Damien Roche -
Ironman 70.3 Les Sables d'Olonne 2019
Quick facts
2095/1810/276All/Gender/AG
M 35Age group
1700Bib number
FRANationality
35:03 | 3:04:59 | 2:33:43 | 6:30:10 |
Compare Damien Roche with other athletes!
1700 Roche
1748 Walle ×
1527 Commarieu ×
1506 Bouchet ×
1712 Sourdot ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:03 | 00:35:03 | 01:50 min/100m | +02:43 (256.) ● | +02:51 (1749.) ● | +02:41 (2036.) ● |
Transition | 00:45:11 | 00:10:08 | - | +03:39 (283.) ● | +03:39 (1866.) ● | +03:40 (2224.) ● | |
Bike | 17 km | 01:18:25 | 00:33:14 | 30.69 km/h | +01:52 (233.) ● | +01:55 (1538.) ● | +01:23 (1654.) ● |
Bike | 50 km | 02:22:22 | 01:03:57 | 30.96 km/h | +05:05 (243.) ● | +05:16 (1642.) ● | +04:04 (1787.) ● |
Bike | 72 km | 03:09:01 | 00:46:39 | 28.3 km/h | +05:00 (255.) ● | +05:04 (1703.) ● | +04:13 (1899.) ● |
Bike | 90 km | 03:50:10 | 00:41:09 | 26.25 km/h | +02:38 (227.) ● | +02:45 (1504.) ● | +02:05 (1670.) ● |
Bike | 90 km | 03:50:10 | 03:04:59 | 29.19 km/h | +14:35 (240.) ● | +15:00 (1617.) ● | +11:45 (1775.) ● |
Transition | 03:56:27 | 00:06:17 | - | +01:49 (274.) ● | +02:09 (1799.) ● | +02:09 (2126.) ● | |
Run | 2.5 km | 04:11:26 | 00:14:59 | 05:59 min/km | +03:12 (287.) ● | +02:53 (1841.) ● | +02:41 (2150.) ● |
Run | 4.5 km | 04:24:54 | 00:13:28 | 06:44 min/km | +02:17 (265.) ● | +01:57 (1676.) ● | +01:46 (1950.) ● |
Run | 6.5 km | 04:36:59 | 00:12:05 | 06:02 min/km | +01:55 (260.) ● | +01:36 (1645.) ● | +01:26 (1908.) ● |
Run | 8.6 km | 04:50:43 | 00:13:44 | 06:32 min/km | +02:25 (271.) ● | +02:03 (1694.) ● | +01:53 (1974.) ● |
Run | 10.8 km | 05:06:10 | 00:15:27 | 07:01 min/km | +03:27 (275.) ● | +03:02 (1769.) ● | +02:53 (2077.) ● |
Run | 12.7 km | 05:20:46 | 00:14:36 | 07:41 min/km | +03:50 (281.) ● | +03:29 (1831.) ● | +03:21 (2172.) ● |
Run | 14.8 km | 05:37:23 | 00:16:37 | 07:54 min/km | +04:35 (292.) ● | +04:16 (1899.) ● | +04:08 (2253.) ● |
Run | 16.9 km | 05:57:22 | 00:19:59 | 09:30 min/km | +07:14 (297.) ● | +06:48 (1941.) ● | +06:41 (2313.) ● |
Run | 19 km | 06:13:31 | 00:16:09 | 07:41 min/km | +04:52 (291.) ● | +04:28 (1866.) ● | +04:22 (2224.) ● |
Run | 21 km | 06:29:40 | 00:16:09 | 08:04 min/km | +04:09 (284.) ● | +03:49 (1849.) ● | +03:42 (2203.) ● |
Run | 21.1 km | 06:30:10 | 00:00:30 | 04:59 min/km | +00:05 (272.) ● | +00:05 (1754.) ● | +00:05 (2092.) ● |
Run | 21.1 km | 06:30:10 | 02:33:43 | 07:17 min/km | +38:01 (290.) ● | +34:26 (1846.) ● | +32:58 (2176.) ● |
Total | 113 km | 06:30:10 | 06:30:10 | 17.38 km/h | +01:00:47 (276.) ● | +58:05 (1810.) ● | +53:13 (2095.) ● |