Laurent Mascot -
Ironman 70.3 Les Sables d'Olonne 2019
Quick facts
1781/1587/276Alle/Geschlecht/AK
M 45Altersklasse
2338Startnummer
FRANationalität
31:50 | 2:58:02 | 2:20:45 | 6:02:04 |
Vergleiche Laurent Mascot mit anderen Athleten!
2338 Mascot
2115 Ravier ×
2105 Lescaux ×
2324 Lorin ×
2125 Rock ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:31:50 | 00:31:50 | 01:40 min/100m | -00:25 (157.) ● | -00:22 (927.) ● | -00:32 (1047.) ● |
Wechsel | 00:38:34 | 00:06:44 | - | +00:03 (215.) ● | +00:15 (1252.) ● | +00:16 (1489.) ● | |
Radfahren | 17 km | 01:10:55 | 00:32:21 | 31.53 km/h | +00:56 (234.) ● | +01:02 (1345.) ● | +00:30 (1427.) ● |
Radfahren | 50 km | 02:13:36 | 01:02:41 | 31.59 km/h | +04:03 (270.) ● | +04:00 (1547.) ● | +02:48 (1674.) ● |
Radfahren | 72 km | 02:56:55 | 00:43:19 | 30.47 km/h | +01:57 (237.) ● | +01:44 (1364.) ● | +00:53 (1471.) ● |
Radfahren | 90 km | 03:36:36 | 00:39:41 | 27.22 km/h | +01:35 (234.) ● | +01:17 (1301.) ● | +00:37 (1409.) ● |
Radfahren | 90 km | 03:36:36 | 02:58:02 | 30.33 km/h | +08:31 (242.) ● | +08:03 (1399.) ● | +04:48 (1511.) ● |
Wechsel | 03:41:19 | 00:04:43 | - | +00:35 (250.) ● | +00:35 (1493.) ● | +00:35 (1748.) ● | |
Laufen | 2.5 km | 03:56:23 | 00:15:04 | 06:01 min/km | +02:49 (320.) ● | +02:58 (1850.) ● | +02:46 (2166.) ● |
Laufen | 4.5 km | 04:10:15 | 00:13:52 | 06:56 min/km | +02:18 (313.) ● | +02:21 (1744.) ● | +02:10 (2035.) ● |
Laufen | 6.5 km | 04:22:43 | 00:12:28 | 06:14 min/km | +01:56 (304.) ● | +01:59 (1724.) ● | +01:49 (2009.) ● |
Laufen | 8.6 km | 04:36:49 | 00:14:06 | 06:42 min/km | +02:18 (301.) ● | +02:25 (1743.) ● | +02:15 (2044.) ● |
Laufen | 10.8 km | 04:51:49 | 00:15:00 | 06:49 min/km | +02:30 (297.) ● | +02:35 (1706.) ● | +02:26 (2000.) ● |
Laufen | 12.7 km | 05:05:30 | 00:13:41 | 07:12 min/km | +02:28 (308.) ● | +02:34 (1749.) ● | +02:26 (2054.) ● |
Laufen | 14.8 km | 05:19:54 | 00:14:24 | 06:51 min/km | +02:00 (283.) ● | +02:03 (1646.) ● | +01:55 (1928.) ● |
Laufen | 16.9 km | 05:34:41 | 00:14:47 | 07:02 min/km | +01:36 (263.) ● | +01:36 (1500.) ● | +01:29 (1761.) ● |
Laufen | 19 km | 05:47:36 | 00:12:55 | 06:09 min/km | +01:12 (254.) ● | +01:14 (1452.) ● | +01:08 (1700.) ● |
Laufen | 21 km | 06:01:37 | 00:14:01 | 07:00 min/km | +01:43 (272.) ● | +01:41 (1560.) ● | +01:34 (1834.) ● |
Laufen | 21.1 km | 06:02:04 | 00:00:27 | 04:29 min/km | +00:02 (255.) ● | +00:02 (1483.) ● | +00:02 (1744.) ● |
Laufen | 21.1 km | 06:02:04 | 02:20:45 | 06:40 min/km | +20:52 (295.) ● | +21:28 (1685.) ● | +20:00 (1969.) ● |
Total | 113 km | 06:02:04 | 06:02:04 | 18.73 km/h | +29:36 (276.) ● | +29:59 (1587.) ● | +25:07 (1781.) ● |