aidiagnostics

Ad

Lode Soenens -
Ironman 70.3 Luxembourg 2019

Quick facts

892/783/152All/Gender/AG

M 40Age group

1780Bib number

BELNationality


39:30	2:48:21	1:47:05	5:23:37

aidiagnostics

Ad

Compare Lode Soenens with other athletes!

1780 Soenens

1663 Hanrion ×

1588 Burkhardt ×

1582 Broens ×

1793 Uyttebroeck ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:30	00:39:30	02:04 min/100m	+01:32 (186.) ●	+01:43 (1016.) ●	+01:14 (1253.) ●
Transition		00:43:15	00:03:45	-	-00:46 (95.) ●	-00:43 (577.) ●	-00:42 (771.) ●
Bike	20.4 km	01:16:43	00:33:28	36.57 km/h	+00:12 (163.) ●	+00:04 (844.) ●	-00:33 (953.) ●
Bike	59.2 km	02:36:05	01:19:22	29.33 km/h	-00:46 (156.) ●	-01:05 (779.) ●	-03:11 (864.) ●
Bike	90.1 km	03:31:36	00:55:31	33.4 km/h	+01:14 (178.) ●	+01:00 (958.) ●	-00:17 (1082.) ●
Bike	90.1 km	03:31:36	02:48:21	32.11 km/h	+00:40 (166.) ●	-00:01 (851.) ●	-04:01 (946.) ●
Transition		03:36:32	00:04:56	-	+00:49 (204.) ●	+00:49 (1166.) ●	+00:46 (1472.) ●
Run	3 km	03:51:22	00:14:50	04:56 min/km	-00:38 (127.) ●	-00:39 (674.) ●	-01:02 (755.) ●
Run	6.5 km	04:07:45	00:16:23	04:40 min/km	-00:55 (123.) ●	-00:59 (640.) ●	-01:24 (715.) ●
Run	7 km	04:10:26	00:02:41	05:22 min/km	-00:11 (126.) ●	-00:12 (687.) ●	-00:16 (783.) ●
Run	10 km	04:25:52	00:15:26	05:08 min/km	-00:53 (123.) ●	-00:57 (647.) ●	-01:19 (737.) ●
Run	13.5 km	04:42:47	00:16:55	04:50 min/km	-01:22 (112.) ●	-01:29 (574.) ●	-01:52 (656.) ●
Run	13.9 km	04:45:35	00:02:48	06:59 min/km	-00:15 (123.) ●	-00:17 (610.) ●	-00:20 (707.) ●
Run	16.9 km	05:01:38	00:16:03	05:21 min/km	-01:02 (118.) ●	-01:12 (628.) ●	-01:31 (725.) ●
Run	20.4 km	05:20:12	00:18:34	05:18 min/km	-00:22 (150.) ●	-00:36 (770.) ●	-00:54 (925.) ●
Run	20.9 km	05:23:04	00:02:52	05:44 min/km	+00:02 (175.) ●	±00:00 (869.) ●	-00:02 (1060.) ●
Run	21.1 km	05:23:37	00:00:33	02:44 min/km	+00:02 (199.) ●	+00:02 (1076.) ●	+00:02 (1385.) ●
Run	21.1 km	05:23:37	01:47:05	05:04 min/km	-05:34 (124.) ●	-06:19 (647.) ●	-08:38 (744.) ●
Total	113.1 km	05:23:37	05:23:37	20.97 km/h	-03:19 (152.) ●	-04:31 (783.) ●	-11:21 (892.) ●

Ovr	Gen	Div	Name	#	AG
844	743	147	Kris Marlein	1712	M 40	BEL	00:34:19	02:50:11	01:50:11	05:21:53
852	749	148	Damien Fontenoy	1644	M 40	BEL	00:39:54	02:47:58	01:45:30	05:22:15
855	751	149	David Risse	1750	M 40	FRA	00:34:05	02:43:58	01:56:27	05:22:20
883	775	150	Stefan Hanrion	1663	M 40	FRA	00:31:34	02:48:49	01:53:34	05:23:19
886	777	151	Matthias Burkhardt	1588	M 40	GER	00:37:06	02:49:11	01:50:13	05:23:30
892	783	152	Lode Soenens	1780	M 40	BEL	00:39:30	02:48:21	01:47:05	05:23:37
900	790	153	Kurt Broens	1582	M 40	BEL	00:37:14	02:46:44	01:51:46	05:23:47
901	791	154	Ken Uyttebroeck	1793	M 40	BEL	00:33:14	02:50:23	01:51:00	05:23:50
912	800	155	Michel Lutz	1708	M 40	FRA	00:48:54	02:26:43	02:00:59	05:24:27
913	801	156	Christian Kempelmann	1685	M 40	GER	00:31:57	02:39:56	02:02:26	05:24:38

All Results

Statistics: Ironman 70.3 Luxembourg 2019

Results: Ironman 70.3 Luxembourg 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read