Ralph Bastiaens -
Ironman 70.3 Luxembourg 2019

  Quick facts

1597/1297/192All/Gender/AG

M 45Age group

1838Bib number

NEDNationality

41:263:07:582:10:29 6:11:52

  Compare Ralph Bastiaens with other athletes!

1838 Bastiaens
1906 Gillebaard × 
2001 Ringuin × 
1931 Jochum × 
2050 Warnez × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:41:26 00:41:2602:10 min/100m+03:13 (168.) +03:39 (1162.) +03:10 (1453.)
Transition 00:47:35 00:06:09 - +01:26 (187.) +01:41 (1321.) +01:42 (1700.)
Bike20.4 km 01:25:09 00:37:3432.58 km/h+04:10 (209.) +04:10 (1383.) +03:33 (1693.)
Bike59.2 km 02:55:12 01:30:0325.85 km/h+09:14 (195.) +09:36 (1309.) +07:30 (1562.)
Bike90.1 km 03:55:33 01:00:2130.72 km/h+05:41 (195.) +05:50 (1293.) +04:33 (1545.)
Bike90.1 km 03:55:33 03:07:5828.76 km/h+19:05 (200.) +19:36 (1323.) +15:36 (1584.)
Transition 04:01:23 00:05:50 - +01:28 (188.) +01:43 (1344.) +01:40 (1713.)
Run3 km 04:18:31 00:17:0805:42 min/km+01:31 (170.) +01:39 (1206.) +01:16 (1468.)
Run6.5 km 04:37:55 00:19:2405:32 min/km+01:55 (180.) +02:02 (1214.) +01:37 (1487.)
Run7 km 04:41:26 00:03:3107:02 min/km+00:37 (193.) +00:38 (1322.) +00:34 (1666.)
Run10 km 04:59:42 00:18:1606:05 min/km+01:44 (171.) +01:53 (1188.) +01:31 (1461.)
Run13.5 km 05:20:17 00:20:3505:52 min/km+02:01 (170.) +02:11 (1175.) +01:48 (1460.)
Run13.9 km 05:23:58 00:03:4109:12 min/km+00:34 (183.) +00:36 (1250.) +00:33 (1589.)
Run16.9 km 05:44:24 00:20:2606:48 min/km+03:04 (190.) +03:11 (1283.) +02:52 (1624.)
Run20.4 km 06:08:02 00:23:3806:45 min/km+04:19 (199.) +04:28 (1336.) +04:10 (1704.)
Run20.9 km 06:11:17 00:03:1506:30 min/km+00:18 (170.) +00:23 (1204.) +00:21 (1527.)
Run21.1 km 06:11:52 00:00:3502:54 min/km+00:04 (179.) +00:04 (1271.) +00:04 (1638.)
Run21.1 km 06:11:52 02:10:2906:11 min/km+16:07 (183.) +17:05 (1254.) +14:46 (1565.)
Total 113.1 km 06:11:52 06:11:5218.25 km/h+41:19 (192.) +43:44 (1297.) +36:54 (1597.)

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