Paul Slot -
Ironman 70.3 Luxembourg 2019
Quick facts
1288/1085/109Alle/Geschlecht/AK
M50Altersklasse
2202Startnummer
NEDNationalität
36:18 | 2:52:59 | 2:06:57 | 5:46:38 |
Vergleiche Paul Slot mit anderen Athleten!
2202 Slot
2085 Coppejans ×
2212 Timmer ×
2113 Göttsche ×
227 Biervert ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:18 | 00:36:18 | 01:54 min/100m | -02:45 (62.) ● | -01:29 (698.) ● | -01:58 (841.) ● |
Wechsel | 00:40:43 | 00:04:25 | - | -00:31 (73.) ● | -00:03 (851.) ● | -00:02 (1120.) ● | |
Radfahren | 20.4 km | 01:14:38 | 00:33:55 | 36.09 km/h | +00:05 (94.) ● | +00:31 (925.) ● | -00:06 (1053.) ● |
Radfahren | 59.2 km | 02:37:37 | 01:22:59 | 28.05 km/h | +00:42 (106.) ● | +02:32 (1028.) ● | +00:26 (1174.) ● |
Radfahren | 90.1 km | 03:33:42 | 00:56:05 | 33.06 km/h | +00:30 (103.) ● | +01:34 (1020.) ● | +00:17 (1163.) ● |
Radfahren | 90.1 km | 03:33:42 | 02:52:59 | 31.25 km/h | +01:17 (104.) ● | +04:37 (997.) ● | +00:37 (1134.) ● |
Wechsel | 03:39:41 | 00:05:59 | - | +01:14 (134.) ● | +01:52 (1366.) ● | +01:49 (1738.) ● | |
Laufen | 3 km | 03:56:28 | 00:16:47 | 05:35 min/km | +00:39 (118.) ● | +01:18 (1149.) ● | +00:55 (1383.) ● |
Laufen | 6.5 km | 04:15:20 | 00:18:52 | 05:23 min/km | +00:44 (114.) ● | +01:30 (1131.) ● | +01:05 (1376.) ● |
Laufen | 7 km | 04:18:28 | 00:03:08 | 06:16 min/km | +00:08 (115.) ● | +00:15 (1134.) ● | +00:11 (1384.) ● |
Laufen | 10 km | 04:36:45 | 00:18:17 | 06:05 min/km | +01:09 (119.) ● | +01:54 (1193.) ● | +01:32 (1467.) ● |
Laufen | 13.5 km | 04:57:17 | 00:20:32 | 05:52 min/km | +01:23 (119.) ● | +02:08 (1171.) ● | +01:45 (1455.) ● |
Laufen | 13.9 km | 05:00:56 | 00:03:39 | 09:07 min/km | +00:26 (125.) ● | +00:34 (1239.) ● | +00:31 (1573.) ● |
Laufen | 16.9 km | 05:20:14 | 00:19:18 | 06:26 min/km | +01:23 (122.) ● | +02:03 (1180.) ● | +01:44 (1475.) ● |
Laufen | 20.4 km | 05:43:06 | 00:22:52 | 06:32 min/km | +03:02 (137.) ● | +03:42 (1286.) ● | +03:24 (1641.) ● |
Laufen | 20.9 km | 05:46:10 | 00:03:04 | 06:08 min/km | +00:06 (110.) ● | +00:12 (1077.) ● | +00:10 (1346.) ● |
Laufen | 21.1 km | 05:46:38 | 00:00:28 | 02:19 min/km | -00:05 (34.) ● | -00:03 (479.) ● | -00:03 (584.) ● |
Laufen | 21.1 km | 05:46:38 | 02:06:57 | 06:00 min/km | +08:55 (123.) ● | +13:33 (1193.) ● | +11:14 (1478.) ● |
Total | 113.1 km | 05:46:38 | 05:46:38 | 19.58 km/h | +08:10 (109.) ● | +18:30 (1085.) ● | +11:40 (1288.) ● |