Pheng Lor -
Ironman Boulder 2019

Quick facts

390/315/55All/Gender/AG

M35-39Age group

955Bib number

USANationality


1:31:59	6:12:40	4:33:52	12:39:43

Compare Pheng Lor with other athletes!

955 Lor

947 Krall ×

907 Allen ×

945 Keymer ×

927 Flores Alcala ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:31:59	01:31:59	02:21 min/100m	+08:56 (77.) ●	+08:44 (549.) ●	+08:16 (729.) ●
Transition		01:43:45	00:11:46	-	+01:38 (79.) ●	+01:27 (512.) ●	+01:31 (690.) ●
Bike	4.4 km	01:52:35	00:08:50	29.89 km/h	+00:06 (56.) ●	-00:01 (371.) ●	-00:09 (436.) ●
Bike	12.8 km	02:08:44	00:16:09	31.21 km/h	+02:07 (94.) ●	+01:50 (641.) ●	+01:35 (817.) ●
Bike	23 km	02:26:50	00:18:06	33.81 km/h	+00:20 (68.) ●	-00:01 (378.) ●	-00:19 (450.) ●
Bike	58.1 km	03:37:55	01:11:05	29.63 km/h	-01:40 (46.) ●	-03:27 (272.) ●	-04:47 (321.) ●
Bike	74.4 km	04:10:22	00:32:27	30.14 km/h	+00:32 (65.) ●	-00:34 (344.) ●	-01:07 (413.) ●
Bike	91 km	04:45:31	00:35:09	28.34 km/h	+01:55 (75.) ●	+00:51 (458.) ●	+00:21 (562.) ●
Bike	99.4 km	05:00:56	00:15:25	32.69 km/h	-00:41 (60.) ●	-00:46 (371.) ●	-01:03 (446.) ●
Bike	108.5 km	05:22:48	00:21:52	24.97 km/h	+03:24 (96.) ●	+02:45 (650.) ●	+02:28 (840.) ●
Bike	144.4 km	06:42:03	01:19:15	27.18 km/h	+01:42 (63.) ●	-00:26 (380.) ●	-01:35 (462.) ●
Bike	160.7 km	07:19:00	00:36:57	26.47 km/h	+02:57 (81.) ●	+01:56 (509.) ●	+01:25 (628.) ●
Bike	177.9 km	07:56:25	00:37:25	27.58 km/h	+03:31 (78.) ●	+02:41 (543.) ●	+02:08 (681.) ●
Bike	177.9 km	07:56:25	06:12:40	28.64 km/h	+14:13 (67.) ●	+04:48 (412.) ●	-01:03 (501.) ●
Transition		08:05:51	00:09:26	-	+02:01 (77.) ●	+01:54 (561.) ●	+02:11 (778.) ●
Run	8.9 km	09:06:19	01:00:28	06:47 min/km	+05:09 (76.) ●	+03:14 (478.) ●	+02:23 (615.) ●
Run	13.8 km	09:40:07	00:33:48	06:53 min/km	+02:54 (73.) ●	+01:18 (450.) ●	+00:57 (594.) ●
Run	18.1 km	10:10:24	00:30:17	07:02 min/km	-01:56 (49.) ●	-03:33 (266.) ●	-03:56 (329.) ●
Run	24.7 km	10:47:36	00:37:12	05:38 min/km	-08:06 (22.) ●	-09:51 (146.) ●	-10:14 (185.) ●
Run	27.4 km	11:00:46	00:13:10	04:52 min/km	-02:38 (31.) ●	-03:13 (158.) ●	-03:20 (204.) ●
Run	32.1 km	11:31:19	00:30:33	06:29 min/km	-06:45 (27.) ●	-08:36 (129.) ●	-08:52 (163.) ●
Run	36.9 km	11:59:32	00:28:13	05:52 min/km	-07:56 (18.) ●	-09:42 (99.) ●	-09:55 (125.) ●
Run	40.6 km	12:29:55	00:30:23	08:12 min/km	-04:25 (39.) ●	-06:41 (182.) ●	-06:53 (230.) ●
Run	42.2 km	12:39:43	00:09:48	06:07 min/km	-02:16 (27.) ●	-03:01 (125.) ●	-03:06 (153.) ●
Run	42.2 km	12:39:43	04:33:52	06:29 min/km	-25:59 (41.) ●	-40:05 (216.) ●	-42:56 (269.) ●
Total	224 km	12:39:43	12:39:43	17.69 km/h	+00:49 (55.) ●	-23:12 (315.) ●	-32:01 (390.) ●

Ovr	Gen	Div	Name	#	AG
366	292	50	Bart Van Seggelen	1002	M35-39	NLD	01:14:39	05:41:48	05:18:02	12:30:20
370	295	51	Daniel Kuratko	950	M35-39	USA	01:21:17	06:17:38	04:37:47	12:31:51
373	298	52	Christopher Madden	958	M35-39	USA	01:26:21	05:57:56	04:50:59	12:33:15
374	299	53	Russell Krall	947	M35-39	USA	01:12:37	05:52:47	05:09:44	12:33:40
385	310	54	Patrick Allen	907	M35-39	USA	01:10:36	06:28:50	04:39:09	12:37:24
390	315	55	Pheng Lor	955	M35-39	USA	01:31:59	06:12:40	04:33:52	12:39:43
394	318	56	David Keymer	945	M35-39	USA	01:27:51	06:26:06	04:19:02	12:40:27
401	324	57	Diego Flores Alcala	927	M35-39	MEX	01:45:37	06:22:42	04:17:00	12:42:59
413	333	58	Brad Stoops	993	M35-39	USA	01:27:33	05:56:36	05:12:00	12:48:27
416	336	59	Pier Paolo Piccinetti	983	M35-39	VEN	01:10:12	05:47:50	05:30:47	12:48:51