Mart Raus -
Ironman 70.3 Otepää 2019
Quick facts
647/496/119Alle/Geschlecht/AK
M30-34Altersklasse
422Startnummer
ESTNationalität
51:23 | 2:54:59 | 2:08:36 | 6:00:27 |
Vergleiche Mart Raus mit anderen Athleten!
422 Raus
418 Punger ×
898 Andriienko ×
403 Moiseev ×
408 Nikitin ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:51:23 | 00:51:23 | 02:42 min/100m | +13:39 (159.) ● | +13:47 (674.) ● | +13:23 (903.) ● |
Wechsel | 00:54:37 | 00:03:14 | - | -00:58 (51.) ● | -00:56 (230.) ● | -00:40 (389.) ● | |
Radfahren | 0.4 km | 00:55:40 | 00:01:03 | 22.86 km/h | -00:04 (66.) ● | -00:05 (225.) ● | -00:11 (296.) ● |
Radfahren | 22.8 km | 01:34:05 | 00:38:25 | 34.98 km/h | -00:04 (85.) ● | -00:17 (353.) ● | -00:51 (439.) ● |
Radfahren | 45.3 km | 02:19:20 | 00:45:15 | 29.83 km/h | +01:56 (116.) ● | +01:43 (471.) ● | +00:55 (586.) ● |
Radfahren | 67.4 km | 03:03:55 | 00:44:35 | 29.74 km/h | +03:49 (128.) ● | +03:49 (557.) ● | +03:03 (700.) ● |
Radfahren | 90.4 km | 03:49:36 | 00:45:41 | 30.21 km/h | -00:42 (86.) ● | -00:44 (349.) ● | -01:34 (432.) ● |
Radfahren | 90.4 km | 03:49:36 | 02:54:59 | 31 km/h | +04:55 (110.) ● | +04:26 (449.) ● | +01:22 (556.) ● |
Wechsel | 03:51:51 | 00:02:15 | - | -00:47 (55.) ● | -00:53 (170.) ● | -00:40 (315.) ● | |
Laufen | 6 km | 04:21:35 | 00:29:44 | 04:57 min/km | -02:31 (60.) ● | -03:01 (226.) ● | -03:13 (301.) ● |
Laufen | 10.6 km | 04:47:10 | 00:25:35 | 05:33 min/km | +00:16 (89.) ● | -00:19 (353.) ● | -00:25 (467.) ● |
Laufen | 16.6 km | 05:22:20 | 00:35:10 | 05:51 min/km | +00:43 (97.) ● | -00:23 (357.) ● | -00:30 (484.) ● |
Laufen | 21.2 km | 05:58:36 | 00:36:16 | 07:53 min/km | +10:24 (161.) ● | +09:39 (671.) ● | +09:27 (907.) ● |
Laufen | 21.4 km | 06:00:09 | 00:01:33 | 07:45 min/km | +00:28 (160.) ● | +00:26 (676.) ● | +00:25 (918.) ● |
Laufen | 21.5 km | 06:00:27 | 00:00:18 | 02:59 min/km | +00:03 (145.) ● | +00:02 (557.) ● | +00:02 (750.) ● |
Laufen | 21.5 km | 06:00:27 | 02:08:36 | 05:58 min/km | +09:23 (116.) ● | +06:24 (438.) ● | +05:46 (591.) ● |
Total | 113.8 km | 06:00:27 | 06:00:27 | 18.94 km/h | +26:12 (119.) ● | +22:48 (496.) ● | +19:11 (647.) ● |