Lode Soenens -
Ironman 70.3 Luxembourg 2019
Quick facts
892/783/152Alle/Geschlecht/AK
M 40Altersklasse
1780Startnummer
BELNationalität
39:30 | 2:48:21 | 1:47:05 | 5:23:37 |
Vergleiche Lode Soenens mit anderen Athleten!
1780 Soenens
1663 Hanrion ×
1588 Burkhardt ×
1582 Broens ×
1793 Uyttebroeck ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:30 | 00:39:30 | 02:04 min/100m | +01:32 (186.) ● | +01:43 (1016.) ● | +01:14 (1253.) ● |
Wechsel | 00:43:15 | 00:03:45 | - | -00:46 (95.) ● | -00:43 (577.) ● | -00:42 (771.) ● | |
Radfahren | 20.4 km | 01:16:43 | 00:33:28 | 36.57 km/h | +00:12 (163.) ● | +00:04 (844.) ● | -00:33 (953.) ● |
Radfahren | 59.2 km | 02:36:05 | 01:19:22 | 29.33 km/h | -00:46 (156.) ● | -01:05 (779.) ● | -03:11 (864.) ● |
Radfahren | 90.1 km | 03:31:36 | 00:55:31 | 33.4 km/h | +01:14 (178.) ● | +01:00 (958.) ● | -00:17 (1082.) ● |
Radfahren | 90.1 km | 03:31:36 | 02:48:21 | 32.11 km/h | +00:40 (166.) ● | -00:01 (851.) ● | -04:01 (946.) ● |
Wechsel | 03:36:32 | 00:04:56 | - | +00:49 (204.) ● | +00:49 (1166.) ● | +00:46 (1472.) ● | |
Laufen | 3 km | 03:51:22 | 00:14:50 | 04:56 min/km | -00:38 (127.) ● | -00:39 (674.) ● | -01:02 (755.) ● |
Laufen | 6.5 km | 04:07:45 | 00:16:23 | 04:40 min/km | -00:55 (123.) ● | -00:59 (640.) ● | -01:24 (715.) ● |
Laufen | 7 km | 04:10:26 | 00:02:41 | 05:22 min/km | -00:11 (126.) ● | -00:12 (687.) ● | -00:16 (783.) ● |
Laufen | 10 km | 04:25:52 | 00:15:26 | 05:08 min/km | -00:53 (123.) ● | -00:57 (647.) ● | -01:19 (737.) ● |
Laufen | 13.5 km | 04:42:47 | 00:16:55 | 04:50 min/km | -01:22 (112.) ● | -01:29 (574.) ● | -01:52 (656.) ● |
Laufen | 13.9 km | 04:45:35 | 00:02:48 | 06:59 min/km | -00:15 (123.) ● | -00:17 (610.) ● | -00:20 (707.) ● |
Laufen | 16.9 km | 05:01:38 | 00:16:03 | 05:21 min/km | -01:02 (118.) ● | -01:12 (628.) ● | -01:31 (725.) ● |
Laufen | 20.4 km | 05:20:12 | 00:18:34 | 05:18 min/km | -00:22 (150.) ● | -00:36 (770.) ● | -00:54 (925.) ● |
Laufen | 20.9 km | 05:23:04 | 00:02:52 | 05:44 min/km | +00:02 (175.) ● | ±00:00 (869.) ● | -00:02 (1060.) ● |
Laufen | 21.1 km | 05:23:37 | 00:00:33 | 02:44 min/km | +00:02 (199.) ● | +00:02 (1076.) ● | +00:02 (1385.) ● |
Laufen | 21.1 km | 05:23:37 | 01:47:05 | 05:04 min/km | -05:34 (124.) ● | -06:19 (647.) ● | -08:38 (744.) ● |
Total | 113.1 km | 05:23:37 | 05:23:37 | 20.97 km/h | -03:19 (152.) ● | -04:31 (783.) ● | -11:21 (892.) ● |