Damien Roche -
Ironman 70.3 Les Sables d'Olonne 2019

Quick facts

2095/1810/276Alle/Geschlecht/AK

M 35Altersklasse

1700Startnummer

FRANationalität


35:03	3:04:59	2:33:43	6:30:10

Vergleiche Damien Roche mit anderen Athleten!

1700 Roche

1748 Walle ×

1527 Commarieu ×

1506 Bouchet ×

1712 Sourdot ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:03	00:35:03	01:50 min/100m	+02:43 (256.) ●	+02:51 (1749.) ●	+02:41 (2036.) ●
Wechsel		00:45:11	00:10:08	-	+03:39 (283.) ●	+03:39 (1866.) ●	+03:40 (2224.) ●
Radfahren	17 km	01:18:25	00:33:14	30.69 km/h	+01:52 (233.) ●	+01:55 (1538.) ●	+01:23 (1654.) ●
Radfahren	50 km	02:22:22	01:03:57	30.96 km/h	+05:05 (243.) ●	+05:16 (1642.) ●	+04:04 (1787.) ●
Radfahren	72 km	03:09:01	00:46:39	28.3 km/h	+05:00 (255.) ●	+05:04 (1703.) ●	+04:13 (1899.) ●
Radfahren	90 km	03:50:10	00:41:09	26.25 km/h	+02:38 (227.) ●	+02:45 (1504.) ●	+02:05 (1670.) ●
Radfahren	90 km	03:50:10	03:04:59	29.19 km/h	+14:35 (240.) ●	+15:00 (1617.) ●	+11:45 (1775.) ●
Wechsel		03:56:27	00:06:17	-	+01:49 (274.) ●	+02:09 (1799.) ●	+02:09 (2126.) ●
Laufen	2.5 km	04:11:26	00:14:59	05:59 min/km	+03:12 (287.) ●	+02:53 (1841.) ●	+02:41 (2150.) ●
Laufen	4.5 km	04:24:54	00:13:28	06:44 min/km	+02:17 (265.) ●	+01:57 (1676.) ●	+01:46 (1950.) ●
Laufen	6.5 km	04:36:59	00:12:05	06:02 min/km	+01:55 (260.) ●	+01:36 (1645.) ●	+01:26 (1908.) ●
Laufen	8.6 km	04:50:43	00:13:44	06:32 min/km	+02:25 (271.) ●	+02:03 (1694.) ●	+01:53 (1974.) ●
Laufen	10.8 km	05:06:10	00:15:27	07:01 min/km	+03:27 (275.) ●	+03:02 (1769.) ●	+02:53 (2077.) ●
Laufen	12.7 km	05:20:46	00:14:36	07:41 min/km	+03:50 (281.) ●	+03:29 (1831.) ●	+03:21 (2172.) ●
Laufen	14.8 km	05:37:23	00:16:37	07:54 min/km	+04:35 (292.) ●	+04:16 (1899.) ●	+04:08 (2253.) ●
Laufen	16.9 km	05:57:22	00:19:59	09:30 min/km	+07:14 (297.) ●	+06:48 (1941.) ●	+06:41 (2313.) ●
Laufen	19 km	06:13:31	00:16:09	07:41 min/km	+04:52 (291.) ●	+04:28 (1866.) ●	+04:22 (2224.) ●
Laufen	21 km	06:29:40	00:16:09	08:04 min/km	+04:09 (284.) ●	+03:49 (1849.) ●	+03:42 (2203.) ●
Laufen	21.1 km	06:30:10	00:00:30	04:59 min/km	+00:05 (272.) ●	+00:05 (1754.) ●	+00:05 (2092.) ●
Laufen	21.1 km	06:30:10	02:33:43	07:17 min/km	+38:01 (290.) ●	+34:26 (1846.) ●	+32:58 (2176.) ●
Total	113 km	06:30:10	06:30:10	17.38 km/h	+01:00:47 (276.) ●	+58:05 (1810.) ●	+53:13 (2095.) ●

Ges	Sex	Ak	Name	#	AK
2015	1753	271	Fabien Gaudichon	1586	M 35	FRA	00:33:03	01:52:09	02:13:13	06:21:57
2023	1760	272	Anthony Jehanno	1609	M 35	FRA	00:33:49	03:39:08	01:58:35	06:22:57
2030	1766	273	Thinus Slabber	1711	M 35	JEY	00:30:37	03:06:30	02:32:51	06:23:21
2041	1775	274	François Walle	1748	M 35	FRA	00:32:22	02:52:08	02:47:09	06:24:27
2076	1798	275	Laurent Commarieu	1527	M 35	FRA	00:34:15	03:20:13	02:15:37	06:28:38
2095	1810	276	Damien Roche	1700	M 35	FRA	00:35:03	03:04:59	02:33:43	06:30:10
2162	1849	277	Adrien Bouchet	1506	M 35	FRA	00:37:38	03:58:54	01:46:45	06:36:59
2165	1852	278	Jeremy Sourdot	1712	M 35	FRA	00:30:53	03:12:47	02:40:31	06:37:30
2181	1865	279	Gaël Queffeulou	1691	M 35	FRA	00:32:42	03:08:19	02:38:32	06:39:59
2202	1878	280	Ludovic Pierre	1684	M 35	FRA	00:36:46	03:21:52	02:32:22	06:43:48