James Garnett -
Ironman 70.3 Les Sables d'Olonne 2019

Quick facts

1698/1516/263All/Gender/AG

M 45Age group

2093Bib number

GBRNationality


29:41	3:12:24	1:56:01	5:57:05

Compare James Garnett with other athletes!

2093 Garnett

2146 Baetens ×

2119 Monier ×

2274 Hendriksen ×

2163 Billoret ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:41	00:29:41	01:33 min/100m	-02:34 (44.) ●	-02:31 (275.) ●	-02:41 (308.) ●
Transition		00:36:38	00:06:57	-	+00:16 (223.) ●	+00:28 (1332.) ●	+00:29 (1581.) ●
Bike	17 km	01:12:30	00:35:52	28.44 km/h	+04:27 (329.) ●	+04:33 (1864.) ●	+04:01 (2117.) ●
Bike	50 km	02:19:13	01:06:43	29.68 km/h	+08:05 (315.) ●	+08:02 (1801.) ●	+06:50 (2013.) ●
Bike	72 km	03:06:11	00:46:58	28.11 km/h	+05:36 (311.) ●	+05:23 (1732.) ●	+04:32 (1938.) ●
Bike	90 km	03:49:02	00:42:51	25.2 km/h	+04:45 (298.) ●	+04:27 (1670.) ●	+03:47 (1877.) ●
Bike	90 km	03:49:02	03:12:24	28.07 km/h	+22:53 (315.) ●	+22:25 (1776.) ●	+19:10 (1993.) ●
Transition		04:01:04	00:12:02	-	+07:54 (338.) ●	+07:54 (1968.) ●	+07:54 (2347.) ●
Run	2.5 km	04:13:18	00:12:14	04:53 min/km	-00:01 (196.) ●	+00:08 (1173.) ●	-00:04 (1287.) ●
Run	4.5 km	04:24:51	00:11:33	05:46 min/km	-00:01 (197.) ●	+00:02 (1146.) ●	-00:09 (1275.) ●
Run	6.5 km	04:35:18	00:10:27	05:13 min/km	-00:05 (189.) ●	-00:02 (1111.) ●	-00:12 (1235.) ●
Run	8.6 km	04:47:10	00:11:52	05:39 min/km	+00:04 (194.) ●	+00:11 (1151.) ●	+00:01 (1288.) ●
Run	10.8 km	04:59:09	00:11:59	05:26 min/km	-00:31 (170.) ●	-00:26 (981.) ●	-00:35 (1101.) ●
Run	12.7 km	05:09:49	00:10:40	05:36 min/km	-00:33 (161.) ●	-00:27 (950.) ●	-00:35 (1061.) ●
Run	14.8 km	05:21:49	00:12:00	05:42 min/km	-00:24 (164.) ●	-00:21 (971.) ●	-00:29 (1093.) ●
Run	16.9 km	05:34:06	00:12:17	05:50 min/km	-00:54 (147.) ●	-00:54 (841.) ●	-01:01 (944.) ●
Run	19 km	05:44:55	00:10:49	05:09 min/km	-00:54 (141.) ●	-00:52 (828.) ●	-00:58 (928.) ●
Run	21 km	05:56:40	00:11:45	05:52 min/km	-00:33 (151.) ●	-00:35 (910.) ●	-00:42 (1014.) ●
Run	21.1 km	05:57:05	00:00:25	04:09 min/km	±00:00 (170.) ●	±00:00 (1138.) ●	±00:00 (1332.) ●
Run	21.1 km	05:57:05	01:56:01	05:29 min/km	-03:52 (169.) ●	-03:16 (970.) ●	-04:44 (1079.) ●
Total	113 km	05:57:05	05:57:05	18.99 km/h	+24:37 (263.) ●	+25:00 (1516.) ●	+20:08 (1698.) ●

Ovr	Gen	Div	Name	#	AG
1676	1497	258	Denis Pascal	2106	M 45	FRA	00:31:30	02:51:43	02:24:05	05:55:59
1680	1501	259	Laurent Guillet	2110	M 45	FRA	00:37:35	03:02:02	02:01:06	05:56:05
1683	1504	260	Sylvain Rode	2128	M 45	FRA	00:29:37	02:57:43	02:20:34	05:56:13
1686	1507	261	Didier Baetens	2146	M 45	BEL	00:34:45	02:48:22	02:21:03	05:56:22
1687	1508	262	Olivier Monier	2119	M 45	FRA	00:36:01	02:55:36	02:12:57	05:56:30
1698	1516	263	James Garnett	2093	M 45	GBR	00:29:41	03:12:24	01:56:01	05:57:05
1699	1517	264	Dmitri Hendriksen	2274	M 45	NED	00:34:20	02:56:45	02:10:50	05:57:14
1701	1519	265	Herve Billoret	2163	M 45	FRA	00:31:56	02:54:14	02:19:27	05:57:24
1703	1521	266	Stephane Gouvenaux	2262	M 45	FRA	00:30:55	03:00:06	02:11:57	05:57:31
1709	1525	267	Jean-Pierre Boizumault	411	M 45	FRA	00:29:02	02:59:57	02:19:28	05:58:03