Thomas Boukandoura -
Ironman 70.3 Les Sables d'Olonne 2019

Quick facts

1197/1102/191All/Gender/AG

M 45Age group

2086Bib number

FRANationality


32:00	2:45:07	2:04:54	5:33:40

Compare Thomas Boukandoura with other athletes!

2086 Boukandoura

2385 Quintano ×

2393 Robin ×

2249 Gapais ×

2089 Dupont ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:00	00:32:00	01:41 min/100m	-00:15 (170.) ●	-00:12 (983.) ●	-00:22 (1112.) ●
Transition		00:39:02	00:07:02	-	+00:21 (227.) ●	+00:33 (1349.) ●	+00:34 (1602.) ●
Bike	17 km	01:08:55	00:29:53	34.13 km/h	-01:32 (92.) ●	-01:26 (644.) ●	-01:58 (667.) ●
Bike	50 km	02:04:41	00:55:46	35.51 km/h	-02:52 (112.) ●	-02:55 (700.) ●	-04:07 (727.) ●
Bike	72 km	02:45:40	00:40:59	32.21 km/h	-00:23 (180.) ●	-00:36 (1035.) ●	-01:27 (1094.) ●
Bike	90 km	03:24:09	00:38:29	28.06 km/h	+00:23 (198.) ●	+00:05 (1093.) ●	-00:35 (1167.) ●
Bike	90 km	03:24:09	02:45:07	32.7 km/h	-04:24 (147.) ●	-04:52 (874.) ●	-08:07 (916.) ●
Transition		03:28:46	00:04:37	-	+00:29 (243.) ●	+00:29 (1460.) ●	+00:29 (1705.) ●
Run	2.5 km	03:40:56	00:12:10	04:52 min/km	-00:05 (191.) ●	+00:04 (1145.) ●	-00:08 (1254.) ●
Run	4.5 km	03:53:01	00:12:05	06:02 min/km	+00:31 (227.) ●	+00:34 (1319.) ●	+00:23 (1483.) ●
Run	6.5 km	04:04:06	00:11:05	05:32 min/km	+00:33 (235.) ●	+00:36 (1353.) ●	+00:26 (1533.) ●
Run	8.6 km	04:16:25	00:12:19	05:51 min/km	+00:31 (234.) ●	+00:38 (1314.) ●	+00:28 (1484.) ●
Run	10.8 km	04:29:32	00:13:07	05:57 min/km	+00:37 (224.) ●	+00:42 (1325.) ●	+00:33 (1513.) ●
Run	12.7 km	04:41:15	00:11:43	06:10 min/km	+00:30 (231.) ●	+00:36 (1329.) ●	+00:28 (1524.) ●
Run	14.8 km	04:54:15	00:13:00	06:11 min/km	+00:36 (231.) ●	+00:39 (1320.) ●	+00:31 (1506.) ●
Run	16.9 km	05:08:09	00:13:54	06:37 min/km	+00:43 (228.) ●	+00:43 (1309.) ●	+00:36 (1523.) ●
Run	19 km	05:20:18	00:12:09	05:47 min/km	+00:26 (220.) ●	+00:28 (1283.) ●	+00:22 (1483.) ●
Run	21 km	05:33:16	00:12:58	06:29 min/km	+00:40 (229.) ●	+00:38 (1303.) ●	+00:31 (1495.) ●
Run	21.1 km	05:33:40	00:00:24	03:59 min/km	-00:01 (141.) ●	-00:01 (960.) ●	-00:01 (1122.) ●
Run	21.1 km	05:33:40	02:04:54	05:55 min/km	+05:01 (224.) ●	+05:37 (1295.) ●	+04:09 (1475.) ●
Total	113 km	05:33:40	05:33:40	20.32 km/h	+01:12 (191.) ●	+01:35 (1102.) ●	-03:17 (1197.) ●

Ovr	Gen	Div	Name	#	AG
1126	1042	186	David Bailey	2097	M 45	JEY	00:30:16	02:53:04	01:59:18	05:30:29
1130	1046	187	Thibault Busson	291	M 45	FRA	00:32:25	02:49:49	01:58:25	05:30:43
1136	1052	188	Craig Reep	2391	M 45	GBR	00:31:30	02:49:07	02:01:35	05:30:58
1167	1078	189	Francesco Quintano	2385	M 45	ITA	00:31:56	03:11:07	01:36:31	05:32:31
1171	1081	190	David Robin	2393	M 45	FRA	00:31:47	02:52:31	01:57:32	05:32:41
1197	1102	191	Thomas Boukandoura	2086	M 45	FRA	00:32:00	02:45:07	02:04:54	05:33:40
1204	1109	192	Jean Charles Gapais	2249	M 45	FRA	00:29:36	02:54:01	01:59:24	05:34:02
1207	1111	193	Jean-James Dupont	2089	M 45	FRA	00:33:52	02:50:48	01:58:30	05:34:04
1215	1119	194	David Dartois	2213	M 45	FRA	00:34:55	02:48:44	01:59:26	05:34:21
1218	1121	195	Thibault Edouard	2232	M 45	FRA	00:29:00	02:49:45	02:05:45	05:34:31