Pheng Lor -
Ironman Boulder 2019
Quick facts
390/315/55Alle/Geschlecht/AK
M35-39Altersklasse
955Startnummer
USANationalität
| 1:31:59 | 6:12:40 | 4:33:52 | 12:39:43 |
Vergleiche Pheng Lor mit anderen Athleten!
955 Lor
947 Krall ×
907 Allen ×
945 Keymer ×
927 Flores Alcala ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 3.9 km | 01:31:59 | 01:31:59 | 02:21 min/100m | +08:56 (77.) ● | +08:44 (549.) ● | +08:16 (729.) ● |
| Wechsel | 01:43:45 | 00:11:46 | - | +01:38 (79.) ● | +01:27 (512.) ● | +01:31 (690.) ● | |
| Radfahren | 4.4 km | 01:52:35 | 00:08:50 | 29.89 km/h | +00:06 (56.) ● | -00:01 (371.) ● | -00:09 (436.) ● |
| Radfahren | 12.8 km | 02:08:44 | 00:16:09 | 31.21 km/h | +02:07 (94.) ● | +01:50 (641.) ● | +01:35 (817.) ● |
| Radfahren | 23 km | 02:26:50 | 00:18:06 | 33.81 km/h | +00:20 (68.) ● | -00:01 (378.) ● | -00:19 (450.) ● |
| Radfahren | 58.1 km | 03:37:55 | 01:11:05 | 29.63 km/h | -01:40 (46.) ● | -03:27 (272.) ● | -04:47 (321.) ● |
| Radfahren | 74.4 km | 04:10:22 | 00:32:27 | 30.14 km/h | +00:32 (65.) ● | -00:34 (344.) ● | -01:07 (413.) ● |
| Radfahren | 91 km | 04:45:31 | 00:35:09 | 28.34 km/h | +01:55 (75.) ● | +00:51 (458.) ● | +00:21 (562.) ● |
| Radfahren | 99.4 km | 05:00:56 | 00:15:25 | 32.69 km/h | -00:41 (60.) ● | -00:46 (371.) ● | -01:03 (446.) ● |
| Radfahren | 108.5 km | 05:22:48 | 00:21:52 | 24.97 km/h | +03:24 (96.) ● | +02:45 (650.) ● | +02:28 (840.) ● |
| Radfahren | 144.4 km | 06:42:03 | 01:19:15 | 27.18 km/h | +01:42 (63.) ● | -00:26 (380.) ● | -01:35 (462.) ● |
| Radfahren | 160.7 km | 07:19:00 | 00:36:57 | 26.47 km/h | +02:57 (81.) ● | +01:56 (509.) ● | +01:25 (628.) ● |
| Radfahren | 177.9 km | 07:56:25 | 00:37:25 | 27.58 km/h | +03:31 (78.) ● | +02:41 (543.) ● | +02:08 (681.) ● |
| Radfahren | 177.9 km | 07:56:25 | 06:12:40 | 28.64 km/h | +14:13 (67.) ● | +04:48 (412.) ● | -01:03 (501.) ● |
| Wechsel | 08:05:51 | 00:09:26 | - | +02:01 (77.) ● | +01:54 (561.) ● | +02:11 (778.) ● | |
| Laufen | 8.9 km | 09:06:19 | 01:00:28 | 06:47 min/km | +05:09 (76.) ● | +03:14 (478.) ● | +02:23 (615.) ● |
| Laufen | 13.8 km | 09:40:07 | 00:33:48 | 06:53 min/km | +02:54 (73.) ● | +01:18 (450.) ● | +00:57 (594.) ● |
| Laufen | 18.1 km | 10:10:24 | 00:30:17 | 07:02 min/km | -01:56 (49.) ● | -03:33 (266.) ● | -03:56 (329.) ● |
| Laufen | 24.7 km | 10:47:36 | 00:37:12 | 05:38 min/km | -08:06 (22.) ● | -09:51 (146.) ● | -10:14 (185.) ● |
| Laufen | 27.4 km | 11:00:46 | 00:13:10 | 04:52 min/km | -02:38 (31.) ● | -03:13 (158.) ● | -03:20 (204.) ● |
| Laufen | 32.1 km | 11:31:19 | 00:30:33 | 06:29 min/km | -06:45 (27.) ● | -08:36 (129.) ● | -08:52 (163.) ● |
| Laufen | 36.9 km | 11:59:32 | 00:28:13 | 05:52 min/km | -07:56 (18.) ● | -09:42 (99.) ● | -09:55 (125.) ● |
| Laufen | 40.6 km | 12:29:55 | 00:30:23 | 08:12 min/km | -04:25 (39.) ● | -06:41 (182.) ● | -06:53 (230.) ● |
| Laufen | 42.2 km | 12:39:43 | 00:09:48 | 06:07 min/km | -02:16 (27.) ● | -03:01 (125.) ● | -03:06 (153.) ● |
| Laufen | 42.2 km | 12:39:43 | 04:33:52 | 06:29 min/km | -25:59 (41.) ● | -40:05 (216.) ● | -42:56 (269.) ● |
| Total | 224 km | 12:39:43 | 12:39:43 | 17.69 km/h | +00:49 (55.) ● | -23:12 (315.) ● | -32:01 (390.) ● |
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