Damien Bernou -
Ironman 70.3 Les Sables d'Olonne 2019
Quick facts
416/397/67Alle/Geschlecht/AK
M 25Altersklasse
137Startnummer
FRANationalität
30:48 | 2:33:00 | 1:46:22 | 4:56:59 |
Vergleiche Damien Bernou mit anderen Athleten!
137 Bernou
951 Drapeau ×
1035 Martinez ×
1000 Jacquet ×
1083 Tauty ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:30:48 | 00:30:48 | 01:37 min/100m | -00:46 (87.) ● | -01:24 (582.) ● | -01:34 (650.) ● |
Wechsel | 00:35:04 | 00:04:16 | - | -01:46 (34.) ● | -02:13 (173.) ● | -02:12 (230.) ● | |
Radfahren | 17 km | 01:03:26 | 00:28:22 | 35.96 km/h | -02:28 (44.) ● | -02:57 (260.) ● | -03:29 (268.) ● |
Radfahren | 50 km | 01:56:06 | 00:52:40 | 37.59 km/h | -04:43 (42.) ● | -06:01 (295.) ● | -07:13 (305.) ● |
Radfahren | 72 km | 02:33:04 | 00:36:58 | 35.71 km/h | -03:45 (47.) ● | -04:37 (362.) ● | -05:28 (371.) ● |
Radfahren | 90 km | 03:08:04 | 00:35:00 | 30.86 km/h | -02:55 (66.) ● | -03:24 (498.) ● | -04:04 (522.) ● |
Radfahren | 90 km | 03:08:04 | 02:33:00 | 35.29 km/h | -13:51 (48.) ● | -16:59 (341.) ● | -20:14 (350.) ● |
Wechsel | 03:10:37 | 00:02:33 | - | -00:58 (72.) ● | -01:35 (390.) ● | -01:35 (490.) ● | |
Laufen | 2.5 km | 03:20:45 | 00:10:08 | 04:03 min/km | -01:29 (43.) ● | -01:58 (243.) ● | -02:10 (255.) ● |
Laufen | 4.5 km | 03:30:30 | 00:09:45 | 04:52 min/km | -01:23 (64.) ● | -01:46 (358.) ● | -01:57 (385.) ● |
Laufen | 6.5 km | 03:39:28 | 00:08:58 | 04:29 min/km | -01:07 (66.) ● | -01:31 (400.) ● | -01:41 (430.) ● |
Laufen | 8.6 km | 03:49:26 | 00:09:58 | 04:44 min/km | -01:14 (62.) ● | -01:43 (365.) ● | -01:53 (393.) ● |
Laufen | 10.8 km | 04:00:25 | 00:10:59 | 04:59 min/km | -00:55 (93.) ● | -01:26 (610.) ● | -01:35 (671.) ● |
Laufen | 12.7 km | 04:10:18 | 00:09:53 | 05:12 min/km | -00:51 (95.) ● | -01:14 (636.) ● | -01:22 (697.) ● |
Laufen | 14.8 km | 04:21:36 | 00:11:18 | 05:22 min/km | -00:39 (99.) ● | -01:03 (697.) ● | -01:11 (772.) ● |
Laufen | 16.9 km | 04:34:00 | 00:12:24 | 05:54 min/km | -00:16 (115.) ● | -00:47 (875.) ● | -00:54 (986.) ● |
Laufen | 19 km | 04:44:42 | 00:10:42 | 05:05 min/km | -00:41 (107.) ● | -00:59 (772.) ● | -01:05 (859.) ● |
Laufen | 21 km | 04:56:35 | 00:11:53 | 05:56 min/km | -00:08 (125.) ● | -00:27 (950.) ● | -00:34 (1067.) ● |
Laufen | 21.1 km | 04:56:59 | 00:00:24 | 03:59 min/km | ±00:00 (122.) ● | -00:01 (845.) ● | -00:01 (981.) ● |
Laufen | 21.1 km | 04:56:59 | 01:46:22 | 05:02 min/km | -08:43 (93.) ● | -12:55 (585.) ● | -14:23 (641.) ● |
Total | 113 km | 04:56:59 | 04:56:59 | 22.83 km/h | -26:04 (67.) ● | -35:06 (397.) ● | -39:58 (416.) ● |