Jean Charles Gapais -
Ironman 70.3 Les Sables d'Olonne 2019
Quick facts
1204/1109/192All/Gender/AG
M 45Age group
2249Bib number
FRANationality
29:36 | 2:54:01 | 1:59:24 | 5:34:02 |
Compare Jean Charles Gapais with other athletes!
2249 Gapais
2393 Robin ×
2086 Boukandoura ×
2089 Dupont ×
2213 Dartois ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:36 | 00:29:36 | 01:33 min/100m | -02:39 (40.) ● | -02:36 (262.) ● | -02:46 (295.) ● |
Transition | 00:36:08 | 00:06:32 | - | -00:09 (193.) ● | +00:03 (1163.) ● | +00:04 (1388.) ● | |
Bike | 17 km | 01:08:08 | 00:32:00 | 31.88 km/h | +00:35 (212.) ● | +00:41 (1244.) ● | +00:09 (1316.) ● |
Bike | 50 km | 02:08:10 | 01:00:02 | 32.98 km/h | +01:24 (214.) ● | +01:21 (1248.) ● | +00:09 (1326.) ● |
Bike | 72 km | 02:50:55 | 00:42:45 | 30.88 km/h | +01:23 (223.) ● | +01:10 (1286.) ● | +00:19 (1375.) ● |
Bike | 90 km | 03:30:09 | 00:39:14 | 27.53 km/h | +01:08 (221.) ● | +00:50 (1226.) ● | +00:10 (1322.) ● |
Bike | 90 km | 03:30:09 | 02:54:01 | 31.03 km/h | +04:30 (217.) ● | +04:02 (1243.) ● | +00:47 (1324.) ● |
Transition | 03:34:38 | 00:04:29 | - | +00:21 (233.) ● | +00:21 (1412.) ● | +00:21 (1650.) ● | |
Run | 2.5 km | 03:46:44 | 00:12:06 | 04:50 min/km | -00:09 (184.) ● | ±00:00 (1118.) ● | -00:12 (1218.) ● |
Run | 4.5 km | 03:58:07 | 00:11:23 | 05:41 min/km | -00:11 (186.) ● | -00:08 (1090.) ● | -00:19 (1209.) ● |
Run | 6.5 km | 04:08:25 | 00:10:18 | 05:09 min/km | -00:14 (174.) ● | -00:11 (1040.) ● | -00:21 (1151.) ● |
Run | 8.6 km | 04:20:10 | 00:11:45 | 05:35 min/km | -00:03 (189.) ● | +00:04 (1109.) ● | -00:06 (1237.) ● |
Run | 10.8 km | 04:33:00 | 00:12:50 | 05:49 min/km | +00:20 (216.) ● | +00:25 (1248.) ● | +00:16 (1418.) ● |
Run | 12.7 km | 04:43:56 | 00:10:56 | 05:45 min/km | -00:17 (176.) ● | -00:11 (1050.) ● | -00:19 (1181.) ● |
Run | 14.8 km | 04:56:15 | 00:12:19 | 05:51 min/km | -00:05 (188.) ● | -00:02 (1075.) ● | -00:10 (1216.) ● |
Run | 16.9 km | 05:09:32 | 00:13:17 | 06:19 min/km | +00:06 (202.) ● | +00:06 (1149.) ● | -00:01 (1316.) ● |
Run | 19 km | 05:21:05 | 00:11:33 | 05:29 min/km | -00:10 (189.) ● | -00:08 (1107.) ● | -00:14 (1259.) ● |
Run | 21 km | 05:33:39 | 00:12:34 | 06:17 min/km | +00:16 (205.) ● | +00:14 (1171.) ● | +00:07 (1332.) ● |
Run | 21.1 km | 05:34:02 | 00:00:23 | 03:49 min/km | -00:02 (120.) ● | -00:02 (807.) ● | -00:02 (934.) ● |
Run | 21.1 km | 05:34:02 | 01:59:24 | 05:39 min/km | -00:29 (193.) ● | +00:07 (1111.) ● | -01:21 (1242.) ● |
Total | 113 km | 05:34:02 | 05:34:02 | 20.3 km/h | +01:34 (192.) ● | +01:57 (1109.) ● | -02:55 (1204.) ● |