Michael Ruppel -
Ironman 70.3 Luxembourg 2019
Quick facts
1568/1280/229Alle/Geschlecht/AK
M 40Altersklasse
1759Startnummer
GERNationalität
46:28 | 2:58:36 | 2:14:20 | 6:09:16 |
Vergleiche Michael Ruppel mit anderen Athleten!
1759 Ruppel
1669 Heil ×
1744 Radway ×
1563 Aubrey ×
1724 Nguyen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:28 | 00:46:28 | 02:26 min/100m | +08:30 (242.) ● | +08:41 (1388.) ● | +08:12 (1760.) ● |
Wechsel | 00:52:00 | 00:05:32 | - | +01:01 (224.) ● | +01:04 (1208.) ● | +01:05 (1557.) ● | |
Radfahren | 20.4 km | 01:27:22 | 00:35:22 | 34.61 km/h | +02:06 (215.) ● | +01:58 (1162.) ● | +01:21 (1370.) ● |
Radfahren | 59.2 km | 02:53:54 | 01:26:32 | 26.9 km/h | +06:24 (217.) ● | +06:05 (1195.) ● | +03:59 (1397.) ● |
Radfahren | 90.1 km | 03:50:36 | 00:56:42 | 32.7 km/h | +02:25 (194.) ● | +02:11 (1066.) ● | +00:54 (1225.) ● |
Radfahren | 90.1 km | 03:50:36 | 02:58:36 | 30.27 km/h | +10:55 (208.) ● | +10:14 (1148.) ● | +06:14 (1340.) ● |
Wechsel | 03:54:56 | 00:04:20 | - | +00:13 (176.) ● | +00:13 (974.) ● | +00:10 (1222.) ● | |
Laufen | 3 km | 04:11:33 | 00:16:37 | 05:32 min/km | +01:09 (201.) ● | +01:08 (1110.) ● | +00:45 (1331.) ● |
Laufen | 6.5 km | 04:30:05 | 00:18:32 | 05:17 min/km | +01:14 (201.) ● | +01:10 (1084.) ● | +00:45 (1305.) ● |
Laufen | 7 km | 04:33:34 | 00:03:29 | 06:58 min/km | +00:37 (237.) ● | +00:36 (1308.) ● | +00:32 (1647.) ● |
Laufen | 10 km | 04:53:23 | 00:19:49 | 06:36 min/km | +03:30 (240.) ● | +03:26 (1352.) ● | +03:04 (1702.) ● |
Laufen | 13.5 km | 05:16:42 | 00:23:19 | 06:39 min/km | +05:02 (249.) ● | +04:55 (1386.) ● | +04:32 (1767.) ● |
Laufen | 13.9 km | 05:20:59 | 00:04:17 | 10:42 min/km | +01:14 (256.) ● | +01:12 (1434.) ● | +01:09 (1841.) ● |
Laufen | 16.9 km | 05:43:00 | 00:22:01 | 07:20 min/km | +04:56 (244.) ● | +04:46 (1375.) ● | +04:27 (1758.) ● |
Laufen | 20.4 km | 06:05:30 | 00:22:30 | 06:25 min/km | +03:34 (228.) ● | +03:20 (1260.) ● | +03:02 (1600.) ● |
Laufen | 20.9 km | 06:08:43 | 00:03:13 | 06:26 min/km | +00:23 (217.) ● | +00:21 (1187.) ● | +00:19 (1499.) ● |
Laufen | 21.1 km | 06:09:16 | 00:00:33 | 02:44 min/km | +00:02 (197.) ● | +00:02 (1074.) ● | +00:02 (1383.) ● |
Laufen | 21.1 km | 06:09:16 | 02:14:20 | 06:21 min/km | +21:41 (232.) ● | +20:56 (1308.) ● | +18:37 (1646.) ● |
Total | 113.1 km | 06:09:16 | 06:09:16 | 18.38 km/h | +42:20 (229.) ● | +41:08 (1280.) ● | +34:18 (1568.) ● |