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Paweł Lis -
Ironman 70.3 Otepää 2019

Quick facts

159/132/19All/Gender/AG

M40-44Age group

688Bib number

POLNationality


28:24	2:28:54	1:57:01	4:58:20

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Compare Paweł Lis with other athletes!

688 Lis

118 Kuusalu ×

22 Walczak ×

167 Sergejevs ×

73 Sivovol ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:24	00:28:24	01:29 min/100m	-09:31 (3.) ●	-09:12 (23.) ●	-09:36 (40.) ●
Transition		00:30:46	00:02:22	-	-02:00 (8.) ●	-01:48 (55.) ●	-01:32 (152.) ●
Bike	0.4 km	00:31:51	00:01:05	22.15 km/h	-00:08 (57.) ●	-00:03 (340.) ●	-00:09 (443.) ●
Bike	22.8 km	01:06:45	00:34:54	38.51 km/h	-03:59 (15.) ●	-03:48 (99.) ●	-04:22 (118.) ●
Bike	45.3 km	01:44:36	00:37:51	35.67 km/h	-06:33 (7.) ●	-05:41 (60.) ●	-06:29 (72.) ●
Bike	67.4 km	02:19:47	00:35:11	37.69 km/h	-06:18 (6.) ●	-05:35 (60.) ●	-06:21 (71.) ●
Bike	90.4 km	02:59:40	00:39:53	34.6 km/h	-06:51 (8.) ●	-06:32 (72.) ●	-07:22 (85.) ●
Bike	90.4 km	02:59:40	02:28:54	36.43 km/h	-23:49 (5.) ●	-21:39 (68.) ●	-24:43 (80.) ●
Transition		03:01:19	00:01:39	-	-01:50 (2.) ●	-01:29 (35.) ●	-01:16 (143.) ●
Run	6 km	03:29:15	00:27:56	04:39 min/km	-05:15 (20.) ●	-04:49 (146.) ●	-05:01 (192.) ●
Run	10.6 km	03:53:16	00:24:01	05:13 min/km	-02:09 (41.) ●	-01:53 (241.) ●	-01:59 (324.) ●
Run	16.6 km	04:29:13	00:35:57	05:59 min/km	±00:00 (65.) ●	+00:24 (388.) ●	+00:17 (526.) ●
Run	21.2 km	04:56:52	00:27:39	06:00 min/km	+01:02 (74.) ●	+01:02 (417.) ●	+00:50 (555.) ●
Run	21.4 km	04:58:03	00:01:11	05:55 min/km	+00:03 (82.) ●	+00:04 (473.) ●	+00:03 (613.) ●
Run	21.5 km	04:58:20	00:00:17	02:49 min/km	+00:01 (90.) ●	+00:01 (521.) ●	+00:01 (703.) ●
Run	21.5 km	04:58:20	01:57:01	05:26 min/km	-06:18 (47.) ●	-05:11 (296.) ●	-05:49 (397.) ●
Total	113.8 km	04:58:20	04:58:20	22.89 km/h	-43:28 (19.) ●	-39:19 (132.) ●	-42:56 (159.) ●

Ovr	Gen	Div	Name	#	AG
133	109	14	Sergei Kulikov	682	M40-44	EST	00:32:59	02:29:13	01:45:49	04:53:53
136	111	15	Gregory Durand	2	M40-44	FRA	00:33:31	02:38:14	01:38:23	04:54:37
144	119	16	Rainer Virve	739	M40-44	EST	00:33:59	02:33:24	01:43:05	04:56:22
146	121	17	Asko Kuusalu	118	M40-44	EST	00:28:20	02:38:42	01:43:57	04:56:49
150	125	18	Mateusz Walczak	22	M40-44	POL	00:30:13	02:31:50	01:50:18	04:57:29
159	132	19	Paweł Lis	688	M40-44	POL	00:28:24	02:28:54	01:57:01	04:58:20
163	136	20	Jevgenijs Sergejevs	167	M40-44	LVA	00:35:51	02:35:02	01:42:29	04:58:59
164	137	21	Denis Sivovol	73	M40-44	EST	00:35:01	02:32:58	01:45:31	04:59:02
168	141	22	Dmitriy Mamontov	692	M40-44	RUS	00:31:50	02:39:31	01:39:11	04:59:29
169	142	23	Bulat Zinnurov	729	M40-44	RUS	00:30:12	02:34:20	01:49:38	04:59:39

All Results

Statistics: Ironman 70.3 Otepää 2019

Results: Ironman 70.3 Otepää 2019

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