Damien Bernou -
Ironman 70.3 Les Sables d'Olonne 2019

Quick facts

416/397/67All/Gender/AG

M 25Age group

137Bib number

FRANationality


30:48	2:33:00	1:46:22	4:56:59

Compare Damien Bernou with other athletes!

137 Bernou

951 Drapeau ×

1035 Martinez ×

1000 Jacquet ×

1083 Tauty ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:48	00:30:48	01:37 min/100m	-00:46 (87.) ●	-01:24 (582.) ●	-01:34 (650.) ●
Transition		00:35:04	00:04:16	-	-01:46 (34.) ●	-02:13 (173.) ●	-02:12 (230.) ●
Bike	17 km	01:03:26	00:28:22	35.96 km/h	-02:28 (44.) ●	-02:57 (260.) ●	-03:29 (268.) ●
Bike	50 km	01:56:06	00:52:40	37.59 km/h	-04:43 (42.) ●	-06:01 (295.) ●	-07:13 (305.) ●
Bike	72 km	02:33:04	00:36:58	35.71 km/h	-03:45 (47.) ●	-04:37 (362.) ●	-05:28 (371.) ●
Bike	90 km	03:08:04	00:35:00	30.86 km/h	-02:55 (66.) ●	-03:24 (498.) ●	-04:04 (522.) ●
Bike	90 km	03:08:04	02:33:00	35.29 km/h	-13:51 (48.) ●	-16:59 (341.) ●	-20:14 (350.) ●
Transition		03:10:37	00:02:33	-	-00:58 (72.) ●	-01:35 (390.) ●	-01:35 (490.) ●
Run	2.5 km	03:20:45	00:10:08	04:03 min/km	-01:29 (43.) ●	-01:58 (243.) ●	-02:10 (255.) ●
Run	4.5 km	03:30:30	00:09:45	04:52 min/km	-01:23 (64.) ●	-01:46 (358.) ●	-01:57 (385.) ●
Run	6.5 km	03:39:28	00:08:58	04:29 min/km	-01:07 (66.) ●	-01:31 (400.) ●	-01:41 (430.) ●
Run	8.6 km	03:49:26	00:09:58	04:44 min/km	-01:14 (62.) ●	-01:43 (365.) ●	-01:53 (393.) ●
Run	10.8 km	04:00:25	00:10:59	04:59 min/km	-00:55 (93.) ●	-01:26 (610.) ●	-01:35 (671.) ●
Run	12.7 km	04:10:18	00:09:53	05:12 min/km	-00:51 (95.) ●	-01:14 (636.) ●	-01:22 (697.) ●
Run	14.8 km	04:21:36	00:11:18	05:22 min/km	-00:39 (99.) ●	-01:03 (697.) ●	-01:11 (772.) ●
Run	16.9 km	04:34:00	00:12:24	05:54 min/km	-00:16 (115.) ●	-00:47 (875.) ●	-00:54 (986.) ●
Run	19 km	04:44:42	00:10:42	05:05 min/km	-00:41 (107.) ●	-00:59 (772.) ●	-01:05 (859.) ●
Run	21 km	04:56:35	00:11:53	05:56 min/km	-00:08 (125.) ●	-00:27 (950.) ●	-00:34 (1067.) ●
Run	21.1 km	04:56:59	00:00:24	03:59 min/km	±00:00 (122.) ●	-00:01 (845.) ●	-00:01 (981.) ●
Run	21.1 km	04:56:59	01:46:22	05:02 min/km	-08:43 (93.) ●	-12:55 (585.) ●	-14:23 (641.) ●
Total	113 km	04:56:59	04:56:59	22.83 km/h	-26:04 (67.) ●	-35:06 (397.) ●	-39:58 (416.) ●

Ovr	Gen	Div	Name	#	AG
383	366	62	Romain Roumegoux	856	M 25	FRA	00:30:03	02:41:53	01:35:45	04:55:26
387	369	63	Cyril Graca	987	M 25	POR	00:33:49	02:32:43	01:42:24	04:55:29
392	373	64	Guillaume Fourrier	968	M 25	FRA	00:32:52	02:28:06	01:46:19	04:55:54
405	386	65	Vincent Drapeau	951	M 25	FRA	00:32:15	02:31:40	01:43:51	04:56:22
406	387	66	Paul Martinez	1035	M 25	FRA	00:31:04	02:36:58	01:40:41	04:56:24
416	397	67	Damien Bernou	137	M 25	FRA	00:30:48	02:33:00	01:46:22	04:56:59
418	399	68	Frederic Jacquet	1000	M 25	FRA	00:31:07	02:35:40	01:43:15	04:57:00
431	412	69	Benoit Tauty	1083	M 25	FRA	00:30:46	02:40:44	01:37:25	04:57:41
450	430	70	Adrien Ollivier	1048	M 25	FRA	00:30:29	02:42:31	01:35:51	04:58:46
453	433	71	Numa Agnan	862	M 25	FRA	00:31:25	02:36:38	01:44:08	04:58:49