Sylvain Rode -
Ironman 70.3 Les Sables d'Olonne 2019
Quick facts
1683/1504/260Alle/Geschlecht/AK
M 45Altersklasse
2128Startnummer
FRANationalität
29:37 | 2:57:43 | 2:20:34 | 5:56:13 |
Vergleiche Sylvain Rode mit anderen Athleten!
2128 Rode
2106 Pascal ×
2110 Guillet ×
2146 Baetens ×
2119 Monier ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:29:37 | 00:29:37 | 01:33 min/100m | -02:38 (41.) ● | -02:35 (265.) ● | -02:45 (298.) ● |
Wechsel | 00:35:23 | 00:05:46 | - | -00:55 (120.) ● | -00:43 (797.) ● | -00:42 (965.) ● | |
Radfahren | 17 km | 01:07:35 | 00:32:12 | 31.68 km/h | +00:47 (223.) ● | +00:53 (1307.) ● | +00:21 (1386.) ● |
Radfahren | 50 km | 02:09:02 | 01:01:27 | 32.22 km/h | +02:49 (242.) ● | +02:46 (1411.) ● | +01:34 (1514.) ● |
Radfahren | 72 km | 02:53:09 | 00:44:07 | 29.92 km/h | +02:45 (252.) ● | +02:32 (1467.) ● | +01:41 (1595.) ● |
Radfahren | 90 km | 03:33:06 | 00:39:57 | 27.03 km/h | +01:51 (240.) ● | +01:33 (1344.) ● | +00:53 (1458.) ● |
Radfahren | 90 km | 03:33:06 | 02:57:43 | 30.39 km/h | +08:12 (240.) ● | +07:44 (1386.) ● | +04:29 (1495.) ● |
Wechsel | 03:35:39 | 00:02:33 | - | -01:35 (45.) ● | -01:35 (398.) ● | -01:35 (500.) ● | |
Laufen | 2.5 km | 03:49:23 | 00:13:44 | 05:29 min/km | +01:29 (288.) ● | +01:38 (1657.) ● | +01:26 (1893.) ● |
Laufen | 4.5 km | 04:03:00 | 00:13:37 | 06:48 min/km | +02:03 (301.) ● | +02:06 (1699.) ● | +01:55 (1977.) ● |
Laufen | 6.5 km | 04:16:21 | 00:13:21 | 06:40 min/km | +02:49 (326.) ● | +02:52 (1844.) ● | +02:42 (2161.) ● |
Laufen | 8.6 km | 04:30:16 | 00:13:55 | 06:37 min/km | +02:07 (299.) ● | +02:14 (1726.) ● | +02:04 (2020.) ● |
Laufen | 10.8 km | 04:45:13 | 00:14:57 | 06:47 min/km | +02:27 (294.) ● | +02:32 (1697.) ● | +02:23 (1990.) ● |
Laufen | 12.7 km | 04:58:21 | 00:13:08 | 06:54 min/km | +01:55 (291.) ● | +02:01 (1673.) ● | +01:53 (1958.) ● |
Laufen | 14.8 km | 05:12:54 | 00:14:33 | 06:55 min/km | +02:09 (291.) ● | +02:12 (1672.) ● | +02:04 (1965.) ● |
Laufen | 16.9 km | 05:28:02 | 00:15:08 | 07:12 min/km | +01:57 (276.) ● | +01:57 (1563.) ● | +01:50 (1836.) ● |
Laufen | 19 km | 05:41:34 | 00:13:32 | 06:26 min/km | +01:49 (279.) ● | +01:51 (1577.) ● | +01:45 (1856.) ● |
Laufen | 21 km | 05:55:43 | 00:14:09 | 07:04 min/km | +01:51 (277.) ● | +01:49 (1581.) ● | +01:42 (1862.) ● |
Laufen | 21.1 km | 05:56:13 | 00:00:30 | 04:59 min/km | +00:05 (307.) ● | +00:05 (1775.) ● | +00:05 (2113.) ● |
Laufen | 21.1 km | 05:56:13 | 02:20:34 | 06:39 min/km | +20:41 (291.) ● | +21:17 (1678.) ● | +19:49 (1961.) ● |
Total | 113 km | 05:56:13 | 05:56:13 | 19.03 km/h | +23:45 (260.) ● | +24:08 (1504.) ● | +19:16 (1683.) ● |