Ralph Bastiaens -
Ironman 70.3 Luxembourg 2019
Quick facts
1597/1297/192Alle/Geschlecht/AK
M 45Altersklasse
1838Startnummer
NEDNationalität
41:26 | 3:07:58 | 2:10:29 | 6:11:52 |
Vergleiche Ralph Bastiaens mit anderen Athleten!
1838 Bastiaens
1906 Gillebaard ×
2001 Ringuin ×
1931 Jochum ×
2050 Warnez ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:26 | 00:41:26 | 02:10 min/100m | +03:13 (168.) ● | +03:39 (1162.) ● | +03:10 (1453.) ● |
Wechsel | 00:47:35 | 00:06:09 | - | +01:26 (187.) ● | +01:41 (1321.) ● | +01:42 (1700.) ● | |
Radfahren | 20.4 km | 01:25:09 | 00:37:34 | 32.58 km/h | +04:10 (209.) ● | +04:10 (1383.) ● | +03:33 (1693.) ● |
Radfahren | 59.2 km | 02:55:12 | 01:30:03 | 25.85 km/h | +09:14 (195.) ● | +09:36 (1309.) ● | +07:30 (1562.) ● |
Radfahren | 90.1 km | 03:55:33 | 01:00:21 | 30.72 km/h | +05:41 (195.) ● | +05:50 (1293.) ● | +04:33 (1545.) ● |
Radfahren | 90.1 km | 03:55:33 | 03:07:58 | 28.76 km/h | +19:05 (200.) ● | +19:36 (1323.) ● | +15:36 (1584.) ● |
Wechsel | 04:01:23 | 00:05:50 | - | +01:28 (188.) ● | +01:43 (1344.) ● | +01:40 (1713.) ● | |
Laufen | 3 km | 04:18:31 | 00:17:08 | 05:42 min/km | +01:31 (170.) ● | +01:39 (1206.) ● | +01:16 (1468.) ● |
Laufen | 6.5 km | 04:37:55 | 00:19:24 | 05:32 min/km | +01:55 (180.) ● | +02:02 (1214.) ● | +01:37 (1487.) ● |
Laufen | 7 km | 04:41:26 | 00:03:31 | 07:02 min/km | +00:37 (193.) ● | +00:38 (1322.) ● | +00:34 (1666.) ● |
Laufen | 10 km | 04:59:42 | 00:18:16 | 06:05 min/km | +01:44 (171.) ● | +01:53 (1188.) ● | +01:31 (1461.) ● |
Laufen | 13.5 km | 05:20:17 | 00:20:35 | 05:52 min/km | +02:01 (170.) ● | +02:11 (1175.) ● | +01:48 (1460.) ● |
Laufen | 13.9 km | 05:23:58 | 00:03:41 | 09:12 min/km | +00:34 (183.) ● | +00:36 (1250.) ● | +00:33 (1589.) ● |
Laufen | 16.9 km | 05:44:24 | 00:20:26 | 06:48 min/km | +03:04 (190.) ● | +03:11 (1283.) ● | +02:52 (1624.) ● |
Laufen | 20.4 km | 06:08:02 | 00:23:38 | 06:45 min/km | +04:19 (199.) ● | +04:28 (1336.) ● | +04:10 (1704.) ● |
Laufen | 20.9 km | 06:11:17 | 00:03:15 | 06:30 min/km | +00:18 (170.) ● | +00:23 (1204.) ● | +00:21 (1527.) ● |
Laufen | 21.1 km | 06:11:52 | 00:00:35 | 02:54 min/km | +00:04 (179.) ● | +00:04 (1271.) ● | +00:04 (1638.) ● |
Laufen | 21.1 km | 06:11:52 | 02:10:29 | 06:11 min/km | +16:07 (183.) ● | +17:05 (1254.) ● | +14:46 (1565.) ● |
Total | 113.1 km | 06:11:52 | 06:11:52 | 18.25 km/h | +41:19 (192.) ● | +43:44 (1297.) ● | +36:54 (1597.) ● |