James Garnett -
Ironman 70.3 Les Sables d'Olonne 2019
Quick facts
1698/1516/263Alle/Geschlecht/AK
M 45Altersklasse
2093Startnummer
GBRNationalität
29:41 | 3:12:24 | 1:56:01 | 5:57:05 |
Vergleiche James Garnett mit anderen Athleten!
2093 Garnett
2146 Baetens ×
2119 Monier ×
2274 Hendriksen ×
2163 Billoret ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:29:41 | 00:29:41 | 01:33 min/100m | -02:34 (44.) ● | -02:31 (275.) ● | -02:41 (308.) ● |
Wechsel | 00:36:38 | 00:06:57 | - | +00:16 (223.) ● | +00:28 (1332.) ● | +00:29 (1581.) ● | |
Radfahren | 17 km | 01:12:30 | 00:35:52 | 28.44 km/h | +04:27 (329.) ● | +04:33 (1864.) ● | +04:01 (2117.) ● |
Radfahren | 50 km | 02:19:13 | 01:06:43 | 29.68 km/h | +08:05 (315.) ● | +08:02 (1801.) ● | +06:50 (2013.) ● |
Radfahren | 72 km | 03:06:11 | 00:46:58 | 28.11 km/h | +05:36 (311.) ● | +05:23 (1732.) ● | +04:32 (1938.) ● |
Radfahren | 90 km | 03:49:02 | 00:42:51 | 25.2 km/h | +04:45 (298.) ● | +04:27 (1670.) ● | +03:47 (1877.) ● |
Radfahren | 90 km | 03:49:02 | 03:12:24 | 28.07 km/h | +22:53 (315.) ● | +22:25 (1776.) ● | +19:10 (1993.) ● |
Wechsel | 04:01:04 | 00:12:02 | - | +07:54 (338.) ● | +07:54 (1968.) ● | +07:54 (2347.) ● | |
Laufen | 2.5 km | 04:13:18 | 00:12:14 | 04:53 min/km | -00:01 (196.) ● | +00:08 (1173.) ● | -00:04 (1287.) ● |
Laufen | 4.5 km | 04:24:51 | 00:11:33 | 05:46 min/km | -00:01 (197.) ● | +00:02 (1146.) ● | -00:09 (1275.) ● |
Laufen | 6.5 km | 04:35:18 | 00:10:27 | 05:13 min/km | -00:05 (189.) ● | -00:02 (1111.) ● | -00:12 (1235.) ● |
Laufen | 8.6 km | 04:47:10 | 00:11:52 | 05:39 min/km | +00:04 (194.) ● | +00:11 (1151.) ● | +00:01 (1288.) ● |
Laufen | 10.8 km | 04:59:09 | 00:11:59 | 05:26 min/km | -00:31 (170.) ● | -00:26 (981.) ● | -00:35 (1101.) ● |
Laufen | 12.7 km | 05:09:49 | 00:10:40 | 05:36 min/km | -00:33 (161.) ● | -00:27 (950.) ● | -00:35 (1061.) ● |
Laufen | 14.8 km | 05:21:49 | 00:12:00 | 05:42 min/km | -00:24 (164.) ● | -00:21 (971.) ● | -00:29 (1093.) ● |
Laufen | 16.9 km | 05:34:06 | 00:12:17 | 05:50 min/km | -00:54 (147.) ● | -00:54 (841.) ● | -01:01 (944.) ● |
Laufen | 19 km | 05:44:55 | 00:10:49 | 05:09 min/km | -00:54 (141.) ● | -00:52 (828.) ● | -00:58 (928.) ● |
Laufen | 21 km | 05:56:40 | 00:11:45 | 05:52 min/km | -00:33 (151.) ● | -00:35 (910.) ● | -00:42 (1014.) ● |
Laufen | 21.1 km | 05:57:05 | 00:00:25 | 04:09 min/km | ±00:00 (170.) ● | ±00:00 (1138.) ● | ±00:00 (1332.) ● |
Laufen | 21.1 km | 05:57:05 | 01:56:01 | 05:29 min/km | -03:52 (169.) ● | -03:16 (970.) ● | -04:44 (1079.) ● |
Total | 113 km | 05:57:05 | 05:57:05 | 18.99 km/h | +24:37 (263.) ● | +25:00 (1516.) ● | +20:08 (1698.) ● |