Laurent Mascot -
Ironman 70.3 Les Sables d'Olonne 2019

Quick facts

1781/1587/276All/Gender/AG

M 45Age group

2338Bib number

FRANationality


31:50	2:58:02	2:20:45	6:02:04

Compare Laurent Mascot with other athletes!

2338 Mascot

2115 Ravier ×

2105 Lescaux ×

2324 Lorin ×

2125 Rock ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:50	00:31:50	01:40 min/100m	-00:25 (157.) ●	-00:22 (927.) ●	-00:32 (1047.) ●
Transition		00:38:34	00:06:44	-	+00:03 (215.) ●	+00:15 (1252.) ●	+00:16 (1489.) ●
Bike	17 km	01:10:55	00:32:21	31.53 km/h	+00:56 (234.) ●	+01:02 (1345.) ●	+00:30 (1427.) ●
Bike	50 km	02:13:36	01:02:41	31.59 km/h	+04:03 (270.) ●	+04:00 (1547.) ●	+02:48 (1674.) ●
Bike	72 km	02:56:55	00:43:19	30.47 km/h	+01:57 (237.) ●	+01:44 (1364.) ●	+00:53 (1471.) ●
Bike	90 km	03:36:36	00:39:41	27.22 km/h	+01:35 (234.) ●	+01:17 (1301.) ●	+00:37 (1409.) ●
Bike	90 km	03:36:36	02:58:02	30.33 km/h	+08:31 (242.) ●	+08:03 (1399.) ●	+04:48 (1511.) ●
Transition		03:41:19	00:04:43	-	+00:35 (250.) ●	+00:35 (1493.) ●	+00:35 (1748.) ●
Run	2.5 km	03:56:23	00:15:04	06:01 min/km	+02:49 (320.) ●	+02:58 (1850.) ●	+02:46 (2166.) ●
Run	4.5 km	04:10:15	00:13:52	06:56 min/km	+02:18 (313.) ●	+02:21 (1744.) ●	+02:10 (2035.) ●
Run	6.5 km	04:22:43	00:12:28	06:14 min/km	+01:56 (304.) ●	+01:59 (1724.) ●	+01:49 (2009.) ●
Run	8.6 km	04:36:49	00:14:06	06:42 min/km	+02:18 (301.) ●	+02:25 (1743.) ●	+02:15 (2044.) ●
Run	10.8 km	04:51:49	00:15:00	06:49 min/km	+02:30 (297.) ●	+02:35 (1706.) ●	+02:26 (2000.) ●
Run	12.7 km	05:05:30	00:13:41	07:12 min/km	+02:28 (308.) ●	+02:34 (1749.) ●	+02:26 (2054.) ●
Run	14.8 km	05:19:54	00:14:24	06:51 min/km	+02:00 (283.) ●	+02:03 (1646.) ●	+01:55 (1928.) ●
Run	16.9 km	05:34:41	00:14:47	07:02 min/km	+01:36 (263.) ●	+01:36 (1500.) ●	+01:29 (1761.) ●
Run	19 km	05:47:36	00:12:55	06:09 min/km	+01:12 (254.) ●	+01:14 (1452.) ●	+01:08 (1700.) ●
Run	21 km	06:01:37	00:14:01	07:00 min/km	+01:43 (272.) ●	+01:41 (1560.) ●	+01:34 (1834.) ●
Run	21.1 km	06:02:04	00:00:27	04:29 min/km	+00:02 (255.) ●	+00:02 (1483.) ●	+00:02 (1744.) ●
Run	21.1 km	06:02:04	02:20:45	06:40 min/km	+20:52 (295.) ●	+21:28 (1685.) ●	+20:00 (1969.) ●
Total	113 km	06:02:04	06:02:04	18.73 km/h	+29:36 (276.) ●	+29:59 (1587.) ●	+25:07 (1781.) ●

Ovr	Gen	Div	Name	#	AG
1747	1557	271	Sébastien Morineau	2356	M 45	FRA	00:31:32	03:07:30	02:10:31	05:59:57
1749	1559	272	Raphaël Ottavi	2366	M 45	FRA	00:33:07	03:03:02	02:08:55	06:00:04
1756	1565	273	Sylvain Duthilleul	2231	M 45	FRA	00:39:20	02:45:17	02:22:57	06:00:28
1763	1571	274	Gaetan Ravier	2115	M 45	FRA	00:35:03	02:52:41	02:22:43	06:01:02
1768	1576	275	Geoffrey Lescaux	2105	M 45	FRA	00:34:03	03:04:34	02:05:19	06:01:25
1781	1587	276	Laurent Mascot	2338	M 45	FRA	00:31:50	02:58:02	02:20:45	06:02:04
1786	1592	277	David Lorin	2324	M 45	FRA	00:30:12	02:55:21	02:25:07	06:02:25
1790	1595	278	Philippe Rock	2125	M 45	FRA	00:37:44	03:06:59	02:06:23	06:02:43
1796	1599	279	Sebastien Villette	2104	M 45	REU	00:29:21	02:58:11	02:25:20	06:02:59
1797	1600	280	Jérôme Chenavard	2190	M 45	FRA	00:28:21	03:02:14	02:18:53	06:03:07