Paweł Lis -
Ironman 70.3 Otepää 2019
Quick facts
159/132/19Alle/Geschlecht/AK
M40-44Altersklasse
688Startnummer
POLNationalität
28:24 | 2:28:54 | 1:57:01 | 4:58:20 |
Vergleiche Paweł Lis mit anderen Athleten!
688 Lis
118 Kuusalu ×
22 Walczak ×
167 Sergejevs ×
73 Sivovol ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:28:24 | 00:28:24 | 01:29 min/100m | -09:31 (3.) ● | -09:12 (23.) ● | -09:36 (40.) ● |
Wechsel | 00:30:46 | 00:02:22 | - | -02:00 (8.) ● | -01:48 (55.) ● | -01:32 (152.) ● | |
Radfahren | 0.4 km | 00:31:51 | 00:01:05 | 22.15 km/h | -00:08 (57.) ● | -00:03 (340.) ● | -00:09 (443.) ● |
Radfahren | 22.8 km | 01:06:45 | 00:34:54 | 38.51 km/h | -03:59 (15.) ● | -03:48 (99.) ● | -04:22 (118.) ● |
Radfahren | 45.3 km | 01:44:36 | 00:37:51 | 35.67 km/h | -06:33 (7.) ● | -05:41 (60.) ● | -06:29 (72.) ● |
Radfahren | 67.4 km | 02:19:47 | 00:35:11 | 37.69 km/h | -06:18 (6.) ● | -05:35 (60.) ● | -06:21 (71.) ● |
Radfahren | 90.4 km | 02:59:40 | 00:39:53 | 34.6 km/h | -06:51 (8.) ● | -06:32 (72.) ● | -07:22 (85.) ● |
Radfahren | 90.4 km | 02:59:40 | 02:28:54 | 36.43 km/h | -23:49 (5.) ● | -21:39 (68.) ● | -24:43 (80.) ● |
Wechsel | 03:01:19 | 00:01:39 | - | -01:50 (2.) ● | -01:29 (35.) ● | -01:16 (143.) ● | |
Laufen | 6 km | 03:29:15 | 00:27:56 | 04:39 min/km | -05:15 (20.) ● | -04:49 (146.) ● | -05:01 (192.) ● |
Laufen | 10.6 km | 03:53:16 | 00:24:01 | 05:13 min/km | -02:09 (41.) ● | -01:53 (241.) ● | -01:59 (324.) ● |
Laufen | 16.6 km | 04:29:13 | 00:35:57 | 05:59 min/km | ±00:00 (65.) ● | +00:24 (388.) ● | +00:17 (526.) ● |
Laufen | 21.2 km | 04:56:52 | 00:27:39 | 06:00 min/km | +01:02 (74.) ● | +01:02 (417.) ● | +00:50 (555.) ● |
Laufen | 21.4 km | 04:58:03 | 00:01:11 | 05:55 min/km | +00:03 (82.) ● | +00:04 (473.) ● | +00:03 (613.) ● |
Laufen | 21.5 km | 04:58:20 | 00:00:17 | 02:49 min/km | +00:01 (90.) ● | +00:01 (521.) ● | +00:01 (703.) ● |
Laufen | 21.5 km | 04:58:20 | 01:57:01 | 05:26 min/km | -06:18 (47.) ● | -05:11 (296.) ● | -05:49 (397.) ● |
Total | 113.8 km | 04:58:20 | 04:58:20 | 22.89 km/h | -43:28 (19.) ● | -39:19 (132.) ● | -42:56 (159.) ● |