Tom Van Heijningen -
Ironman 70.3 Luxembourg 2019
Quick facts
1105/944/162Alle/Geschlecht/AK
M 35Altersklasse
1519Startnummer
NEDNationalität
43:35 | 2:56:29 | 1:45:24 | 5:35:39 |
Vergleiche Tom Van Heijningen mit anderen Athleten!
1519 Van Heijningen
303 Hoffmann ×
1368 Froidure ×
1512 Van Den Eynde ×
1550 Willems ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:35 | 00:43:35 | 02:17 min/100m | +05:56 (210.) ● | +05:48 (1276.) ● | +05:19 (1619.) ● |
Wechsel | 00:49:31 | 00:05:56 | - | +01:31 (206.) ● | +01:28 (1287.) ● | +01:29 (1657.) ● | |
Radfahren | 20.4 km | 01:24:01 | 00:34:30 | 35.48 km/h | +01:15 (170.) ● | +01:06 (1020.) ● | +00:29 (1181.) ● |
Radfahren | 59.2 km | 02:51:20 | 01:27:19 | 26.66 km/h | +07:48 (208.) ● | +06:52 (1227.) ● | +04:46 (1441.) ● |
Radfahren | 90.1 km | 03:46:00 | 00:54:40 | 33.91 km/h | +00:50 (155.) ● | +00:09 (875.) ● | -01:08 (974.) ● |
Radfahren | 90.1 km | 03:46:00 | 02:56:29 | 30.63 km/h | +09:53 (187.) ● | +08:07 (1106.) ● | +04:07 (1280.) ● |
Wechsel | 03:50:15 | 00:04:15 | - | +00:14 (160.) ● | +00:08 (949.) ● | +00:05 (1193.) ● | |
Laufen | 3 km | 04:03:55 | 00:13:40 | 04:33 min/km | -01:35 (61.) ● | -01:49 (344.) ● | -02:12 (377.) ● |
Laufen | 6.5 km | 04:19:47 | 00:15:52 | 04:32 min/km | -01:12 (86.) ● | -01:30 (504.) ● | -01:55 (562.) ● |
Laufen | 7 km | 04:22:41 | 00:02:54 | 05:48 min/km | +00:02 (161.) ● | +00:01 (921.) ● | -00:03 (1097.) ● |
Laufen | 10 km | 04:38:26 | 00:15:45 | 05:15 min/km | -00:19 (125.) ● | -00:38 (722.) ● | -01:00 (823.) ● |
Laufen | 13.5 km | 04:56:14 | 00:17:48 | 05:05 min/km | -00:15 (136.) ● | -00:36 (759.) ● | -00:59 (885.) ● |
Laufen | 13.9 km | 04:59:17 | 00:03:03 | 07:37 min/km | +00:02 (145.) ● | -00:02 (860.) ● | -00:05 (1034.) ● |
Laufen | 16.9 km | 05:15:18 | 00:16:01 | 05:20 min/km | -00:53 (104.) ● | -01:14 (621.) ● | -01:33 (717.) ● |
Laufen | 20.4 km | 05:32:47 | 00:17:29 | 04:59 min/km | -01:16 (101.) ● | -01:41 (574.) ● | -01:59 (670.) ● |
Laufen | 20.9 km | 05:35:14 | 00:02:27 | 04:54 min/km | -00:19 (78.) ● | -00:25 (387.) ● | -00:27 (430.) ● |
Laufen | 21.1 km | 05:35:39 | 00:00:25 | 02:04 min/km | -00:05 (40.) ● | -00:06 (167.) ● | -00:06 (187.) ● |
Laufen | 21.1 km | 05:35:39 | 01:45:24 | 04:59 min/km | -05:50 (104.) ● | -08:00 (592.) ● | -10:19 (677.) ● |
Total | 113.1 km | 05:35:39 | 05:35:39 | 20.22 km/h | +11:44 (162.) ● | +07:31 (944.) ● | +00:41 (1105.) ● |