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Paul Slot -
Ironman 70.3 Luxembourg 2019

Quick facts

1288/1085/109All/Gender/AG

M50Age group

2202Bib number

NEDNationality


36:18	2:52:59	2:06:57	5:46:38

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Compare Paul Slot with other athletes!

2202 Slot

2085 Coppejans ×

2212 Timmer ×

2113 Göttsche ×

227 Biervert ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:18	00:36:18	01:54 min/100m	-02:45 (62.) ●	-01:29 (698.) ●	-01:58 (841.) ●
Transition		00:40:43	00:04:25	-	-00:31 (73.) ●	-00:03 (851.) ●	-00:02 (1120.) ●
Bike	20.4 km	01:14:38	00:33:55	36.09 km/h	+00:05 (94.) ●	+00:31 (925.) ●	-00:06 (1053.) ●
Bike	59.2 km	02:37:37	01:22:59	28.05 km/h	+00:42 (106.) ●	+02:32 (1028.) ●	+00:26 (1174.) ●
Bike	90.1 km	03:33:42	00:56:05	33.06 km/h	+00:30 (103.) ●	+01:34 (1020.) ●	+00:17 (1163.) ●
Bike	90.1 km	03:33:42	02:52:59	31.25 km/h	+01:17 (104.) ●	+04:37 (997.) ●	+00:37 (1134.) ●
Transition		03:39:41	00:05:59	-	+01:14 (134.) ●	+01:52 (1366.) ●	+01:49 (1738.) ●
Run	3 km	03:56:28	00:16:47	05:35 min/km	+00:39 (118.) ●	+01:18 (1149.) ●	+00:55 (1383.) ●
Run	6.5 km	04:15:20	00:18:52	05:23 min/km	+00:44 (114.) ●	+01:30 (1131.) ●	+01:05 (1376.) ●
Run	7 km	04:18:28	00:03:08	06:16 min/km	+00:08 (115.) ●	+00:15 (1134.) ●	+00:11 (1384.) ●
Run	10 km	04:36:45	00:18:17	06:05 min/km	+01:09 (119.) ●	+01:54 (1193.) ●	+01:32 (1467.) ●
Run	13.5 km	04:57:17	00:20:32	05:52 min/km	+01:23 (119.) ●	+02:08 (1171.) ●	+01:45 (1455.) ●
Run	13.9 km	05:00:56	00:03:39	09:07 min/km	+00:26 (125.) ●	+00:34 (1239.) ●	+00:31 (1573.) ●
Run	16.9 km	05:20:14	00:19:18	06:26 min/km	+01:23 (122.) ●	+02:03 (1180.) ●	+01:44 (1475.) ●
Run	20.4 km	05:43:06	00:22:52	06:32 min/km	+03:02 (137.) ●	+03:42 (1286.) ●	+03:24 (1641.) ●
Run	20.9 km	05:46:10	00:03:04	06:08 min/km	+00:06 (110.) ●	+00:12 (1077.) ●	+00:10 (1346.) ●
Run	21.1 km	05:46:38	00:00:28	02:19 min/km	-00:05 (34.) ●	-00:03 (479.) ●	-00:03 (584.) ●
Run	21.1 km	05:46:38	02:06:57	06:00 min/km	+08:55 (123.) ●	+13:33 (1193.) ●	+11:14 (1478.) ●
Total	113.1 km	05:46:38	05:46:38	19.58 km/h	+08:10 (109.) ●	+18:30 (1085.) ●	+11:40 (1288.) ●

Ovr	Gen	Div	Name	#	AG
1222	1034	104	Albrecht Trölsch	2215	M50	GER	00:37:41	02:52:34	02:00:47	05:42:14
1232	1041	105	Mark Stadhouders	361	M50	NED	00:38:02	02:49:58	02:05:08	05:42:41
1245	1052	106	Dirk Depouillon	2094	M50	BEL	00:42:48	02:51:57	01:57:55	05:43:24
1278	1077	107	Lieven Coppejans	2085	M50	BEL	00:37:22	03:04:30	01:54:56	05:45:55
1282	1081	108	Harald Timmer	2212	M50	NED	00:42:45	03:02:46	01:48:25	05:46:20
1288	1085	109	Paul Slot	2202	M50	NED	00:36:18	02:52:59	02:06:57	05:46:38
1325	1111	110	Jürgen Göttsche	2113	M50	GER	00:35:41	03:05:55	01:53:44	05:48:37
1344	1125	111	Bernd Biervert	227	M50	BEL	00:36:12	02:55:38	02:09:38	05:50:09
1362	1137	112	Carlo Feltes	2102	M50	LUX	00:40:07	02:40:43	02:19:10	05:51:13
1374	1145	113	Mike Enders	2100	M50	GER	00:39:57	02:55:21	02:06:47	05:52:00

All Results

Statistics: Ironman 70.3 Luxembourg 2019

Results: Ironman 70.3 Luxembourg 2019

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