-01:27 (311.) ●	-01:58 (378.) ●
Bike	177.9 km	07:43:31	00:34:50	29.63 km/h	-00:47 (28.) ●	+00:06 (382.) ●	-00:27 (466.) ●
Bike	177.9 km	07:43:31	06:09:33	28.88 km/h	-09:36 (26.) ●	+01:41 (394.) ●	-04:10 (476.) ●
Transition		07:50:34	00:07:03	-	-00:49 (28.) ●	-00:29 (391.) ●	-00:12 (545.) ●
Run	8.9 km	08:42:47	00:52:13	05:52 min/km	-08:29 (12.) ●	-05:01 (268.) ●	-05:52 (327.) ●
Run	13.8 km	09:12:22	00:29:35	06:02 min/km	-04:53 (14.) ●	-02:55 (282.) ●	-03:16 (349.) ●
Run	18.1 km	09:45:01	00:32:39	07:35 min/km	-03:38 (20.) ●	-01:11 (345.) ●	-01:34 (442.) ●
Run	24.7 km	10:30:13	00:45:12	06:50 min/km	-05:44 (21.) ●	-01:51 (335.) ●	-02:14 (431.) ●
Run	27.4 km	10:46:20	00:16:07	05:58 min/km	-01:24 (25.) ●	-00:16 (381.) ●	-00:23 (497.) ●
Run	32.1 km	11:27:35	00:41:15	08:46 min/km	-00:17 (31.) ●	+02:06 (445.) ●	+01:50 (585.) ●
Run	36.9 km	12:09:00	00:41:25	08:37 min/km	+00:56 (33.) ●	+03:30 (487.) ●	+03:17 (645.) ●
Run	40.6 km	12:44:54	00:35:54	09:42 min/km	-03:51 (22.) ●	-01:10 (358.) ●	-01:22 (465.) ●
Run	42.2 km	12:57:39	00:12:45	07:58 min/km	-00:49 (30.) ●	-00:04 (426.) ●	-00:09 (547.) ●
Run	42.2 km	12:57:39	05:07:05	07:16 min/km	-28:09 (22.) ●	-06:52 (354.) ●	-09:43 (447.) ●
Total	224 km	12:57:39	12:57:39	17.28 km/h	-43:57 (24.) ●	-05:16 (363.) ●	-14:05 (447.) ●

Ovr	Gen	Div	Name	#	AG
344	275	19	Karoly Krajczar	1330	M55-59	CAN	01:11:41	05:56:25	04:56:08	12:21:11
418	338	20	Barry Morris	1337	M55-59	USA	01:38:57	05:44:42	05:08:30	12:49:04
435	352	21	Andy Freeman	1316	M55-59	USA	00:58:26	06:14:53	05:27:26	12:54:40
438	355	22	Martin Rau	1349	M55-59	USA	01:38:30	05:52:51	05:08:38	12:55:33
445	361	23	Jeff Dorrill	404	M55-59	USA	01:30:38	06:16:03	04:45:53	12:57:24
447	363	24	Ralf Mittelstadt, Dr.	1336	M55-59	DEU	01:19:36	06:09:33	05:07:05	12:57:39
450	365	25	James Hall	1322	M55-59	USA	01:17:03	06:09:45	05:11:01	12:58:05
452	367	26	Karl Williams	1365	M55-59	USA	01:07:37	05:55:20	05:35:51	12:58:47
466	378	27	Dennis Hetland	1325	M55-59	USA	01:23:57	06:11:35	05:12:38	13:03:57
493	397	28	James Poyer	1347	M55-59	USA	01:12:58	06:13:32	05:30:31	13:13:52