John Hefner -
Ironman Boulder 2019
Quick facts
896/680/62Alle/Geschlecht/AK
M25-29Altersklasse
242Startnummer
USANationalität
1:44:05 | 6:43:58 | 6:58:46 | 15:42:10 |
Vergleiche John Hefner mit anderen Athleten!
242 Hefner
769 Gensler ×
756 Buck ×
770 Hanock ×
788 Miller ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.9 km | 01:44:05 | 01:44:05 | 02:40 min/100m | +24:38 (66.) ● | +20:50 (685.) ● | +20:22 (916.) ● |
Wechsel | 01:52:11 | 00:08:06 | - | -00:53 (33.) ● | -02:13 (238.) ● | -02:09 (323.) ● | |
Radfahren | 4.4 km | 02:00:30 | 00:08:19 | 31.74 km/h | -00:29 (22.) ● | -00:32 (204.) ● | -00:40 (232.) ● |
Radfahren | 12.8 km | 02:15:49 | 00:15:19 | 32.91 km/h | +00:46 (48.) ● | +01:00 (549.) ● | +00:45 (669.) ● |
Radfahren | 23 km | 02:35:31 | 00:19:42 | 31.07 km/h | +01:18 (55.) ● | +01:35 (623.) ● | +01:17 (781.) ● |
Radfahren | 58.1 km | 03:53:27 | 01:17:56 | 27.02 km/h | +03:31 (46.) ● | +03:24 (511.) ● | +02:04 (621.) ● |
Radfahren | 74.4 km | 04:31:53 | 00:38:26 | 25.45 km/h | +04:55 (60.) ● | +05:25 (674.) ● | +04:52 (875.) ● |
Radfahren | 91 km | 05:14:08 | 00:42:15 | 23.57 km/h | +07:27 (62.) ● | +07:57 (686.) ● | +07:27 (910.) ● |
Radfahren | 99.4 km | 05:31:07 | 00:16:59 | 29.68 km/h | +00:46 (48.) ● | +00:48 (535.) ● | +00:31 (668.) ● |
Radfahren | 108.5 km | 05:51:22 | 00:20:15 | 26.96 km/h | +00:53 (45.) ● | +01:08 (523.) ● | +00:51 (646.) ● |
Radfahren | 144.4 km | 07:15:20 | 01:23:58 | 25.65 km/h | +02:26 (47.) ● | +04:17 (504.) ● | +03:08 (627.) ● |
Radfahren | 160.7 km | 07:56:20 | 00:41:00 | 23.85 km/h | +05:30 (55.) ● | +05:59 (653.) ● | +05:28 (856.) ● |
Radfahren | 177.9 km | 08:36:09 | 00:39:49 | 25.92 km/h | +04:08 (56.) ● | +05:05 (651.) ● | +04:32 (843.) ● |
Radfahren | 177.9 km | 08:36:09 | 06:43:58 | 26.42 km/h | +31:11 (52.) ● | +36:06 (585.) ● | +30:15 (740.) ● |
Wechsel | 08:43:24 | 00:07:15 | - | +00:19 (44.) ● | -00:17 (407.) ● | ±00:00 (569.) ● | |
Laufen | 8.9 km | 09:44:59 | 01:01:35 | 06:55 min/km | +06:50 (56.) ● | +04:21 (514.) ● | +03:30 (660.) ● |
Laufen | 13.8 km | 10:18:12 | 00:33:13 | 06:46 min/km | +01:59 (47.) ● | +00:43 (427.) ● | +00:22 (558.) ● |
Laufen | 18.1 km | 11:17:55 | 00:59:43 | 13:53 min/km | +26:48 (70.) ● | +25:53 (746.) ● | +25:30 (997.) ● |
Laufen | 24.7 km | 12:11:15 | 00:53:20 | 08:04 min/km | +08:29 (55.) ● | +06:17 (521.) ● | +05:54 (698.) ● |
Laufen | 27.4 km | 12:34:50 | 00:23:35 | 08:44 min/km | +07:43 (68.) ● | +07:12 (732.) ● | +07:05 (977.) ● |
Laufen | 32.1 km | 13:10:53 | 00:36:03 | 07:40 min/km | -01:36 (28.) ● | -03:06 (281.) ● | -03:22 (360.) ● |
Laufen | 36.9 km | 13:54:51 | 00:43:58 | 09:09 min/km | +06:51 (56.) ● | +06:03 (551.) ● | +05:50 (735.) ● |
Laufen | 40.6 km | 15:23:34 | 01:28:43 | 23:58 min/km | +51:33 (70.) ● | +51:39 (747.) ● | +51:27 (1000.) ● |
Laufen | 42.2 km | 15:42:10 | 00:18:36 | 11:37 min/km | +06:09 (66.) ● | +05:47 (709.) ● | +05:42 (955.) ● |
Laufen | 42.2 km | 15:42:10 | 06:58:46 | 09:55 min/km | +01:54:46 (65.) ● | +01:44:49 (714.) ● | +01:41:58 (948.) ● |
Total | 224 km | 15:42:10 | 15:42:10 | 14.26 km/h | +02:50:01 (62.) ● | +02:39:15 (680.) ● | +02:30:26 (896.) ● |