aidiagnostics

Ad

Tom Van Heijningen -
Ironman 70.3 Luxembourg 2019

Quick facts

1105/944/162All/Gender/AG

M 35Age group

1519Bib number

NEDNationality


43:35	2:56:29	1:45:24	5:35:39

aidiagnostics

Ad

Compare Tom Van Heijningen with other athletes!

1519 Van Heijningen

303 Hoffmann ×

1368 Froidure ×

1512 Van Den Eynde ×

1550 Willems ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:35	00:43:35	02:17 min/100m	+05:56 (210.) ●	+05:48 (1276.) ●	+05:19 (1619.) ●
Transition		00:49:31	00:05:56	-	+01:31 (206.) ●	+01:28 (1287.) ●	+01:29 (1657.) ●
Bike	20.4 km	01:24:01	00:34:30	35.48 km/h	+01:15 (170.) ●	+01:06 (1020.) ●	+00:29 (1181.) ●
Bike	59.2 km	02:51:20	01:27:19	26.66 km/h	+07:48 (208.) ●	+06:52 (1227.) ●	+04:46 (1441.) ●
Bike	90.1 km	03:46:00	00:54:40	33.91 km/h	+00:50 (155.) ●	+00:09 (875.) ●	-01:08 (974.) ●
Bike	90.1 km	03:46:00	02:56:29	30.63 km/h	+09:53 (187.) ●	+08:07 (1106.) ●	+04:07 (1280.) ●
Transition		03:50:15	00:04:15	-	+00:14 (160.) ●	+00:08 (949.) ●	+00:05 (1193.) ●
Run	3 km	04:03:55	00:13:40	04:33 min/km	-01:35 (61.) ●	-01:49 (344.) ●	-02:12 (377.) ●
Run	6.5 km	04:19:47	00:15:52	04:32 min/km	-01:12 (86.) ●	-01:30 (504.) ●	-01:55 (562.) ●
Run	7 km	04:22:41	00:02:54	05:48 min/km	+00:02 (161.) ●	+00:01 (921.) ●	-00:03 (1097.) ●
Run	10 km	04:38:26	00:15:45	05:15 min/km	-00:19 (125.) ●	-00:38 (722.) ●	-01:00 (823.) ●
Run	13.5 km	04:56:14	00:17:48	05:05 min/km	-00:15 (136.) ●	-00:36 (759.) ●	-00:59 (885.) ●
Run	13.9 km	04:59:17	00:03:03	07:37 min/km	+00:02 (145.) ●	-00:02 (860.) ●	-00:05 (1034.) ●
Run	16.9 km	05:15:18	00:16:01	05:20 min/km	-00:53 (104.) ●	-01:14 (621.) ●	-01:33 (717.) ●
Run	20.4 km	05:32:47	00:17:29	04:59 min/km	-01:16 (101.) ●	-01:41 (574.) ●	-01:59 (670.) ●
Run	20.9 km	05:35:14	00:02:27	04:54 min/km	-00:19 (78.) ●	-00:25 (387.) ●	-00:27 (430.) ●
Run	21.1 km	05:35:39	00:00:25	02:04 min/km	-00:05 (40.) ●	-00:06 (167.) ●	-00:06 (187.) ●
Run	21.1 km	05:35:39	01:45:24	04:59 min/km	-05:50 (104.) ●	-08:00 (592.) ●	-10:19 (677.) ●
Total	113.1 km	05:35:39	05:35:39	20.22 km/h	+11:44 (162.) ●	+07:31 (944.) ●	+00:41 (1105.) ●

Ovr	Gen	Div	Name	#	AG
1061	910	157	Andreas Karthein	1393	M 35	GER	00:38:12	02:50:43	01:55:45	05:32:46
1066	915	158	Marcus Krah	1405	M 35	GER	00:38:43	02:54:14	01:48:10	05:33:02
1070	917	159	Benjamin Schäfer	1480	M 35	SUI	00:44:41	02:48:55	01:50:03	05:33:31
1080	924	160	Tom Hoffmann	303	M 35	GER	00:35:48	02:48:44	02:00:53	05:34:03
1082	926	161	Antoine Froidure	1368	M 35	BEL	00:37:36	03:01:18	01:45:04	05:34:13
1105	944	162	Tom Van Heijningen	1519	M 35	NED	00:43:35	02:56:29	01:45:24	05:35:39
1108	947	163	Kim Van Den Eynde	1512	M 35	BEL	00:30:31	02:35:31	02:22:43	05:35:44
1109	948	164	Bart Willems	1550	M 35	BEL	00:28:21	02:44:52	02:14:09	05:35:48
1110	949	165	Tilo Sigmund	306	M 35	GER	00:34:33	02:44:41	02:10:06	05:35:48
1114	953	166	Maxime Marin	1429	M 35	FRA	00:38:48	02:51:01	01:56:46	05:35:58

All Results

Statistics: Ironman 70.3 Luxembourg 2019

Results: Ironman 70.3 Luxembourg 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read