John Hefner -
Ironman Boulder 2019

Quick facts

896/680/62All/Gender/AG

M25-29Age group

242Bib number

USANationality


1:44:05	6:43:58	6:58:46	15:42:10

Compare John Hefner with other athletes!

242 Hefner

769 Gensler ×

756 Buck ×

770 Hanock ×

788 Miller ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:44:05	01:44:05	02:40 min/100m	+24:38 (66.) ●	+20:50 (685.) ●	+20:22 (916.) ●
Transition		01:52:11	00:08:06	-	-00:53 (33.) ●	-02:13 (238.) ●	-02:09 (323.) ●
Bike	4.4 km	02:00:30	00:08:19	31.74 km/h	-00:29 (22.) ●	-00:32 (204.) ●	-00:40 (232.) ●
Bike	12.8 km	02:15:49	00:15:19	32.91 km/h	+00:46 (48.) ●	+01:00 (549.) ●	+00:45 (669.) ●
Bike	23 km	02:35:31	00:19:42	31.07 km/h	+01:18 (55.) ●	+01:35 (623.) ●	+01:17 (781.) ●
Bike	58.1 km	03:53:27	01:17:56	27.02 km/h	+03:31 (46.) ●	+03:24 (511.) ●	+02:04 (621.) ●
Bike	74.4 km	04:31:53	00:38:26	25.45 km/h	+04:55 (60.) ●	+05:25 (674.) ●	+04:52 (875.) ●
Bike	91 km	05:14:08	00:42:15	23.57 km/h	+07:27 (62.) ●	+07:57 (686.) ●	+07:27 (910.) ●
Bike	99.4 km	05:31:07	00:16:59	29.68 km/h	+00:46 (48.) ●	+00:48 (535.) ●	+00:31 (668.) ●
Bike	108.5 km	05:51:22	00:20:15	26.96 km/h	+00:53 (45.) ●	+01:08 (523.) ●	+00:51 (646.) ●
Bike	144.4 km	07:15:20	01:23:58	25.65 km/h	+02:26 (47.) ●	+04:17 (504.) ●	+03:08 (627.) ●
Bike	160.7 km	07:56:20	00:41:00	23.85 km/h	+05:30 (55.) ●	+05:59 (653.) ●	+05:28 (856.) ●
Bike	177.9 km	08:36:09	00:39:49	25.92 km/h	+04:08 (56.) ●	+05:05 (651.) ●	+04:32 (843.) ●
Bike	177.9 km	08:36:09	06:43:58	26.42 km/h	+31:11 (52.) ●	+36:06 (585.) ●	+30:15 (740.) ●
Transition		08:43:24	00:07:15	-	+00:19 (44.) ●	-00:17 (407.) ●	±00:00 (569.) ●
Run	8.9 km	09:44:59	01:01:35	06:55 min/km	+06:50 (56.) ●	+04:21 (514.) ●	+03:30 (660.) ●
Run	13.8 km	10:18:12	00:33:13	06:46 min/km	+01:59 (47.) ●	+00:43 (427.) ●	+00:22 (558.) ●
Run	18.1 km	11:17:55	00:59:43	13:53 min/km	+26:48 (70.) ●	+25:53 (746.) ●	+25:30 (997.) ●
Run	24.7 km	12:11:15	00:53:20	08:04 min/km	+08:29 (55.) ●	+06:17 (521.) ●	+05:54 (698.) ●
Run	27.4 km	12:34:50	00:23:35	08:44 min/km	+07:43 (68.) ●	+07:12 (732.) ●	+07:05 (977.) ●
Run	32.1 km	13:10:53	00:36:03	07:40 min/km	-01:36 (28.) ●	-03:06 (281.) ●	-03:22 (360.) ●
Run	36.9 km	13:54:51	00:43:58	09:09 min/km	+06:51 (56.) ●	+06:03 (551.) ●	+05:50 (735.) ●
Run	40.6 km	15:23:34	01:28:43	23:58 min/km	+51:33 (70.) ●	+51:39 (747.) ●	+51:27 (1000.) ●
Run	42.2 km	15:42:10	00:18:36	11:37 min/km	+06:09 (66.) ●	+05:47 (709.) ●	+05:42 (955.) ●
Run	42.2 km	15:42:10	06:58:46	09:55 min/km	+01:54:46 (65.) ●	+01:44:49 (714.) ●	+01:41:58 (948.) ●
Total	224 km	15:42:10	15:42:10	14.26 km/h	+02:50:01 (62.) ●	+02:39:15 (680.) ●	+02:30:26 (896.) ●

Ovr	Gen	Div	Name	#	AG
794	610	57	John Tiebout	808	M25-29	USA	01:32:55	07:34:50	05:26:59	14:58:19
810	619	58	Demetrious Jones	774	M25-29	USA	01:44:12	07:09:26	05:46:00	15:04:07
833	637	59	Miheer Pujara	796	M25-29	USA	01:08:34	07:28:50	06:19:09	15:14:02
850	651	60	Evan Gensler	769	M25-29	USA	01:13:52	08:03:09	05:36:03	15:21:49
870	665	61	Alexander Buck	756	M25-29	USA	01:45:16	07:02:05	06:13:00	15:28:45
896	680	62	John Hefner	242	M25-29	USA	01:44:05	06:43:58	06:58:46	15:42:10
936	706	63	Colin Hanock	770	M25-29	USA	01:40:35	07:23:22	06:31:07	16:04:38
966	722	64	David Miller	788	M25-29	USA	01:17:47	08:18:01	06:14:02	16:22:43
973	729	65	Nik Diederich	764	M25-29	USA	01:58:16	07:58:24	06:15:42	16:26:06
976	731	66	James Davis	763	M25-29	USA	01:36:28	07:16:54	07:19:39	16:29:02