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Michael Ruppel -
Ironman 70.3 Luxembourg 2019

Quick facts

1568/1280/229All/Gender/AG

M 40Age group

1759Bib number

GERNationality


46:28	2:58:36	2:14:20	6:09:16

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Compare Michael Ruppel with other athletes!

1759 Ruppel

1669 Heil ×

1744 Radway ×

1563 Aubrey ×

1724 Nguyen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:28	00:46:28	02:26 min/100m	+08:30 (242.) ●	+08:41 (1388.) ●	+08:12 (1760.) ●
Transition		00:52:00	00:05:32	-	+01:01 (224.) ●	+01:04 (1208.) ●	+01:05 (1557.) ●
Bike	20.4 km	01:27:22	00:35:22	34.61 km/h	+02:06 (215.) ●	+01:58 (1162.) ●	+01:21 (1370.) ●
Bike	59.2 km	02:53:54	01:26:32	26.9 km/h	+06:24 (217.) ●	+06:05 (1195.) ●	+03:59 (1397.) ●
Bike	90.1 km	03:50:36	00:56:42	32.7 km/h	+02:25 (194.) ●	+02:11 (1066.) ●	+00:54 (1225.) ●
Bike	90.1 km	03:50:36	02:58:36	30.27 km/h	+10:55 (208.) ●	+10:14 (1148.) ●	+06:14 (1340.) ●
Transition		03:54:56	00:04:20	-	+00:13 (176.) ●	+00:13 (974.) ●	+00:10 (1222.) ●
Run	3 km	04:11:33	00:16:37	05:32 min/km	+01:09 (201.) ●	+01:08 (1110.) ●	+00:45 (1331.) ●
Run	6.5 km	04:30:05	00:18:32	05:17 min/km	+01:14 (201.) ●	+01:10 (1084.) ●	+00:45 (1305.) ●
Run	7 km	04:33:34	00:03:29	06:58 min/km	+00:37 (237.) ●	+00:36 (1308.) ●	+00:32 (1647.) ●
Run	10 km	04:53:23	00:19:49	06:36 min/km	+03:30 (240.) ●	+03:26 (1352.) ●	+03:04 (1702.) ●
Run	13.5 km	05:16:42	00:23:19	06:39 min/km	+05:02 (249.) ●	+04:55 (1386.) ●	+04:32 (1767.) ●
Run	13.9 km	05:20:59	00:04:17	10:42 min/km	+01:14 (256.) ●	+01:12 (1434.) ●	+01:09 (1841.) ●
Run	16.9 km	05:43:00	00:22:01	07:20 min/km	+04:56 (244.) ●	+04:46 (1375.) ●	+04:27 (1758.) ●
Run	20.4 km	06:05:30	00:22:30	06:25 min/km	+03:34 (228.) ●	+03:20 (1260.) ●	+03:02 (1600.) ●
Run	20.9 km	06:08:43	00:03:13	06:26 min/km	+00:23 (217.) ●	+00:21 (1187.) ●	+00:19 (1499.) ●
Run	21.1 km	06:09:16	00:00:33	02:44 min/km	+00:02 (197.) ●	+00:02 (1074.) ●	+00:02 (1383.) ●
Run	21.1 km	06:09:16	02:14:20	06:21 min/km	+21:41 (232.) ●	+20:56 (1308.) ●	+18:37 (1646.) ●
Total	113.1 km	06:09:16	06:09:16	18.38 km/h	+42:20 (229.) ●	+41:08 (1280.) ●	+34:18 (1568.) ●

Ovr	Gen	Div	Name	#	AG
1494	1236	224	Paul Gielen	1653	M 40	NED	00:32:45	03:02:06	02:14:29	06:02:03
1510	1247	225	Pierre Henrotin	1672	M 40	BEL	00:39:14	03:00:17	02:03:08	06:03:50
1546	1268	226	Jasper Weeteling	1823	M 40	NED	00:47:27	02:44:15	02:25:19	06:06:56
1548	1269	227	Carsten Heil	1669	M 40	GER	00:47:25	03:18:01	01:52:51	06:07:04
1560	1275	228	Jon Radway	1744	M 40	GBR	00:36:44	02:53:36	02:27:09	06:08:41
1568	1280	229	Michael Ruppel	1759	M 40	GER	00:46:28	02:58:36	02:14:20	06:09:16
1573	1285	230	Alastair Aubrey	1563	M 40	BEL	00:45:14	02:52:14	02:21:36	06:10:12
1578	1288	231	François Nguyen	1724	M 40	FRA	00:42:01	03:04:56	02:11:40	06:10:38
1587	1292	232	Sven Speicher	1781	M 40	GER	00:57:18	03:08:56	01:57:46	06:11:27
1602	1300	233	Paul Strojazzo	1786	M 40	FRA	00:41:52	03:02:16	02:16:51	06:12:20

All Results

Statistics: Ironman 70.3 Luxembourg 2019

Results: Ironman 70.3 Luxembourg 2019

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