Ronald Fontijn -
Ironman 70.3 Luxembourg 2019
Quick facts
1485/1230/207Alle/Geschlecht/AK
M 35Altersklasse
441Startnummer
NEDNationalität
41:38 | 3:01:31 | 2:08:32 | 6:01:05 |
Vergleiche Ronald Fontijn mit anderen Athleten!
441 Fontijn
1348 Delcourt ×
1460 Pierre-Yves ×
1452 Onclin ×
1497 Silva ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:38 | 00:41:38 | 02:11 min/100m | +03:59 (194.) ● | +03:51 (1173.) ● | +03:22 (1470.) ● |
Wechsel | 00:46:19 | 00:04:41 | - | +00:16 (158.) ● | +00:13 (948.) ● | +00:14 (1236.) ● | |
Radfahren | 20.4 km | 01:22:31 | 00:36:12 | 33.81 km/h | +02:57 (206.) ● | +02:48 (1262.) ● | +02:11 (1510.) ● |
Radfahren | 59.2 km | 02:48:43 | 01:26:12 | 27.01 km/h | +06:41 (199.) ● | +05:45 (1176.) ● | +03:39 (1375.) ● |
Radfahren | 90.1 km | 03:47:50 | 00:59:07 | 31.36 km/h | +05:17 (203.) ● | +04:36 (1226.) ● | +03:19 (1444.) ● |
Radfahren | 90.1 km | 03:47:50 | 03:01:31 | 29.78 km/h | +14:55 (204.) ● | +13:09 (1213.) ● | +09:09 (1426.) ● |
Wechsel | 03:52:33 | 00:04:43 | - | +00:42 (184.) ● | +00:36 (1111.) ● | +00:33 (1395.) ● | |
Laufen | 3 km | 04:09:32 | 00:16:59 | 05:39 min/km | +01:44 (204.) ● | +01:30 (1182.) ● | +01:07 (1426.) ● |
Laufen | 6.5 km | 04:29:31 | 00:19:59 | 05:42 min/km | +02:55 (218.) ● | +02:37 (1282.) ● | +02:12 (1586.) ● |
Laufen | 7 km | 04:32:52 | 00:03:21 | 06:42 min/km | +00:29 (211.) ● | +00:28 (1241.) ● | +00:24 (1545.) ● |
Laufen | 10 km | 04:51:31 | 00:18:39 | 06:13 min/km | +02:35 (210.) ● | +02:16 (1241.) ● | +01:54 (1535.) ● |
Laufen | 13.5 km | 05:12:43 | 00:21:12 | 06:03 min/km | +03:09 (209.) ● | +02:48 (1233.) ● | +02:25 (1547.) ● |
Laufen | 13.9 km | 05:16:09 | 00:03:26 | 08:34 min/km | +00:25 (192.) ● | +00:21 (1128.) ● | +00:18 (1408.) ● |
Laufen | 16.9 km | 05:35:35 | 00:19:26 | 06:28 min/km | +02:32 (206.) ● | +02:11 (1189.) ● | +01:52 (1492.) ● |
Laufen | 20.4 km | 05:57:05 | 00:21:30 | 06:08 min/km | +02:45 (195.) ● | +02:20 (1162.) ● | +02:02 (1463.) ● |
Laufen | 20.9 km | 06:00:28 | 00:03:23 | 06:46 min/km | +00:37 (216.) ● | +00:31 (1280.) ● | +00:29 (1627.) ● |
Laufen | 21.1 km | 06:01:05 | 00:00:37 | 03:04 min/km | +00:07 (230.) ● | +00:06 (1364.) ● | +00:06 (1756.) ● |
Laufen | 21.1 km | 06:01:05 | 02:08:32 | 06:05 min/km | +17:18 (210.) ● | +15:08 (1221.) ● | +12:49 (1520.) ● |
Total | 113.1 km | 06:01:05 | 06:01:05 | 18.79 km/h | +37:10 (207.) ● | +32:57 (1230.) ● | +26:07 (1485.) ● |