Damien Cocard -
Ironman 70.3 Les Sables d'Olonne 2019

Quick facts

1601/1440/242Alle/Geschlecht/AK

M 40Altersklasse

1752Startnummer

FRANationalität


32:16	2:53:45	2:15:53	5:52:15

Vergleiche Damien Cocard mit anderen Athleten!

1752 Cocard

1942 Kobus ×

1853 Cohignac ×

1978 Martin ×

1971 Macé ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:16	00:32:16	01:41 min/100m	+00:06 (173.) ●	+00:04 (1057.) ●	-00:06 (1196.) ●
Wechsel		00:38:54	00:06:38	-	+00:17 (208.) ●	+00:09 (1215.) ●	+00:10 (1444.) ●
Radfahren	17 km	01:11:13	00:32:19	31.56 km/h	+01:11 (230.) ●	+01:00 (1335.) ●	+00:28 (1415.) ●
Radfahren	50 km	02:10:46	00:59:33	33.25 km/h	+01:24 (202.) ●	+00:52 (1191.) ●	-00:20 (1258.) ●
Radfahren	72 km	02:53:20	00:42:34	31.01 km/h	+01:33 (219.) ●	+00:59 (1262.) ●	+00:08 (1349.) ●
Radfahren	90 km	03:32:39	00:39:19	27.47 km/h	+01:13 (217.) ●	+00:55 (1243.) ●	+00:15 (1340.) ●
Radfahren	90 km	03:32:39	02:53:45	31.08 km/h	+05:21 (216.) ●	+03:46 (1227.) ●	+00:31 (1306.) ●
Wechsel		03:36:22	00:03:43	-	-00:09 (177.) ●	-00:25 (1082.) ●	-00:25 (1274.) ●
Laufen	2.5 km	03:48:42	00:12:20	04:56 min/km	+00:18 (203.) ●	+00:14 (1217.) ●	+00:02 (1338.) ●
Laufen	4.5 km	04:01:13	00:12:31	06:15 min/km	+01:06 (244.) ●	+01:00 (1455.) ●	+00:49 (1655.) ●
Laufen	6.5 km	04:11:58	00:10:45	05:22 min/km	+00:21 (207.) ●	+00:16 (1232.) ●	+00:06 (1379.) ●
Laufen	8.6 km	04:24:19	00:12:21	05:52 min/km	+00:40 (217.) ●	+00:40 (1324.) ●	+00:30 (1496.) ●
Laufen	10.8 km	04:38:12	00:13:53	06:18 min/km	+01:30 (247.) ●	+01:28 (1520.) ●	+01:19 (1762.) ●
Laufen	12.7 km	04:51:39	00:13:27	07:04 min/km	+02:21 (273.) ●	+02:20 (1711.) ●	+02:12 (2009.) ●
Laufen	14.8 km	05:06:07	00:14:28	06:53 min/km	+02:08 (271.) ●	+02:07 (1656.) ●	+01:59 (1943.) ●
Laufen	16.9 km	05:22:06	00:15:59	07:36 min/km	+02:50 (272.) ●	+02:48 (1679.) ●	+02:41 (1977.) ●
Laufen	19 km	05:36:12	00:14:06	06:42 min/km	+02:24 (268.) ●	+02:25 (1670.) ●	+02:19 (1971.) ●
Laufen	21 km	05:51:43	00:15:31	07:45 min/km	+03:13 (293.) ●	+03:11 (1798.) ●	+03:04 (2136.) ●
Laufen	21.1 km	05:52:15	00:00:32	05:19 min/km	+00:07 (302.) ●	+00:07 (1870.) ●	+00:07 (2235.) ●
Laufen	21.1 km	05:52:15	02:15:53	06:26 min/km	+16:58 (260.) ●	+16:36 (1585.) ●	+15:08 (1843.) ●
Total	113 km	05:52:15	05:52:15	19.25 km/h	+22:33 (242.) ●	+20:10 (1440.) ●	+15:18 (1601.) ●

Ges	Sex	Ak	Name	#	AK
1568	1414	237	Pierrick Lafargue	408	M 40	FRA	00:36:29	02:57:48	02:06:27	05:50:21
1573	1418	238	David Bonnin	1829	M 40	FRA	00:30:18	02:54:07	02:16:44	05:50:37
1576	1421	239	Michael Saldana	2044	M 40	FRA	00:32:16	02:43:41	02:27:31	05:50:46
1577	1422	240	Tomasz Kobus	1942	M 40	POL	00:36:36	03:00:27	02:02:11	05:50:46
1582	1425	241	Erwan Cohignac	1853	M 40	FRA	00:32:25	02:47:12	02:17:57	05:51:02
1601	1440	242	Damien Cocard	1752	M 40	FRA	00:32:16	02:53:45	02:15:53	05:52:15
1611	1448	243	Cedric Martin	1978	M 40	FRA	00:30:48	02:39:13	02:32:53	05:52:46
1614	1451	244	Frédéric Macé	1971	M 40	FRA	00:33:27	02:52:44	02:13:08	05:52:53
1619	1455	245	Alexandre Sochacki	2051	M 40	FRA	00:29:48	03:09:05	02:02:30	05:53:08
1620	1456	246	Sebastien Montauze	1988	M 40	FRA	00:32:08	02:56:56	02:13:39	05:53:13