Jean Charles Gapais -
Ironman 70.3 Les Sables d'Olonne 2019

Quick facts

1204/1109/192Alle/Geschlecht/AK

M 45Altersklasse

2249Startnummer

FRANationalität


29:36	2:54:01	1:59:24	5:34:02

Vergleiche Jean Charles Gapais mit anderen Athleten!

2249 Gapais

2393 Robin ×

2086 Boukandoura ×

2089 Dupont ×

2213 Dartois ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:29:36	00:29:36	01:33 min/100m	-02:39 (40.) ●	-02:36 (262.) ●	-02:46 (295.) ●
Wechsel		00:36:08	00:06:32	-	-00:09 (193.) ●	+00:03 (1163.) ●	+00:04 (1388.) ●
Radfahren	17 km	01:08:08	00:32:00	31.88 km/h	+00:35 (212.) ●	+00:41 (1244.) ●	+00:09 (1316.) ●
Radfahren	50 km	02:08:10	01:00:02	32.98 km/h	+01:24 (214.) ●	+01:21 (1248.) ●	+00:09 (1326.) ●
Radfahren	72 km	02:50:55	00:42:45	30.88 km/h	+01:23 (223.) ●	+01:10 (1286.) ●	+00:19 (1375.) ●
Radfahren	90 km	03:30:09	00:39:14	27.53 km/h	+01:08 (221.) ●	+00:50 (1226.) ●	+00:10 (1322.) ●
Radfahren	90 km	03:30:09	02:54:01	31.03 km/h	+04:30 (217.) ●	+04:02 (1243.) ●	+00:47 (1324.) ●
Wechsel		03:34:38	00:04:29	-	+00:21 (233.) ●	+00:21 (1412.) ●	+00:21 (1650.) ●
Laufen	2.5 km	03:46:44	00:12:06	04:50 min/km	-00:09 (184.) ●	±00:00 (1118.) ●	-00:12 (1218.) ●
Laufen	4.5 km	03:58:07	00:11:23	05:41 min/km	-00:11 (186.) ●	-00:08 (1090.) ●	-00:19 (1209.) ●
Laufen	6.5 km	04:08:25	00:10:18	05:09 min/km	-00:14 (174.) ●	-00:11 (1040.) ●	-00:21 (1151.) ●
Laufen	8.6 km	04:20:10	00:11:45	05:35 min/km	-00:03 (189.) ●	+00:04 (1109.) ●	-00:06 (1237.) ●
Laufen	10.8 km	04:33:00	00:12:50	05:49 min/km	+00:20 (216.) ●	+00:25 (1248.) ●	+00:16 (1418.) ●
Laufen	12.7 km	04:43:56	00:10:56	05:45 min/km	-00:17 (176.) ●	-00:11 (1050.) ●	-00:19 (1181.) ●
Laufen	14.8 km	04:56:15	00:12:19	05:51 min/km	-00:05 (188.) ●	-00:02 (1075.) ●	-00:10 (1216.) ●
Laufen	16.9 km	05:09:32	00:13:17	06:19 min/km	+00:06 (202.) ●	+00:06 (1149.) ●	-00:01 (1316.) ●
Laufen	19 km	05:21:05	00:11:33	05:29 min/km	-00:10 (189.) ●	-00:08 (1107.) ●	-00:14 (1259.) ●
Laufen	21 km	05:33:39	00:12:34	06:17 min/km	+00:16 (205.) ●	+00:14 (1171.) ●	+00:07 (1332.) ●
Laufen	21.1 km	05:34:02	00:00:23	03:49 min/km	-00:02 (120.) ●	-00:02 (807.) ●	-00:02 (934.) ●
Laufen	21.1 km	05:34:02	01:59:24	05:39 min/km	-00:29 (193.) ●	+00:07 (1111.) ●	-01:21 (1242.) ●
Total	113 km	05:34:02	05:34:02	20.3 km/h	+01:34 (192.) ●	+01:57 (1109.) ●	-02:55 (1204.) ●

Ges	Sex	Ak	Name	#	AK
1130	1046	187	Thibault Busson	291	M 45	FRA	00:32:25	02:49:49	01:58:25	05:30:43
1136	1052	188	Craig Reep	2391	M 45	GBR	00:31:30	02:49:07	02:01:35	05:30:58
1167	1078	189	Francesco Quintano	2385	M 45	ITA	00:31:56	03:11:07	01:36:31	05:32:31
1171	1081	190	David Robin	2393	M 45	FRA	00:31:47	02:52:31	01:57:32	05:32:41
1197	1102	191	Thomas Boukandoura	2086	M 45	FRA	00:32:00	02:45:07	02:04:54	05:33:40
1204	1109	192	Jean Charles Gapais	2249	M 45	FRA	00:29:36	02:54:01	01:59:24	05:34:02
1207	1111	193	Jean-James Dupont	2089	M 45	FRA	00:33:52	02:50:48	01:58:30	05:34:04
1215	1119	194	David Dartois	2213	M 45	FRA	00:34:55	02:48:44	01:59:26	05:34:21
1218	1121	195	Thibault Edouard	2232	M 45	FRA	00:29:00	02:49:45	02:05:45	05:34:31
1229	1132	196	Damien Morel	2354	M 45	FRA	00:33:15	03:04:15	01:47:10	05:35:06