aidiagnostics

Ad

Mart Raus -
Ironman 70.3 Otepää 2019

Quick facts

647/496/119All/Gender/AG

M30-34Age group

422Bib number

ESTNationality


51:23	2:54:59	2:08:36	6:00:27

aidiagnostics

Ad

Compare Mart Raus with other athletes!

422 Raus

418 Punger ×

898 Andriienko ×

403 Moiseev ×

408 Nikitin ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:23	00:51:23	02:42 min/100m	+13:39 (159.) ●	+13:47 (674.) ●	+13:23 (903.) ●
Transition		00:54:37	00:03:14	-	-00:58 (51.) ●	-00:56 (230.) ●	-00:40 (389.) ●
Bike	0.4 km	00:55:40	00:01:03	22.86 km/h	-00:04 (66.) ●	-00:05 (225.) ●	-00:11 (296.) ●
Bike	22.8 km	01:34:05	00:38:25	34.98 km/h	-00:04 (85.) ●	-00:17 (353.) ●	-00:51 (439.) ●
Bike	45.3 km	02:19:20	00:45:15	29.83 km/h	+01:56 (116.) ●	+01:43 (471.) ●	+00:55 (586.) ●
Bike	67.4 km	03:03:55	00:44:35	29.74 km/h	+03:49 (128.) ●	+03:49 (557.) ●	+03:03 (700.) ●
Bike	90.4 km	03:49:36	00:45:41	30.21 km/h	-00:42 (86.) ●	-00:44 (349.) ●	-01:34 (432.) ●
Bike	90.4 km	03:49:36	02:54:59	31 km/h	+04:55 (110.) ●	+04:26 (449.) ●	+01:22 (556.) ●
Transition		03:51:51	00:02:15	-	-00:47 (55.) ●	-00:53 (170.) ●	-00:40 (315.) ●
Run	6 km	04:21:35	00:29:44	04:57 min/km	-02:31 (60.) ●	-03:01 (226.) ●	-03:13 (301.) ●
Run	10.6 km	04:47:10	00:25:35	05:33 min/km	+00:16 (89.) ●	-00:19 (353.) ●	-00:25 (467.) ●
Run	16.6 km	05:22:20	00:35:10	05:51 min/km	+00:43 (97.) ●	-00:23 (357.) ●	-00:30 (484.) ●
Run	21.2 km	05:58:36	00:36:16	07:53 min/km	+10:24 (161.) ●	+09:39 (671.) ●	+09:27 (907.) ●
Run	21.4 km	06:00:09	00:01:33	07:45 min/km	+00:28 (160.) ●	+00:26 (676.) ●	+00:25 (918.) ●
Run	21.5 km	06:00:27	00:00:18	02:59 min/km	+00:03 (145.) ●	+00:02 (557.) ●	+00:02 (750.) ●
Run	21.5 km	06:00:27	02:08:36	05:58 min/km	+09:23 (116.) ●	+06:24 (438.) ●	+05:46 (591.) ●
Total	113.8 km	06:00:27	06:00:27	18.94 km/h	+26:12 (119.) ●	+22:48 (496.) ●	+19:11 (647.) ●

Ovr	Gen	Div	Name	#	AG
599	460	114	Pavel Kozõrev	381	M30-34	EST	00:36:53	02:57:25	02:12:28	05:54:04
606	466	115	Valentyn Kalachov	366	M30-34	UKR	00:35:05	02:58:47	02:14:57	05:55:05
623	477	116	Peep Orlovski	411	M30-34	EST	00:41:15	02:42:31	02:26:45	05:57:39
631	482	117	Erik Punger	418	M30-34	EST	00:40:18	03:06:07	02:02:07	05:58:27
637	488	118	Andrii Andriienko	898	M30-34	UKR	00:35:56	03:09:45	02:05:30	05:58:52
647	496	119	Mart Raus	422	M30-34	EST	00:51:23	02:54:59	02:08:36	06:00:27
651	500	120	Gleb Moiseev	403	M30-34	UKR	00:36:00	03:12:33	02:02:53	06:01:23
661	507	121	Aleksandr Nikitin	408	M30-34	RUS	00:40:44	03:03:02	02:08:24	06:03:22
663	508	122	Egert-Priit Arus	335	M30-34	EST	00:45:24	02:54:48	02:14:04	06:03:38
666	510	123	Dmitri Aleksandrov	87	M30-34	EST	00:39:09	02:55:45	02:15:42	06:03:58

All Results

Statistics: Ironman 70.3 Otepää 2019

Results: Ironman 70.3 Otepää 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read