Dimitri DE Koning -
Ironman 70.3 Les Sables d'Olonne 2019

Quick facts

858/802/141All/Gender/AG

M 40Age group

1858Bib number

NEDNationality


34:21	2:34:24	2:01:18	5:19:14

Compare Dimitri DE Koning with other athletes!

1858 DE Koning

2078 Villeret ×

1824 Billaud ×

1844 Carvalho ×

2052 Sokowicz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:21	00:34:21	01:48 min/100m	+02:11 (274.) ●	+02:09 (1653.) ●	+01:59 (1910.) ●
Transition		00:40:36	00:06:15	-	-00:06 (171.) ●	-00:14 (1018.) ●	-00:13 (1223.) ●
Bike	17 km	01:08:46	00:28:10	36.21 km/h	-02:58 (31.) ●	-03:09 (227.) ●	-03:41 (234.) ●
Bike	50 km	02:00:51	00:52:05	38.02 km/h	-06:04 (36.) ●	-06:36 (245.) ●	-07:48 (250.) ●
Bike	72 km	02:38:39	00:37:48	34.92 km/h	-03:13 (83.) ●	-03:47 (483.) ●	-04:38 (501.) ●
Bike	90 km	03:15:00	00:36:21	29.71 km/h	-01:45 (129.) ●	-02:03 (721.) ●	-02:43 (759.) ●
Bike	90 km	03:15:00	02:34:24	34.97 km/h	-14:00 (63.) ●	-15:35 (405.) ●	-18:50 (418.) ●
Transition		03:17:56	00:02:56	-	-00:56 (109.) ●	-01:12 (654.) ●	-01:12 (784.) ●
Run	2.5 km	03:29:27	00:11:31	04:36 min/km	-00:31 (138.) ●	-00:35 (836.) ●	-00:47 (900.) ●
Run	4.5 km	03:39:54	00:10:27	05:13 min/km	-00:58 (108.) ●	-01:04 (653.) ●	-01:15 (706.) ●
Run	6.5 km	03:49:58	00:10:04	05:02 min/km	-00:20 (149.) ●	-00:25 (923.) ●	-00:35 (1018.) ●
Run	8.6 km	04:01:09	00:11:11	05:19 min/km	-00:30 (152.) ●	-00:30 (902.) ●	-00:40 (993.) ●
Run	10.8 km	04:12:27	00:11:18	05:08 min/km	-01:05 (128.) ●	-01:07 (728.) ●	-01:16 (802.) ●
Run	12.7 km	04:25:55	00:13:28	07:05 min/km	+02:22 (274.) ●	+02:21 (1713.) ●	+02:13 (2011.) ●
Run	14.8 km	04:38:09	00:12:14	05:49 min/km	-00:06 (176.) ●	-00:07 (1047.) ●	-00:15 (1181.) ●
Run	16.9 km	04:51:57	00:13:48	06:34 min/km	+00:39 (212.) ●	+00:37 (1286.) ●	+00:30 (1495.) ●
Run	19 km	05:06:58	00:15:01	07:09 min/km	+03:19 (287.) ●	+03:20 (1784.) ●	+03:14 (2118.) ●
Run	21 km	05:18:48	00:11:50	05:55 min/km	-00:28 (153.) ●	-00:30 (933.) ●	-00:37 (1048.) ●
Run	21.1 km	05:19:14	00:00:26	04:19 min/km	+00:01 (213.) ●	+00:01 (1279.) ●	+00:01 (1507.) ●
Run	21.1 km	05:19:14	02:01:18	05:44 min/km	+02:23 (193.) ●	+02:01 (1173.) ●	+00:33 (1325.) ●
Total	113 km	05:19:14	05:19:14	21.24 km/h	-10:28 (141.) ●	-12:51 (802.) ●	-17:43 (858.) ●

Ovr	Gen	Div	Name	#	AG
809	759	136	Sébastien Gautier	1890	M 40	FRA	00:30:03	02:51:41	01:46:48	05:16:29
810	760	137	Pierre Fournier	1884	M 40	FRA	00:29:56	02:40:08	01:55:46	05:16:31
837	783	138	Olivier Rocheteau	2034	M 40	FRA	00:32:23	02:42:02	01:57:02	05:17:53
849	794	139	Salomon Villeret	2078	M 40	FRA	00:31:15	02:39:27	01:57:25	05:18:21
854	798	140	Sébastien Billaud	1824	M 40	FRA	00:33:52	02:43:46	01:50:54	05:18:53
858	802	141	Dimitri DE Koning	1858	M 40	NED	00:34:21	02:34:24	02:01:18	05:19:14
862	806	142	Carlos Carvalho	1844	M 40	POR	00:31:53	02:36:23	02:00:29	05:19:19
865	809	143	Alain Sokowicz	2052	M 40	FRA	00:32:29	02:44:10	01:52:56	05:19:32
870	814	144	Eric Nercam	2001	M 40	FRA	00:32:56	02:48:55	01:48:07	05:19:45
872	816	145	Martial Letenneur	1963	M 40	FRA	00:30:46	02:56:08	01:39:18	05:19:50