Christophe Prumbaum -
Ironman 70.3 Luxembourg 2019
Quick facts
326/300/31Alle/Geschlecht/AK
M 25Altersklasse
1020Startnummer
GERNationalität
33:45 | 2:30:11 | 1:43:51 | 4:52:46 |
Vergleiche Christophe Prumbaum mit anderen Athleten!
1020 Prumbaum
928 Bruggeman ×
167 Saenger ×
1054 Ver Berne ×
926 Broekhuizen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:45 | 00:33:45 | 01:46 min/100m | -02:40 (55.) ● | -04:02 (399.) ● | -04:31 (478.) ● |
Wechsel | 00:36:27 | 00:02:42 | - | -01:20 (29.) ● | -01:46 (199.) ● | -01:45 (289.) ● | |
Radfahren | 20.4 km | 01:07:17 | 00:30:50 | 39.7 km/h | -02:11 (36.) ● | -02:34 (322.) ● | -03:11 (345.) ● |
Radfahren | 59.2 km | 02:19:05 | 01:11:48 | 32.42 km/h | -06:55 (26.) ● | -08:39 (247.) ● | -10:45 (264.) ● |
Radfahren | 90.1 km | 03:06:38 | 00:47:33 | 38.99 km/h | -06:09 (17.) ● | -06:58 (144.) ● | -08:15 (156.) ● |
Radfahren | 90.1 km | 03:06:38 | 02:30:11 | 36 km/h | -15:15 (21.) ● | -18:11 (204.) ● | -22:11 (219.) ● |
Wechsel | 03:08:55 | 00:02:17 | - | -01:25 (8.) ● | -01:50 (57.) ● | -01:53 (92.) ● | |
Laufen | 3 km | 03:22:30 | 00:13:35 | 04:31 min/km | -01:33 (37.) ● | -01:54 (329.) ● | -02:17 (360.) ● |
Laufen | 6.5 km | 03:38:18 | 00:15:48 | 04:30 min/km | -01:18 (60.) ● | -01:34 (487.) ● | -01:59 (543.) ● |
Laufen | 7 km | 03:40:58 | 00:02:40 | 05:20 min/km | -00:09 (85.) ● | -00:13 (656.) ● | -00:17 (748.) ● |
Laufen | 10 km | 03:56:13 | 00:15:15 | 05:05 min/km | -00:52 (79.) ● | -01:08 (589.) ● | -01:30 (669.) ● |
Laufen | 13.5 km | 04:13:13 | 00:17:00 | 04:51 min/km | -01:16 (68.) ● | -01:24 (589.) ● | -01:47 (675.) ● |
Laufen | 13.9 km | 04:16:27 | 00:03:14 | 08:04 min/km | +00:11 (108.) ● | +00:09 (999.) ● | +00:06 (1229.) ● |
Laufen | 16.9 km | 04:31:56 | 00:15:29 | 05:09 min/km | -01:38 (61.) ● | -01:46 (498.) ● | -02:05 (568.) ● |
Laufen | 20.4 km | 04:49:46 | 00:17:50 | 05:05 min/km | -01:18 (74.) ● | -01:20 (633.) ● | -01:38 (739.) ● |
Laufen | 20.9 km | 04:52:17 | 00:02:31 | 05:02 min/km | -00:18 (57.) ● | -00:21 (447.) ● | -00:23 (505.) ● |
Laufen | 21.1 km | 04:52:46 | 00:00:29 | 02:24 min/km | -00:01 (68.) ● | -00:02 (525.) ● | -00:02 (667.) ● |
Laufen | 21.1 km | 04:52:46 | 01:43:51 | 04:55 min/km | -08:12 (64.) ● | -09:33 (534.) ● | -11:52 (605.) ● |
Total | 113.1 km | 04:52:46 | 04:52:46 | 23.18 km/h | -28:52 (31.) ● | -35:22 (300.) ● | -42:12 (326.) ● |