Thomas Boukandoura -
Ironman 70.3 Les Sables d'Olonne 2019
Quick facts
1197/1102/191Alle/Geschlecht/AK
M 45Altersklasse
2086Startnummer
FRANationalität
32:00 | 2:45:07 | 2:04:54 | 5:33:40 |
Vergleiche Thomas Boukandoura mit anderen Athleten!
2086 Boukandoura
2385 Quintano ×
2393 Robin ×
2249 Gapais ×
2089 Dupont ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:00 | 00:32:00 | 01:41 min/100m | -00:15 (170.) ● | -00:12 (983.) ● | -00:22 (1112.) ● |
Wechsel | 00:39:02 | 00:07:02 | - | +00:21 (227.) ● | +00:33 (1349.) ● | +00:34 (1602.) ● | |
Radfahren | 17 km | 01:08:55 | 00:29:53 | 34.13 km/h | -01:32 (92.) ● | -01:26 (644.) ● | -01:58 (667.) ● |
Radfahren | 50 km | 02:04:41 | 00:55:46 | 35.51 km/h | -02:52 (112.) ● | -02:55 (700.) ● | -04:07 (727.) ● |
Radfahren | 72 km | 02:45:40 | 00:40:59 | 32.21 km/h | -00:23 (180.) ● | -00:36 (1035.) ● | -01:27 (1094.) ● |
Radfahren | 90 km | 03:24:09 | 00:38:29 | 28.06 km/h | +00:23 (198.) ● | +00:05 (1093.) ● | -00:35 (1167.) ● |
Radfahren | 90 km | 03:24:09 | 02:45:07 | 32.7 km/h | -04:24 (147.) ● | -04:52 (874.) ● | -08:07 (916.) ● |
Wechsel | 03:28:46 | 00:04:37 | - | +00:29 (243.) ● | +00:29 (1460.) ● | +00:29 (1705.) ● | |
Laufen | 2.5 km | 03:40:56 | 00:12:10 | 04:52 min/km | -00:05 (191.) ● | +00:04 (1145.) ● | -00:08 (1254.) ● |
Laufen | 4.5 km | 03:53:01 | 00:12:05 | 06:02 min/km | +00:31 (227.) ● | +00:34 (1319.) ● | +00:23 (1483.) ● |
Laufen | 6.5 km | 04:04:06 | 00:11:05 | 05:32 min/km | +00:33 (235.) ● | +00:36 (1353.) ● | +00:26 (1533.) ● |
Laufen | 8.6 km | 04:16:25 | 00:12:19 | 05:51 min/km | +00:31 (234.) ● | +00:38 (1314.) ● | +00:28 (1484.) ● |
Laufen | 10.8 km | 04:29:32 | 00:13:07 | 05:57 min/km | +00:37 (224.) ● | +00:42 (1325.) ● | +00:33 (1513.) ● |
Laufen | 12.7 km | 04:41:15 | 00:11:43 | 06:10 min/km | +00:30 (231.) ● | +00:36 (1329.) ● | +00:28 (1524.) ● |
Laufen | 14.8 km | 04:54:15 | 00:13:00 | 06:11 min/km | +00:36 (231.) ● | +00:39 (1320.) ● | +00:31 (1506.) ● |
Laufen | 16.9 km | 05:08:09 | 00:13:54 | 06:37 min/km | +00:43 (228.) ● | +00:43 (1309.) ● | +00:36 (1523.) ● |
Laufen | 19 km | 05:20:18 | 00:12:09 | 05:47 min/km | +00:26 (220.) ● | +00:28 (1283.) ● | +00:22 (1483.) ● |
Laufen | 21 km | 05:33:16 | 00:12:58 | 06:29 min/km | +00:40 (229.) ● | +00:38 (1303.) ● | +00:31 (1495.) ● |
Laufen | 21.1 km | 05:33:40 | 00:00:24 | 03:59 min/km | -00:01 (141.) ● | -00:01 (960.) ● | -00:01 (1122.) ● |
Laufen | 21.1 km | 05:33:40 | 02:04:54 | 05:55 min/km | +05:01 (224.) ● | +05:37 (1295.) ● | +04:09 (1475.) ● |
Total | 113 km | 05:33:40 | 05:33:40 | 20.32 km/h | +01:12 (191.) ● | +01:35 (1102.) ● | -03:17 (1197.) ● |