Jérôme Ghiermo -
Ironman 70.3 Les Sables d'Olonne 2019

Quick facts

1283/1178/182Alle/Geschlecht/AK

M 35Altersklasse

1589Startnummer

FRANationalität


44:35	2:50:58	1:47:58	5:37:37

Vergleiche Jérôme Ghiermo mit anderen Athleten!

1589 Ghiermo

1622 LE Creff ×

1440 Remoto ×

1588 Gerardin ×

1635 Lemarchand ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:44:35	00:44:35	02:20 min/100m	+12:15 (298.) ●	+12:23 (1977.) ●	+12:13 (2356.) ●
Wechsel		00:54:25	00:09:50	-	+03:21 (279.) ●	+03:21 (1843.) ●	+03:22 (2193.) ●
Radfahren	17 km	01:27:00	00:32:35	31.3 km/h	+01:13 (204.) ●	+01:16 (1391.) ●	+00:44 (1483.) ●
Radfahren	50 km	02:25:33	00:58:33	33.82 km/h	-00:19 (153.) ●	-00:08 (1072.) ●	-01:20 (1126.) ●
Radfahren	72 km	03:07:22	00:41:49	31.57 km/h	+00:10 (167.) ●	+00:14 (1132.) ●	-00:37 (1203.) ●
Radfahren	90 km	03:45:23	00:38:01	28.41 km/h	-00:30 (147.) ●	-00:23 (1016.) ●	-01:03 (1083.) ●
Radfahren	90 km	03:45:23	02:50:58	31.59 km/h	+00:34 (162.) ●	+00:59 (1126.) ●	-02:16 (1193.) ●
Wechsel		03:49:39	00:04:16	-	-00:12 (209.) ●	+00:08 (1328.) ●	+00:08 (1557.) ●
Laufen	2.5 km	04:01:42	00:12:03	04:49 min/km	+00:16 (180.) ●	-00:03 (1097.) ●	-00:15 (1195.) ●
Laufen	4.5 km	04:12:44	00:11:02	05:31 min/km	-00:09 (158.) ●	-00:29 (935.) ●	-00:40 (1025.) ●
Laufen	6.5 km	04:22:53	00:10:09	05:04 min/km	-00:01 (167.) ●	-00:20 (961.) ●	-00:30 (1063.) ●
Laufen	8.6 km	04:33:50	00:10:57	05:12 min/km	-00:22 (141.) ●	-00:44 (798.) ●	-00:54 (873.) ●
Laufen	10.8 km	04:45:10	00:11:20	05:09 min/km	-00:40 (132.) ●	-01:05 (734.) ●	-01:14 (811.) ●
Laufen	12.7 km	04:55:08	00:09:58	05:14 min/km	-00:48 (123.) ●	-01:09 (668.) ●	-01:17 (734.) ●
Laufen	14.8 km	05:06:10	00:11:02	05:15 min/km	-01:00 (110.) ●	-01:19 (612.) ●	-01:27 (672.) ●
Laufen	16.9 km	05:17:10	00:11:00	05:14 min/km	-01:45 (80.) ●	-02:11 (434.) ●	-02:18 (470.) ●
Laufen	19 km	05:26:53	00:09:43	04:37 min/km	-01:34 (84.) ●	-01:58 (422.) ●	-02:04 (451.) ●
Laufen	21 km	05:37:16	00:10:23	05:11 min/km	-01:37 (78.) ●	-01:57 (408.) ●	-02:04 (440.) ●
Laufen	21.1 km	05:37:37	00:00:21	03:29 min/km	-00:04 (70.) ●	-00:04 (369.) ●	-00:04 (430.) ●
Laufen	21.1 km	05:37:37	01:47:58	05:07 min/km	-07:44 (120.) ●	-11:19 (662.) ●	-12:47 (722.) ●
Total	113 km	05:37:37	05:37:37	20.08 km/h	+08:14 (182.) ●	+05:32 (1178.) ●	+00:40 (1283.) ●

Ges	Sex	Ak	Name	#	AK
1264	1161	177	Adrien Villain	1744	M 35	FRA	00:31:48	02:43:58	02:10:44	05:37:00
1270	1166	178	Laurent Huvenne	270	M 35	BEL	00:33:33	02:51:54	02:00:54	05:37:12
1271	1167	179	Olivier Gianotti	1590	M 35	FRA	00:31:23	02:48:16	02:04:27	05:37:13
1278	1174	180	Loic LE Creff	1622	M 35	FRA	00:32:33	02:44:07	02:12:44	05:37:24
1282	1177	181	Alberto Remoto	1440	M 35	ITA	00:29:00	02:49:14	02:11:41	05:37:35
1283	1178	182	Jérôme Ghiermo	1589	M 35	FRA	00:44:35	02:50:58	01:47:58	05:37:37
1295	1187	183	Benjamin Gerardin	1588	M 35	FRA	00:30:24	02:44:54	02:09:03	05:37:57
1303	1194	184	Julien Lemarchand	1635	M 35	FRA	00:29:27	03:02:48	01:59:08	05:38:19
1309	1199	185	Sebastien Primault	1690	M 35	FRA	00:31:19	02:56:23	02:01:53	05:38:26
1314	1203	186	Benoit Mignon	1664	M 35	FRA	00:34:15	02:44:41	02:11:41	05:38:48