Jérôme Ghiermo -
Ironman 70.3 Les Sables d'Olonne 2019
Quick facts
1283/1178/182All/Gender/AG
M 35Age group
1589Bib number
FRANationality
44:35 | 2:50:58 | 1:47:58 | 5:37:37 |
Compare Jérôme Ghiermo with other athletes!
1589 Ghiermo
1622 LE Creff ×
1440 Remoto ×
1588 Gerardin ×
1635 Lemarchand ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:35 | 00:44:35 | 02:20 min/100m | +12:15 (298.) ● | +12:23 (1977.) ● | +12:13 (2356.) ● |
Transition | 00:54:25 | 00:09:50 | - | +03:21 (279.) ● | +03:21 (1843.) ● | +03:22 (2193.) ● | |
Bike | 17 km | 01:27:00 | 00:32:35 | 31.3 km/h | +01:13 (204.) ● | +01:16 (1391.) ● | +00:44 (1483.) ● |
Bike | 50 km | 02:25:33 | 00:58:33 | 33.82 km/h | -00:19 (153.) ● | -00:08 (1072.) ● | -01:20 (1126.) ● |
Bike | 72 km | 03:07:22 | 00:41:49 | 31.57 km/h | +00:10 (167.) ● | +00:14 (1132.) ● | -00:37 (1203.) ● |
Bike | 90 km | 03:45:23 | 00:38:01 | 28.41 km/h | -00:30 (147.) ● | -00:23 (1016.) ● | -01:03 (1083.) ● |
Bike | 90 km | 03:45:23 | 02:50:58 | 31.59 km/h | +00:34 (162.) ● | +00:59 (1126.) ● | -02:16 (1193.) ● |
Transition | 03:49:39 | 00:04:16 | - | -00:12 (209.) ● | +00:08 (1328.) ● | +00:08 (1557.) ● | |
Run | 2.5 km | 04:01:42 | 00:12:03 | 04:49 min/km | +00:16 (180.) ● | -00:03 (1097.) ● | -00:15 (1195.) ● |
Run | 4.5 km | 04:12:44 | 00:11:02 | 05:31 min/km | -00:09 (158.) ● | -00:29 (935.) ● | -00:40 (1025.) ● |
Run | 6.5 km | 04:22:53 | 00:10:09 | 05:04 min/km | -00:01 (167.) ● | -00:20 (961.) ● | -00:30 (1063.) ● |
Run | 8.6 km | 04:33:50 | 00:10:57 | 05:12 min/km | -00:22 (141.) ● | -00:44 (798.) ● | -00:54 (873.) ● |
Run | 10.8 km | 04:45:10 | 00:11:20 | 05:09 min/km | -00:40 (132.) ● | -01:05 (734.) ● | -01:14 (811.) ● |
Run | 12.7 km | 04:55:08 | 00:09:58 | 05:14 min/km | -00:48 (123.) ● | -01:09 (668.) ● | -01:17 (734.) ● |
Run | 14.8 km | 05:06:10 | 00:11:02 | 05:15 min/km | -01:00 (110.) ● | -01:19 (612.) ● | -01:27 (672.) ● |
Run | 16.9 km | 05:17:10 | 00:11:00 | 05:14 min/km | -01:45 (80.) ● | -02:11 (434.) ● | -02:18 (470.) ● |
Run | 19 km | 05:26:53 | 00:09:43 | 04:37 min/km | -01:34 (84.) ● | -01:58 (422.) ● | -02:04 (451.) ● |
Run | 21 km | 05:37:16 | 00:10:23 | 05:11 min/km | -01:37 (78.) ● | -01:57 (408.) ● | -02:04 (440.) ● |
Run | 21.1 km | 05:37:37 | 00:00:21 | 03:29 min/km | -00:04 (70.) ● | -00:04 (369.) ● | -00:04 (430.) ● |
Run | 21.1 km | 05:37:37 | 01:47:58 | 05:07 min/km | -07:44 (120.) ● | -11:19 (662.) ● | -12:47 (722.) ● |
Total | 113 km | 05:37:37 | 05:37:37 | 20.08 km/h | +08:14 (182.) ● | +05:32 (1178.) ● | +00:40 (1283.) ● |