Damien Cocard -
Ironman 70.3 Les Sables d'Olonne 2019
Quick facts
1601/1440/242All/Gender/AG
M 40Age group
1752Bib number
FRANationality
32:16 | 2:53:45 | 2:15:53 | 5:52:15 |
Compare Damien Cocard with other athletes!
1752 Cocard
1942 Kobus ×
1853 Cohignac ×
1978 Martin ×
1971 Macé ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:16 | 00:32:16 | 01:41 min/100m | +00:06 (173.) ● | +00:04 (1057.) ● | -00:06 (1196.) ● |
Transition | 00:38:54 | 00:06:38 | - | +00:17 (208.) ● | +00:09 (1215.) ● | +00:10 (1444.) ● | |
Bike | 17 km | 01:11:13 | 00:32:19 | 31.56 km/h | +01:11 (230.) ● | +01:00 (1335.) ● | +00:28 (1415.) ● |
Bike | 50 km | 02:10:46 | 00:59:33 | 33.25 km/h | +01:24 (202.) ● | +00:52 (1191.) ● | -00:20 (1258.) ● |
Bike | 72 km | 02:53:20 | 00:42:34 | 31.01 km/h | +01:33 (219.) ● | +00:59 (1262.) ● | +00:08 (1349.) ● |
Bike | 90 km | 03:32:39 | 00:39:19 | 27.47 km/h | +01:13 (217.) ● | +00:55 (1243.) ● | +00:15 (1340.) ● |
Bike | 90 km | 03:32:39 | 02:53:45 | 31.08 km/h | +05:21 (216.) ● | +03:46 (1227.) ● | +00:31 (1306.) ● |
Transition | 03:36:22 | 00:03:43 | - | -00:09 (177.) ● | -00:25 (1082.) ● | -00:25 (1274.) ● | |
Run | 2.5 km | 03:48:42 | 00:12:20 | 04:56 min/km | +00:18 (203.) ● | +00:14 (1217.) ● | +00:02 (1338.) ● |
Run | 4.5 km | 04:01:13 | 00:12:31 | 06:15 min/km | +01:06 (244.) ● | +01:00 (1455.) ● | +00:49 (1655.) ● |
Run | 6.5 km | 04:11:58 | 00:10:45 | 05:22 min/km | +00:21 (207.) ● | +00:16 (1232.) ● | +00:06 (1379.) ● |
Run | 8.6 km | 04:24:19 | 00:12:21 | 05:52 min/km | +00:40 (217.) ● | +00:40 (1324.) ● | +00:30 (1496.) ● |
Run | 10.8 km | 04:38:12 | 00:13:53 | 06:18 min/km | +01:30 (247.) ● | +01:28 (1520.) ● | +01:19 (1762.) ● |
Run | 12.7 km | 04:51:39 | 00:13:27 | 07:04 min/km | +02:21 (273.) ● | +02:20 (1711.) ● | +02:12 (2009.) ● |
Run | 14.8 km | 05:06:07 | 00:14:28 | 06:53 min/km | +02:08 (271.) ● | +02:07 (1656.) ● | +01:59 (1943.) ● |
Run | 16.9 km | 05:22:06 | 00:15:59 | 07:36 min/km | +02:50 (272.) ● | +02:48 (1679.) ● | +02:41 (1977.) ● |
Run | 19 km | 05:36:12 | 00:14:06 | 06:42 min/km | +02:24 (268.) ● | +02:25 (1670.) ● | +02:19 (1971.) ● |
Run | 21 km | 05:51:43 | 00:15:31 | 07:45 min/km | +03:13 (293.) ● | +03:11 (1798.) ● | +03:04 (2136.) ● |
Run | 21.1 km | 05:52:15 | 00:00:32 | 05:19 min/km | +00:07 (302.) ● | +00:07 (1870.) ● | +00:07 (2235.) ● |
Run | 21.1 km | 05:52:15 | 02:15:53 | 06:26 min/km | +16:58 (260.) ● | +16:36 (1585.) ● | +15:08 (1843.) ● |
Total | 113 km | 05:52:15 | 05:52:15 | 19.25 km/h | +22:33 (242.) ● | +20:10 (1440.) ● | +15:18 (1601.) ● |