Dimitri DE Koning -
Ironman 70.3 Les Sables d'Olonne 2019
Quick facts
858/802/141Alle/Geschlecht/AK
M 40Altersklasse
1858Startnummer
NEDNationalität
34:21 | 2:34:24 | 2:01:18 | 5:19:14 |
Vergleiche Dimitri DE Koning mit anderen Athleten!
1858 DE Koning
2078 Villeret ×
1824 Billaud ×
1844 Carvalho ×
2052 Sokowicz ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:21 | 00:34:21 | 01:48 min/100m | +02:11 (274.) ● | +02:09 (1653.) ● | +01:59 (1910.) ● |
Wechsel | 00:40:36 | 00:06:15 | - | -00:06 (171.) ● | -00:14 (1018.) ● | -00:13 (1223.) ● | |
Radfahren | 17 km | 01:08:46 | 00:28:10 | 36.21 km/h | -02:58 (31.) ● | -03:09 (227.) ● | -03:41 (234.) ● |
Radfahren | 50 km | 02:00:51 | 00:52:05 | 38.02 km/h | -06:04 (36.) ● | -06:36 (245.) ● | -07:48 (250.) ● |
Radfahren | 72 km | 02:38:39 | 00:37:48 | 34.92 km/h | -03:13 (83.) ● | -03:47 (483.) ● | -04:38 (501.) ● |
Radfahren | 90 km | 03:15:00 | 00:36:21 | 29.71 km/h | -01:45 (129.) ● | -02:03 (721.) ● | -02:43 (759.) ● |
Radfahren | 90 km | 03:15:00 | 02:34:24 | 34.97 km/h | -14:00 (63.) ● | -15:35 (405.) ● | -18:50 (418.) ● |
Wechsel | 03:17:56 | 00:02:56 | - | -00:56 (109.) ● | -01:12 (654.) ● | -01:12 (784.) ● | |
Laufen | 2.5 km | 03:29:27 | 00:11:31 | 04:36 min/km | -00:31 (138.) ● | -00:35 (836.) ● | -00:47 (900.) ● |
Laufen | 4.5 km | 03:39:54 | 00:10:27 | 05:13 min/km | -00:58 (108.) ● | -01:04 (653.) ● | -01:15 (706.) ● |
Laufen | 6.5 km | 03:49:58 | 00:10:04 | 05:02 min/km | -00:20 (149.) ● | -00:25 (923.) ● | -00:35 (1018.) ● |
Laufen | 8.6 km | 04:01:09 | 00:11:11 | 05:19 min/km | -00:30 (152.) ● | -00:30 (902.) ● | -00:40 (993.) ● |
Laufen | 10.8 km | 04:12:27 | 00:11:18 | 05:08 min/km | -01:05 (128.) ● | -01:07 (728.) ● | -01:16 (802.) ● |
Laufen | 12.7 km | 04:25:55 | 00:13:28 | 07:05 min/km | +02:22 (274.) ● | +02:21 (1713.) ● | +02:13 (2011.) ● |
Laufen | 14.8 km | 04:38:09 | 00:12:14 | 05:49 min/km | -00:06 (176.) ● | -00:07 (1047.) ● | -00:15 (1181.) ● |
Laufen | 16.9 km | 04:51:57 | 00:13:48 | 06:34 min/km | +00:39 (212.) ● | +00:37 (1286.) ● | +00:30 (1495.) ● |
Laufen | 19 km | 05:06:58 | 00:15:01 | 07:09 min/km | +03:19 (287.) ● | +03:20 (1784.) ● | +03:14 (2118.) ● |
Laufen | 21 km | 05:18:48 | 00:11:50 | 05:55 min/km | -00:28 (153.) ● | -00:30 (933.) ● | -00:37 (1048.) ● |
Laufen | 21.1 km | 05:19:14 | 00:00:26 | 04:19 min/km | +00:01 (213.) ● | +00:01 (1279.) ● | +00:01 (1507.) ● |
Laufen | 21.1 km | 05:19:14 | 02:01:18 | 05:44 min/km | +02:23 (193.) ● | +02:01 (1173.) ● | +00:33 (1325.) ● |
Total | 113 km | 05:19:14 | 05:19:14 | 21.24 km/h | -10:28 (141.) ● | -12:51 (802.) ● | -17:43 (858.) ● |