Ronald Fontijn -
Ironman 70.3 Luxembourg 2019

  Quick facts

1485/1230/207All/Gender/AG

M 35Age group

441Bib number

NEDNationality

41:383:01:312:08:32 6:01:05

  Compare Ronald Fontijn with other athletes!

441 Fontijn
1348 Delcourt × 
1460 Pierre-Yves × 
1452 Onclin × 
1497 Silva × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:41:38 00:41:3802:11 min/100m+03:59 (194.) +03:51 (1173.) +03:22 (1470.)
Transition 00:46:19 00:04:41 - +00:16 (158.) +00:13 (948.) +00:14 (1236.)
Bike20.4 km 01:22:31 00:36:1233.81 km/h+02:57 (206.) +02:48 (1262.) +02:11 (1510.)
Bike59.2 km 02:48:43 01:26:1227.01 km/h+06:41 (199.) +05:45 (1176.) +03:39 (1375.)
Bike90.1 km 03:47:50 00:59:0731.36 km/h+05:17 (203.) +04:36 (1226.) +03:19 (1444.)
Bike90.1 km 03:47:50 03:01:3129.78 km/h+14:55 (204.) +13:09 (1213.) +09:09 (1426.)
Transition 03:52:33 00:04:43 - +00:42 (184.) +00:36 (1111.) +00:33 (1395.)
Run3 km 04:09:32 00:16:5905:39 min/km+01:44 (204.) +01:30 (1182.) +01:07 (1426.)
Run6.5 km 04:29:31 00:19:5905:42 min/km+02:55 (218.) +02:37 (1282.) +02:12 (1586.)
Run7 km 04:32:52 00:03:2106:42 min/km+00:29 (211.) +00:28 (1241.) +00:24 (1545.)
Run10 km 04:51:31 00:18:3906:13 min/km+02:35 (210.) +02:16 (1241.) +01:54 (1535.)
Run13.5 km 05:12:43 00:21:1206:03 min/km+03:09 (209.) +02:48 (1233.) +02:25 (1547.)
Run13.9 km 05:16:09 00:03:2608:34 min/km+00:25 (192.) +00:21 (1128.) +00:18 (1408.)
Run16.9 km 05:35:35 00:19:2606:28 min/km+02:32 (206.) +02:11 (1189.) +01:52 (1492.)
Run20.4 km 05:57:05 00:21:3006:08 min/km+02:45 (195.) +02:20 (1162.) +02:02 (1463.)
Run20.9 km 06:00:28 00:03:2306:46 min/km+00:37 (216.) +00:31 (1280.) +00:29 (1627.)
Run21.1 km 06:01:05 00:00:3703:04 min/km+00:07 (230.) +00:06 (1364.) +00:06 (1756.)
Run21.1 km 06:01:05 02:08:3206:05 min/km+17:18 (210.) +15:08 (1221.) +12:49 (1520.)
Total 113.1 km 06:01:05 06:01:0518.79 km/h+37:10 (207.) +32:57 (1230.) +26:07 (1485.)

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